Brooke Castillo

The Life Coach School Podcast

Business EN ↓ 551 episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Author

Brooke Castillo

Category

Business

Podcast website

www.thelifecoachschool.com

Latest episode

Oct 23, 2025

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Episodes

Ep #27: Unconditional Love 16.10.2014

une in to learn about how you control how much love is in your life. Love can feel unattainable or uncontrollable, but the reality is, that it is your choice how you feel. Too often, we only set our aim for neutral or indifferent feelings, but by shooting for unconditional love for anyone one, at any time, we can ensure that feeling is always in our lives.  You can find show notes and more in...

Ep #26: The Self Coaching Model 09.10.2014

Today, we are going to take a look into a model that I have created based on my studies with all of my teachers in my life. Join me as I lay out each component of this life-changing model for you and explain the relationship between them. On this episode, you will learn how using this model daily can help you obtain full control over your life and make you feel powerful in any situation....

Ep #25: Emotional Adulthood 02.10.2014

This week, I am talking to you about a concept that has developed for me over the years of life coaching and teaching – emotional childhood and emotional adulthood. The idea behind this concept is that we are responsible for how we feel in every moment. Emotional childhood is when we choose not to take this responsibility. It is one of the most disempowering things we can do is to keep ourselves i...

Ep #24: Money Problems 25.09.2014

Tune in to learn about why money itself is not the cause of the problems. As a matter of fact, money itself is neutral.  It has no value other than what we give it. It is our thoughts and feelings about money that "stir-up" these seemingly negative issue. Don’t miss this episode’s practical tips and insightful advice on how to change your relationship with money and forever rid yourself...

Ep #23: Challenging Relationships 18.09.2014

This week we are going to discuss the different types of challenging relationships, why some perceive them as challenging and others don’t and how you can handle them in a manner beneficial to everyone. Tune in for some powerful step-by-step techniques you can use to manage your challenging relationships and grow as a person in the process.  Get full show notes and more information here:&nbsp...

Ep #22: Self Doubt 11.09.2014

On this episode of Life Coach School, we get into the nitty-gritty of the negative thoughts of self-doubt, why they occur and what we can do to prevent them from stopping us in our tracks. Tune in to hear some actionable advice and arm yourself with some amazing tools tools to combat this “beast” that often inhibits our chances of making our dreams become true! Get full show notes and more in...

Ep #21: Jealousy 04.09.2014

Jealousy is a natural emotion that is hardwired into us from birth, but fortunately, we have the ability to control our thoughts, which in turn controls our emotions. On this episode of Life Coach School, we analyze why people feel jealous in different situations (some valid, and others simply created by our thinking). Tune in for some solid tips and techniques that will make the problem of handli...

Ep #20: Lessons Learned from Steven Pressfield 28.08.2014

Tune in to learn about some of the most important topics and quotes that Steven Pressfiled talks about in his influential writings. You don’t want to miss these inspirational ideas that may forever change the course of your life and bring you success and happiness you've been looking for. Get full show notes and more information here:  http://thelifecoachschool.com/ 20 /

Ep #19: Thought Management 21.08.2014

On this episode of  The Life Coach School , we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your thoughts in a way that benefits you. Get full show notes and other information here:  http://thelifecoachschool.com/ 19 /

Ep #17: How to Solve Any Problem 07.08.2014

In this episode of  The Life Coach School , we’ll get into the nitty gritty of my new introductory product that will teach you the process for accessing creativity and wisdom within yourself to be able to solve any problem. Listen in for the for the actionable steps you can start taking today to begin practicing the material laid out in my “How to Solve Any Problem” product and make...

Ep #16: Massive Action 31.07.2014

Too often, we all get stuck in a passive action cycle. We consume massive amounts of information on a daily basis that is not actually doing anything to help us reach our goals. Like many of you, I love learning! But while this is action, it is not taking MASSIVE action. Tune in for some valuable advice on how to reach your goals and change your relationship with failure....

