Helen Villiers MA

The Liberation Effect

Health EN ↓ 53 episodes

Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing, learning and support, visit https://liberationacademy.co.uk/the-hub/

Author

Helen Villiers MA

Episodes

1. Is My Child a Narcissist? 09.04.2025 1:18:54

When a child’s behaviour pushes all our buttons, it can be hard to separate the present from the past. In this powerful episode, a mother explores her deep discomfort around her son’s intense emotional responses and defiance—asking herself if he might be a narcissist, like her own father was. But as she sits down with Helen, a different picture begins to emerge. How do unresolved wounds from narc...

The Expert Series Trailer 07.04.2025 1:10

The Expert Series is a conversation between a professional and me discussing their specialism in relationship to the course on The Hub. Listen as we explore people pleasing and sex, trauma and shame, or identity and neurodiversity. This content is free for Hub members, or available for a small monthly subscription. Thanks and take care! Helen Support the show This is a public episode. If you'd l...

Introducing The Liberation Effect 05.04.2025 1:19

If you're looking for stories from people just like you, and suggestions on how to find a way through similar problems, welcome to The Liberation Effect. Join me as we pull apart struggles and problems and see what's going on and how to move forward. https://liberationacademy.co.uk/the-hub/ Support the show This is a public episode. If you'd like to discuss this with other subscribers...