The Life Coach School Podcast

Some people choose entertainment during their commute or workouts.   Some people choose to memorize concepts that transform their lives.   This subtle shift in how we use our "bored" time can create extraordinary results over decades.   In this final part of the Weekly series, I'm sharing the philosophy that drove my success: the power of ingraining life-changing concepts throu...

Unnecessary suffering is at the heart of what separates those who thrive from those who just survive.   Our brain has become an expert at creating pain where none needs to exist.   Layering emotional turmoil on top of life's natural challenges and preventing us from achieving what we're truly capable of.   In this second part of the Weekly series, I'm breaking down the cor...

The people who transform their lives aren't necessarily smarter or more motivated.   They're the ones who show up consistently, week after week, to learn, practice, and apply coaching tools to their specific situations.   The magic isn't in consuming more content - it is in the weekly rhythm of learning concepts, hearing them applied to real situations, and then implementing them in your...

Have you ever noticed that just when things start going well, you somehow find a way to mess it up?   Maybe you finally start making good money... but then spend it all immediately.   Or you attract a healthy relationship... but find yourself creating drama.   Or you're making progress in your business... but suddenly feel overwhelmed and pull back.   Here's the truth: It's not...

Most people avoid the emotions and challenges that would change them. That’s why they stay stuck.   In this episode, I’m sharing the tools to become a badass - someone who creates extraordinary results by building mental toughness and emotional resilience.   This isn’t about positive thinking. It’s about stepping into your power and knowing challenges will come with it.   You’ll lea...

The difference between ordinary and extraordinary is in how you face obstacles.   Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary.   This wiring, known as the Motivational Triad, is great for survival but terrible for achieving greatness.    In this episode, I’m breaking down the obstacles that stand between you an...

Success isn’t reserved for a select few. It’s available to anyone willing to become the person who creates it.   In this three-part series, I’m answering the question I get asked over and over: How do you create the success you want in your life?   The answer isn't about being the smartest or having a perfect past. It’s about developing two key traits: mental strength and a productive wo...

Today, I’m talking about taking a break. A real break.   Not just rest. Not just vacation. But intentional time away from everything you usually do.   Stepping away gives you perspective. You get to see your life clearly - maybe for the first time.   Whether you run a home, have a corporate job, or own your own business, creating space is essential.   I share exactly how I plan...

Over the last six-months, I took some time to write and hike and be with the family.   In that quiet, potential became my obsession - mine and yours.   Most of us begin life future-focused and then quietly start measuring possibility by yesterday’s résumé.   That mental pivot shrinks what could still be born.   In this episode, I show you how desire points to unused capacity an...

We have been on quite a journey together over the past 10 years.   I’ve created an extraordinary amount of content full of concepts and lessons that have helped me in my own life and business.   Thousands of you have taken those lessons, courses, and certifications to create lives you never dreamed possible for yourself.   You created businesses. You fell in love. You worked hard an...

What if I told you satisfaction wasn't about getting more stuff? Or achieving more goals. I know... it sounds counterintuitive. And yet, as I've been watching the incredible transformations happening in this final year of Scholars, I've noticed something fascinating about satisfaction. It's about three specific things that most people never put together: deciding again, wanting what you already ha...

Have you been trying your very best to achieve a goal… and keep coming up short?   This can feel so disheartening that your brain might tell you to just throw in the towel.   Don’t. Give. Up.   Whether you’re trying to reach a new income level in your business, go pro in your sport, or any other endeavor, there will always be a period of not being good enough yet.   It’s what y...

The Model has helped thousands of people transform their lives. For some, it helped them create the business of their dreams, and for others, it has helped them change their habits and their health.   The guest host of this bonus episode is one of those people.   Nan Saysana has been a coach at the School for the last five years, coaching 50 scholars five days a week.   Using the Mo...

Who do you think you are?   Have you ever asked yourself that seriously?   Most people have an idea, a story, about who they are and that narrative creates their identity. However, narratives are not absolute truths and you have way more power over yours than you think.   In this episode, you’ll learn what a personal narrative is and why learning how to control yours is one of the m...

When faced with a big change, your brain isn’t going to like it.   Brains like certainty and stability, not the unknown.   So when I announced this would be the last year of Get Coached, many of the students inside had thoughts about what this change would mean for them.   And I get it.   Coaching and teaching inside these containers has been so rewarding and amazing.   An...

How do you talk to yourself when you’ve done something wrong?   Maybe you miss a putt in golf or you mess up at work.   In these moments, it is so common to beat ourselves up. To get angry and berate ourselves as if that will ensure we don’t mess up again.   However, most of the time, what we say to ourselves is not actually what we need to hear.   In this episode, learn how to...

Growth, whether it be personal or in our businesses, feels uncomfortable.   It just does.   Pushing your limits and seeing what you are capable of comes with some discomfort.   However, some people don’t let themselves even attempt to grow because they’ve decided they would rather have peace over discomfort.   My guest this week, like so many of you listening, was willing to di...

Newer entrepreneurs work just as hard as the more experienced entrepreneurs, but their results are not the same.   Why?   Tune in this week to learn about the difference between busy work and result work and how you can start creating new results in your life. I encourage you to try new things, see what works and doesn’t work, and change directions if necessary. Remember, if you’re not w...

If you are a woman who struggles with people pleasing, with making conscious decisions that are solely for you, with the idea of creating wealth, listen in.   I’m joined by the one and only Kara Loewentheil, author of  Take Back Your Brain: How a Sexist Society Gets in Your Head--and How to Get It Out .   In this fascinating conversation, Kara and I explore the ways men and women ar...

Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came to understand the importance of thought work.   Through thought work, you can access your highest consciousness and make decisions that create the results you’ve always dreamed about.    In this episode, I share what thought work truly is, how it works, and how master...

The Life Coach School Podcast is turning 10.    This journey has been a testament to the power of consistency and re-deciding.    Join me as I reflect on the importance of acknowledging your progress, embracing change, and giving yourself permission to evolve. Plus, I'm revealing some exciting updates about the future of the podcast and how you can continue to grow with me. &nb...

How often do you find yourself setting a goal, and then not following through?   Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it.   There is so much magic in the evolution that comes with working on a goal, and it all starts with a thorough cultivation of it. Find out why simply writing down your goal isn’t enough,...

One of the things that has helped me more than anything else during hard times is walking.   Having a walking practice has brought me more peace and calm than I could have ever imagined, and I encourage everyone I know, including all of you, to start one.   This week, hear all the benefits I’ve experienced from having a consistent walking practice, the types of walks my practice includes...

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.    However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort.   If you’re curious about traveling alone, even if it’s just to your local hotel for a night, this episode is a must-listen. Alessia shares why the ide...

One of the best ways to build emotional strength is through entrepreneurship.   You start doubting your doubt . You develop the courage to do hard things.   And it all starts with feeling your feelings on your entrepreneurial journey.   Listen in this week to hear the four most important negative business emotions to feel and the four most important positive business emotions to gen...