The Life Of A Multifacet

In this episode of The Life of a Multifacet, I’m talking about why less is more when it comes to building your brand through social media. I get into how easy it is to feel pressure to post more, chase the algorithm, and act like you have to constantly put content out just to stay relevant. But what I’ve been realizing is that building a real brand is more about telling your story in a way that fe...

In this episode of The Life of a Multifacet, I continue my recent keloid journey and break down what happened after the procedure, the radiation process, and everything that came with trying to heal while still showing up for myself. I talk about traveling back and forth from New York to New Jersey for the surgery, choosing to take the train instead of spending hundreds on a ride, dealing with swe...

In this episode of The Life of a Multifacet, I’m giving a real update on part three of my recent keloid removal process and breaking down what the surgery experience was actually like from start to finish. I talk about the difference between going under local versus anesthesia, the pre-op process, the medications they give you, what it was like getting up at 3 in the morning to travel from New Yor...

In this episode of The Life of a Multifacet, I continue my keloid journey and take it back through the process of getting multiple keloids removed over the years, seeing some of them come back, and trying to figure out what actually works. I talk about my first keloid removals back in 2019, what it felt like seeing them return bigger than before, going through different surgeons in Kentucky, Atlan...

In this episode, I take it all the way back and talk about where my keloid journey really began. From dealing with scalp issues, acne, oily skin, and allergies at a young age, to later realizing that keloids were something deeply rooted in both sides of my family, this is a real breakdown of how it all started for me. I talk about the physical side of it, the mental side of it, the embarrassment,...

I got a real challenge in this episode… go everywhere dolo for the next few months. This one is about what happened when I stopped waiting on people, stopped letting flaking and outside energy control my experiences, and started really going places by myself. I talk about how uncomfortable it can feel at first, but also how much freedom, confidence, and peace can come from learning how to enjoy yo...

In this episode of The Life of a Multifacet , I’m talking about how I had to stop lessening myself just because certain people didn’t have the capacity to receive me. For a long time, I would catch myself saying things like, “I know I said too much,” or “I know I went down a rabbit hole,” but I started realizing that every time I said that, I was shrinking my own value, my stories, and the way I n...

I recorded this about a month before turning 30… and now that I’m here, it hits even harder. This episode is me reflecting on my 20s and realizing how much of my growth came from getting uncomfortable. From moving to a new city, navigating life on my own, going through setbacks, building new skills, and figuring out who I really am… none of that happens if I stay in my comfort zone. I talk about h...

In this episode of The Life of a Multifacet , I’m talking about what I’ve learned from navigating survival mode and how that mindset can help you push through, but also keep you from actually enjoying how far you’ve come. I get into family, generational survival instincts, growing up around people who had to figure life out the hard way, and how that can shape the way you move as an adult. Sometim...

In this episode of The Life of a Multifacet , I’m talking about why my personal new year doesn’t really start on January 1. For me, January and February usually feel like a warm-up. I may have goals written down, I may know what I want for the year, but my real rhythm usually starts around March and April. That’s when things start clicking, my mind starts locking in, and I feel myself stepping int...

In part two of My Wild NYC Apartment Hunting Experience , I get into the real chaos of trying to find my own apartment in New York City with only a couple weeks left before I had to move. I’m talking StreetEasy, Zillow, messaging 30 to 40 realtors, running to showings in between work calls, taking trains, bikes, Ubers I barely had the money for, standing in lines with 60 people, getting denied fro...

In this episode of The Life of a Multifacet , I’m getting into part one of my wild New York City apartment hunting experience. From leaving Kentucky, getting into tech sales, moving during the pandemic era, figuring out how to survive in one of the most competitive cities in the world, and finally landing my first apartment in Brooklyn, this episode is really about the risk, pressure, and faith it...

Moving to New York didn’t just change my life… it exposed me to myself. From a small-town mindset to navigating one of the biggest cities in the world, I had to learn everything the hard way. From spending money just to feel comfortable… to hopping on the train every day with damn near nothing. From rooftop events to rock-bottom moments… this city made me tighten the fuck up. I went through layoff...

This episode is about the mindset that helped me break beyond a small-town environment and start seeing life on a bigger scale. I reflect on growing up in Richmond, Kentucky, and how even in a place that could feel limited at times, there were still early signs that something bigger was possible for my life. From academic programs and debate clubs to scholarships, leadership opportunities, and my...

On April 14th, my 30th birthday, I spent time by myself at Coney Island Beach, sitting with life, listening to the sounds of nature, feeling the peace of the water, and reflecting on everything this season has been teaching me. This episode is a raw birthday reflection on growth, self-sabotage, faith, discomfort, solitude, and learning how to just be. I speak on finding peace in my own presence, t...

This episode isn’t about content. It’s about life. I talk about learning your life target audience. The people who genuinely vibe with you, grow with you, and understand your character across different seasons. Not just when you’re polished, disciplined, or doing what looks good on the outside. I get into how telling your story and showing up authentically is what reveals who’s really meant to be...

This episode is blunt because it needs to be. I talk about how much I hate feeling limited and how I really don’t tolerate people trying to project their limits onto me. I’ve always been someone who can show up for other people, support their ideas, respect their vision, and let them expand however they want. No judgment. No box. But for some reason, that energy isn’t always returned. I get into h...

This marks 50 episodes, and this one felt like the right moment to pause and actually look back. I talk about starting this podcast over a year ago with no blueprint, just a need to speak honestly and grow in public. A lot of what I share comes from my own life, my mistakes, my patterns, and the things I’ve learned by actually putting myself out there. One thing I’ve realized is how often people a...

In Part 2, I talk about evolution and how relationships naturally change over time. I reflect on running into a high school classmate every few years and still feeling genuine love, even without constant proximity. This episode is about understanding that you do not have to be around people all the time to receive real love. I also speak about a close friend in my life who is on a different path,...

In this episode, I talk about what it really means to feel the love in the room and cherish the people around you. I reflect on how connection is not about where someone is in life on paper, but about the heart they bring and the way they show up. You can be ahead in every visible way and still miss genuine love. This conversation is about recognizing real energy, embracing the right people, and v...

In Part 2, I get more specific about how I’ve been approaching investing over time. I talk about starting small, learning margins and options at a basic level, and understanding that you don’t have to pour a lot of money into getting started. I’m honest about what I know and what I don’t. Crypto isn’t something I’m deep into, but I may put a few dollars in here and there while continuing to focus...

In this episode, I discuss how I first began thinking about investing and ownership. Not from a place of having money, but from wanting more and realizing there had to be a better way. I share how my mindset around Black ownership evolved over time, how I utilized YouTube to begin learning the basics of investing, and why starting small mattered more than trying to be perfect. I reflect on working...

In Part 2, I go deeper into how stepping back from sex and relationships at different points in my life changed the way I viewed women, dating, and myself. I talk about periods where I chose not to be involved, not out of fear or lack of options, but because it wasn’t aligned with who I was becoming. That space allowed me to focus on myself, my discipline, and the things that actually mattered. I...

In Part 1, I talk about the pressure men can feel having to show up in certain ways because of women’s past experiences. I reflect on how the way I move, treat women, and show up has often been different from what they were used to, and how that difference can create new expectations I didn’t ask for. From dating experiences to conversations with friends who questioned how certain situations even...

In this episode, I reflect on a question that hit home: what’s something you’ve been able to do recently that once felt impossible? For me, it’s the discipline and consistency I’ve built with my weight loss this year. I talk about how locking in mentally changed everything and how structure replaced motivation, and consistency became my baseline. This one’s about recognizing growth in real time an...