The Life's A Dance Podcast

Do you know what the biggest myth about money is? If not, don't fret, because in this episode we are myth-busting the number one belief around money that "they" want you to believe, and starting our journey to rewiring our money mindset throughout the rest of the month of March.  Let's get into it, so we can start receiving MORE MONEY in 2025! Follow me on Instagram @trecoolatt...

Today I'm doing a little Q&A, as I recently had a follower ask me a very poignant question after my episode on reframing jealousy. We're diving deep into the difference between jealousy, comparison, and self-criticism and how to ultimately pull this toxic way of thinking out from the root of your belief system. If you find yourself going into comparison mode as often as I do, this ep...

If you're anything like me, you have found yourself, more often than not, hopping on socials just to become angry, jealous, or depressed upon seeing somebody else's highlight reel.  Jealousy comes up a LOT for me, which is why I try to avoid social media in the first place, but today I'm taking a different approach, giving it some thought, and REFRAMING how I think and feel when I s...

Today I am going deep with a live real-time demonstration of how I connect to the source each day in order to remove blockages and manifest the things that I want in my life. It might come off weird or strange, but the important thing to remember is that is works .  Manifestation is way more than just wishful thinking , guys. If by the end of this episode you have more questions about this process...

Warning: today's episode is HIGH ENERGY, so proceed with caution, guys. Today has started off on the wrong foot, but I am NOT going to let a bad start dictate how the rest of my day is going to turn out. In today's episode I will cover everything from how to get out of victim mentality and showing gratitude for your life to how to quickly turn a bad morning so you can go about having a G...

All my Star Wars fam out there will really appreciate this one. Understanding and harnessing the powerful love of "the source" will quite literally change your life. Because like the jedi knight, you too can "use the force" to create a new reality But what is "the source"? And how do I channel and harness it like the bad ass jedi I am?  All will be revealed, young pad...

Today gets a little emotional as we take a look at the flipside of love - being taken advantage of. It's something I still struggle with to this day, and I'm seeking YOUR help and guidance in order to do and be better.  As we all know, it's a LOT easier to be taken advantage of by the people we love versus the one's we don't. And it's happened to every - single - one...

Today I attempt to help you figure out whether or not you are in love with and/or addicted to drama with a helpful "Cosmopolitan style" quiz. If you're doing these 3 things, then you, my friend, are addicted to your drama (and maybe even other people's drama as well). Drama has no place in your life if you are trying to create joy, prosperity, and abundance, so we'll also...

The 5 steps you need to understand and implement in order to STOP living in fear and start living a life you LOVE. When we make decisions from a place of fear, we deny ourselves the joy of living up to our full potential, and these steps will guide you through the process of turning fear into a powerful ally you can trust to lead you towards the life you've always wanted. Let's figure ou...

If you're a human, you struggle (or have struggled) with body image at some point in your life's journey, and today we are exploring 4 simple steps I have been utilizing in my everyday life to start cultivating a positive body when I look in the mirror image, brick-by-brick. You, too, can utilize these steps, so let's start the journey to loving the bodies we're in TODAY. Follo...

Why is it that so many of us ignore red flag after red flag after red flag when we're in a relationship? As someone with... we'll call it "expertise" on the subject, I am here to help you avoid making the same dumb mistakes I have made by ignoring the warning signs were flashing like patrol car lights in the rearview.  red flag red flags relationship red flags avoid red flags a...

In this episode we're exploring why searching for love is the every thing that is keeping you from finding in the first place. It sounds counterintuitive, but trust me, there is an easier way!  attract love love 2025 find love Follow me on Instagram @trecoolatta

It's the month of LOVE y'all! And I am doing an entire series this month on ALL the different types of love, how to attract it, manifest it, and everything in between. So what is the most important love of all? You'll find out when you press play, my friend. Let's get this party started! love manifest love attract love self love romantic love platonic love love yourself learn t...

It's the first new moon of 2025 AND the Lunar New Year (year of the snake ) y'all! Both of these cosmic occurrences can mean BIG things for you if you choose to listen to your intuition and open your energy up for new and unexpected opportunities.  In this episode you'll learn the significance of each of these events, why they are important for YOUR growth and transformation this ye...

Let's talk about why you need to quit hiding who you truly are in front of others and embrace every beautiful quirk, kink, and eccentricity that make up the one and only YOU! Let that crazy hair down and press play. Follow me on Instagram @trecoolatta

Have you ever wondered if there was a way you could create a natural dopamine hit on demand? With a lot of people doing Dry January at the moment, many of you are exploring options outside of the usual suspects, and I'm here to give you the answer you've been waiting for! You might be surprised at how simple and accessible it is...listen and learn, friends! Follow me on Instagram @trecoo...

I don't know who needs to hear this or be reminded of this today, but it was a message that I wrote to myself that I felt desperately needed to be shared with my tribe. You don't have to ask for permission to live you life the way you want to - you are allowed ! Follow me on Instagram @trecoolatta

Here's the cold, hard truth: By this time next week over 75% of the population will have already given up on those resolutions they were so hard set on accomplishing at the onset of the new year, and that's only  by 3 weeks in! Today I'm explaining WHY this happens, and, more importantly, how YOU can prevent this from happening to you in 2025 so you can come to the end of the year w...

Today I'm sharing the framework I have been using nearly every single morning for the better part of the past decade in order to ensure I am maximizing every day and setting myself up for success.  If you implement the principles outlined in this episode into your daily routine, you are not even going to recognize the person you are at the of 2025 because of all of the gains and positive mome...

Figuring out your purpose and/or calling in this world can be super difficult AND time consuming...trust me I know. It took me over 20 YEARS to finally figure it out! In this episode I discuss my personal journey through this process and break it down into just TWO (yes, I said two) practical steps you can understand and start implementing immediately.  Don't waste another minute. Listen now...

If you had to sum up what you want to get out of 2025 in ONE word, could you do it? This is something I do every year to simplify my direction and give me inspiration for the year to come as I begin to outline my actual goals and my path for the year ahead. So what's my word of the year? You gotta listen to find out ;) Follow me on Instagram @trecoolatta

Today I'm sharing powerful tips on how to manifest the things you want in the year ahead. By utilizing the principles I share in this episode, I've been able to personally manifest almost $40,000 over the course of the past 90 days, and I'm so excited to be able to pass this knowledge on to you, my listeners. Let's manifest everything in 2025! Books mentioned in the podcast: 1....

How many of us struggle every day with fully embracing the fact that we are truly worthy of happiness, love, financial success, and abundance in all areas of life. Well, I am here today to tell you about my personal struggle with self worth and how I have been rewiring my brain and my internal dialogue to fully realize my worth and quit doubting myself.  If you've also struggled with feelings...

If you're wondering why you're not manifesting what you want in your life, you need to take a good hard look at your emotional baggage and let that ish GO. We'll identify the major categories of baggage that hold us back and how to clear them from your precious energy, so you can make space for what you REALLY want to manifest in your life. Let's do this! Follow me on Instagram...

Why are we so afraid to just go with our gut feeling or follow our hearts when faced with an important decision or something that's troubling us? Is it just me, or is it BEYOND FRUSTRATING! In this episode we'll explore why we get stuck in our heads, why we need to "go with our guts" more, and practical steps to actually listen to your heart and hear what it has to say. Follow...