Brooke Castillo

The Life Coach School Podcast

Business EN ↓ 551 episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Author

Brooke Castillo

Category

Business

Podcast website

www.thelifecoachschool.com

Latest episode

Oct 23, 2025

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Episodes

Ep #167: Self-Confidence 01.06.2017

What is it about self-confidence that makes it an attractive feeling, a way of being, and ultimately, an identity trait? Where does self-confidence come from and how can we show others that we're well-liked? This week, I answer these questions and take a deep dive into the topic of having and developing an unshakable confidence in ourselves. I also explain why most of us lack self-confidence...

Ep #166: Difficult Conversations 25.05.2017

Join us as I cover how to manage a conversation when you need to talk about topics with a lot of negative emotions involved. This episode is meant to serve you as an outline for how to have difficult conversations with others. The information laid out here is quite unusual and likely not what you expect to hear. However, it is highly effective.

Ep #165: How to Be a Good Mate 18.05.2017

On this episode of The Life Coach School , I share 20 ideas on how you can be a good mate to your significant other. These tips will not only make your partner feel infinitely loved but also make you feel like you have the most amazing relationship ever.

Ep #164: Love 2.0 11.05.2017

In this week’s episode, I’m revisiting the topic of love and talking to you about unconditional love and lovability. Join us as I explain why loving others unconditionally makes it easier for us to love ourselves, what it really means to be lovable, and how you can get more love in your life.

Ep #163: Boundaries 2.0 04.05.2017

On this episode of The Life Coach School , we take a deep dive into setting boundaries, how and when to do it, and why most people don’t follow through on boundary requests. I also explain why you need to stop indulging in people pleasing and share my personal rules for doing things for others.

TLCS Special Edition: Living an Extraordinary Life 27.04.2017

This week, I’m psyched to bring you this special edition of The Life Coach School podcast! A couple of months ago, I create a 3-part video series to help introduce myself to new people and share everything I know in the most succinct way possible. To this day it has been my most popular and commented on video series. Today, I’m bringing you this video series in audio format! Join me on this specia...

Ep #162: Time Management - Procrastination 20.04.2017

On this episode, I share some actionable tools and strategies that you can start using today to defeat procrastination, save you time and your precious energy worrying, stressing, and mismanaging your time.

Ep #161: Money Beliefs 13.04.2017

On this episode, I go through some of the biggest misconceptions about money and explain how changing that thinking can help you be successful in your life. We also take a look at how we can create money and how changing our language can help us with this process.

Ep #160: Lessons Learned from Steve Chandler 06.04.2017

On this “Lessons Learned” episode, we explore the work of one of my teachers, Steve Chandler – a self-help coach and a bestselling author known as an American notoriously unorthodox personal growth guru.

Ep #159: Time Management: Making Time 30.03.2017

On this episode, we explore a number of tools and techniques that will help you create more time in our daily lives. From the importance of honoring our commitments to ourselves and saying “no” to multitasking, trying, and distractions, we cover everything you need to know to make time for the things that matter most.    

Ep #158: Beliefs 23.03.2017

Tune in to find out what beliefs really are, how beliefs are formed and why we so desperately hold on to them.

Bonus Episode: Impress Yourself 17.03.2017

I think many of us spend so much time in hiding, we don't feel like we have much to be impressed about. On this bonus episode, I talk about the reasons why it's so important for those of us on the journey of self-improvement to impress ourselves . I also explore why I created my new program, Self Coaching Scholars, and lay out what I was able to create for all of you because of all the work I've d...

Ep #157: Thought Creation 16.03.2017

On this episode, I pull back the curtain on how the thought creation process works and share some game-changing tools that will surely help you change your thoughts conducive to creating an extraordinary life.

Ep #156: Blame 09.03.2017

On this episode of The Life Coach School podcast, we’re talking about one of the worst things that you can do to yourself – assign responsibility to someone else – in other words, blame. Tune in as we explore how taking responsibility for how we feel will always trump blame, as difficult as it may seem in the moment, and how it will help you live a fulfilled, empowered life.

Ep #155: Negativity 02.03.2017

On this episode, I would like to bring your awareness to your “hidden” negativity, beyond the obvious awareness level, and I want you to notice it in other people as you communicate with them. The reason why I want you to be aware of it is because it has a huge impact on the results you are getting in your lives. This “innocent” negativity ends up costing you your relationships, lost time and mone...

Ep #154: Apathy 23.02.2017

Join me as we pull back the curtain on the epidemic of apathy that is leading so many people nowhere in their lives. Discover the best course of action to reignite your drive and embark on the most rewarding journey of our life!

Ep #153: Hope is a Problem 16.02.2017

Many of my clients believe that hope is a positive emotion and a concept. However, the way they think about hope and use it in their lives actually hurts them . Hope is deceptive . Hope doesn’t inspire action . Being hopeful comes from the place of lack and scarcity . For most people, hope causes them to wait for things to happen to them rather than going out and creating those things for themselv...

Ep #152: Fear 09.02.2017

On this episode of The Life Coach School podcast, we’re talking about an emotion that is responsible for most of what we don’t do in our lives – fear . Join me this week to gain a better understanding of fear and discover the best ways to build courage for taking action toward the evolution to a better you. You won’t want to miss this episode’s tools that will help you release your suffering that...

Ep #151: Self-Pity 02.02.2017

In this particular episode, we’re talking about something that most of us have experienced, probably more than once in our lives – self-pity. Self-pity is one of the most detrimental emotions that robs so many of us of taking action, as well as our accomplishments. Sadly, most of the time, we don’t even know that we’re indulging in this self-indulgent and useless emotion. Join us this week to disc...

Bonus Training - February 2016 31.01.2017

Welcome to this special Bonus Training! The reason why I did this Bonus Training call is because I wanted to demonstrate what it’s like to work with me and be coached by me on a live call. This is the last time that I’m offering any free coaching because I’m going to reserve all of my future coaching calls for inside of my Self Coaching Scholars course. I want to encourage those of you who wa...

Ep #150: Lessons Learned - The Proposal 26.01.2017

Not too long ago, I received an email from one of my listeners, Jake, telling me about how he and his girlfriend, Whitney, listen to the podcast together and apply everything that they’ve learned. He shared how they were falling in love and developing their relationship while listening to this show and discussing it together. I think so many of us in our relationships don’t talk about deep su...

Ep #149: Confidence as a Byproduct 19.01.2017

On this fourth and final episode of our mini-series of resilience, we dig into exactly how people become confident and the role adversity plays in this process. Join me this week for some important actionable advice that will surely help you get to the end goal of any of your commitments.  

Ep #148: Mind over Matter 12.01.2017

On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out what makes us stay true to our commitment and discover the questions that will help keep you moving toward your goal until you reach your desired results.    

Ep #147: How Quitting Slows You Down 05.01.2017

On this second part of our conversation about resilience, we’re talking about the habit of quitting something that you’ve previously committed to and how that becomes a dangerous learned skill. We get into the thoughts and feelings involved in the process of quitting and how many of us justify giving up on our commitments. Don’t miss this episode’s actionable steps that you can start using today t...

Ep #146: Compelling Reason 29.12.2016

Today, we delve into the topic of commitment and what it takes to make it so solid that your success is inevitable. Listen in to discover what commitment and telling yourself “no” can do for your success and how a compelling reason can help you gather all the strength you need on the way to your commitment.

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