The Life Unexamined Is Not Worth Living...

J-Smoove welcomes his audience to a life where appreciating the process is commonplace. He explains the importance of focusing on the journey, effort, and gradual progress toward a goal rather than fixating solely on the final outcome. This mindset shift helps individuals create better outcomes by injecting joy and patience into the work, which can significantly influence the eventual result. Addi...

J-Smoove welcomes his audience to a life where “word is bond” is of utmost importance. He explains the significance of understanding the power of attaching our names to something and how it can affect every facet of our lives. J-Smoove warns of the dangers of not keeping our word and the trail of destruction it can leave. Additionally, he explains that when we learn to apply values and principles...

J-Smoove welcomes his audience to a life of expectations. All expectations are not created equally, though. He hammers home the significance of understanding what reasonable and unreasonable expectations are. He also explains how to apply appropriate expectations to those who are deserving. J-Smoove illustrates the importance of knowing who we are and who others are in our relationships. Additiona...

J-Smoove welcomes his audience to a world where opportunities are plentiful. There is a caveat, though. All of these opportunities are created and manifested by each and every one of our thoughts/attitudes. He explains how opportunities are not only just handed to us, but are brought about by our own courses of actions and behaviors. J-Smoove explains how certain principles of the law of attractio...

J-Smoove welcomes his audience to a land of a lack of accountability. Every step we take, everywhere we look, we see it. We even play a part in it. Our inner circle, environment, social media, and television all share the same thing, a lack of accountability. But where does this stem from? J-Smoove has all of the answers. J-Smoove argues that the lack of accountability starts from childhood and co...

J-Smoove welcomes his audience to a world where a defeatist mentality is prevalent and tries its very best to bring all of us down. This is a never ending battle, but with much examination and reflection, this draining mentality can be combated. He emphasizes that we aren't skipping steps and references back to episodes 1-4 about the importance of building a foundation, figuring out who we are...

J-Smoove welcomes his audience to an environment where we keep it 100. He has a unique guest, Bryan Gray, who is a retired NYPD officer. He discusses his ubringing in Brooklyn, NY and how that helped to shape him into who he is, today. Bryan delves into the corruption within the NY police department, how stats take precedent over serving/aiding communities, why he purposely left money on the table...

J-Smoove presents his audience to a world where we are picked to survive. He has a special guest, Gwendolyn Taylor, who has her masters in social work and organizational leadership. She joins his platform to discuss her book titled " Picked to Survive ". Each chapter of the book talks through the trials, tribulation, trauma, and lessons learned that has surrounded her life in adulthood....

J-Smoove takes his audience on a journey to a world where we say what we mean and mean what we say. A world where what we say is actually what it means. A world where understanding and agreement are no longer used interchangeably or synonymously. He makes it very clear that this isn't just an exercise of semantics. No, this is about a life of examination and critical observation. He explains t...

J-Smoove invites his audience to a life of a full understanding of what true compatibility means. This time around, he has a special guest, Weleskie Dias-Bourke, who he has known for over a decade, dating back to his corporate America days at JP Morgan. Weleskie has attained much wisdom and understanding throughout her journey and shares her perspective on what compatibility means to her. They bot...

J-Smoove challenges his audience to indulge in both a mental and physical exercise of the core. Core values, that is. He explains how deciding what our core values are, ties into our foundation, determining who we are and understanding if we are conditional or unconditional. Everything comes full circle in this episode. J-Smoove also explains that episodes 1-4 are the foundational road maps and gu...

Do you ever wonder why some people don't put the forth the amount of love and effort that you would expect from them? Do you find that the lack of mutual support and emotional investment from others has negatively impacted your mental health? Well, if this sounds like a reccuring issue in your life, J-Smoove has the answers. He introduces us to a life where we move past the inquiring, argument...

“Who am I?” is the million dollar question that many people don’t have the answer to. It’s such a simple, but complex question. It’s a conundrum. The good news is that J-Smoove has the answer to that question. But, in order to get there, it takes a great deal of soul searching and conducting individual background checks. J-Smoove takes all of us on his personal journey and explains how he came to...

J-Smoove welcomes everyone to take a foundational journey back to their roots and beginning. He dives into the importance of a foundation from a literal and figurative sense, while using an analogy of a home and how it corresponds to every one of us. He also touches on the power of examination and reflection in relation to day-to-day living. But before he delves into the specifics, J-Smoove has an...