Ep #15: Other People’s Opinions 24.07.2014

This week, we dig into why other people’s opinions have such a powerful effect on us…and how we can lighten that load. Tune in to discover the different ways our perception of what other people might think about us touch, and even change, our lives. Don't miss these powerful tactics you can start using today to break free of this burden and start living a full, successful life! Get...

Ep #14: Overcoming Anxiety 17.07.2014

This week, we are getting into some of the tools and techniques that will help you deal with anxiety in the best way possible. You will learn that anxiety itself is absolutely normal - the problem lies in how we react to it.  Tune in for some actionable advice for changing your relationship with anxiety and taking control of your life. Don’t miss this episode! Get full show notes and mor...

Ep #13: Success vs. Happiness 10.07.2014

Many people out there strongly believe that happiness comes from a certain level of success that they will achieve at some point in their life. In reality, the relationship between happiness and success is much more complicated than that.  It is extremely important to understand this delicate relationship. Tune in to learn how you can achieve the mindset for...

Ep #12: Boundaries 03.07.2014

Most often people get confused about what boundaries are and what they are not.  In this episode, we  will set the record straight by looking at the differences between  this amazing tool for creating intimacy and simply setting expectations for other people. Tune in to learn how we can prevent others from violating important spaces in our lives and how to do it from the place...

Ep #11: The Manual 26.06.2014

Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule books" exist, yet we expect them to follow the rules and get upset with them when they don’t. On this episode of The Life Coach School, you will learn how you can le...

Ep #10: Byron Katie Lessons 19.06.2014

After ten years of depression Katie one day literally woke up from and saw the world in a completely different way, in a constant state of joy. Ever since, she has been teaching others the way she sees the world. Katie’s main goal in life is to show people how to stop suffering. Tune in to find out more about Katie’s teachings and her brilliant outlook on life and how you can apply this...

Ep #9: It Doesn’t Get Better Than This 12.06.2014

This week, we will dig into what it really means to be here, now. I will explain how you can transform your thinking from thoughts like, “When I have this or that… life will be better,” to being able to enjoy the things you think you're lacking, right now. Don’t miss this episode full of inspirational ways to help you change your mindset and stop looking outside of yourself for what&nbsp...

Ep #8: Owning Negative Emotion 05.06.2014

On this episode, I will explain how feeling your negative feelings and emotions will allow you to experience your life at its fullest. You will learn how to take control of your emotions make them work for you, instead of avoiding them. You don’t want to miss this episode full of tools and actionable steps that you can use to start taking control of your emotions.

Ep #7: Questions to Ask Yourself 29.05.2014

The questions that we ask ourselves are most often the most powerful tools we can use in our lives; and if you are a coach, these questions are the best tools you can use with your clients. By asking the right high quality, empowering questions, we get inspiring and creative answers that will sometimes even surprise ourselves.

Ep #6: Vulnerability vs. Victim Mentality 22.05.2014

On this week’s episode, I will reveal the characteristics of both, the victim mentality and vulnerability. Listen in to learn how you can overcome the victim mentality by experiencing vulnerability – regaining your integrity and power!

Ep #5 Overcoming Fear 15.05.2014

On this week's episode, I will explain exactly how fear works, why we are afraid to do important things in our lives, and how you can use it to your advantage. Listen in to learn valuable and actionable tips that you can start using today to help you create the life you deserve.

Ep #4: How to Fail 08.05.2014

Every day we speak to people about their goals and how to succeed. However, most people never achieve their goals because they are afraid to fail. On this week’s episode we are talking about the importance of failing and learning how to fail.

Ep #3: How to Set Goals 28.04.2014

On this week's episode, we're going to talk about how setting goals, believing in them, and achieving them allows us to remove the obstacles to understanding our greatness.

Ep #2: How to Feel Better 28.04.2014

On today's episode, we are talking about exactly what it means to feel better, and how you are in control of those feelings.

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