The Liberated Woman

In this episode I am going to share with you about an exciting journey I am about to embark on with my partner Josh and the courage and fortuitude it took to take this crazy leap of faith and trust in the magic of 'what if' and allow God to work through me for my highest timeline! This was birthed through the year of the Quantum crumble into the year of what I am now claiming to be the QUA...

In this episode I'll share with you about the amazing phenomena of Light Language or Soul Language. How I was activated to use it How I use it with my clients and for my own healing Why it's so powerful A Light Langauge Activation in real time If this activated you in some way, you might want to dive deeper and have a personal Light Language activation session. I am now offering these for...

This is an episode I recorded in 2020 but it feels SO relevant to the women I work with through my 1:1 containers I wanted to share it with you too! As we pack up our bags, our house and our lives to make the big, courageous move to manage a retreat centre in Costa Rica, I have found my inner critic coming up to tell me all sorts of cray cray things about why I shouldn't be doing this! We all...

Welcome to 2024!!! It's not officially the new year (patriarchal structures decided it would be) but we do things the feminine way around here! And I believe that you are VISIONARY! My love, you have big dreams, audacious goals and deep desires but sometimes there are blocks, resistances and fears on your path to wild liberation. Take some time with me today to tune into your vision for 2024 a...

In this episode I will share with you what I am envisioning for the next season of my life, how my life and business is changing and how YOU can call in your visions for the next season and evolution of your life! If you have the calling to dive deeper into this... I have the perfect thang for you all! 🔥ENVISION🔥 Wednesday 10th January 7:30pm an online ceremony for the womb-man who knows she has...

In this episode, I dedicate this devotional prayer to your internal peace, wholeness, remembrance and truth. Wishing you all a beautiful festive season, however you celebrate or honour this time! We are almost at the end of 2023 and it's the perfect time for dream-weaving and envisioning the expansion and truth you want to co-create in 2024. We are making our way back to the light and by the t...

In this episode, I dive into my own personal story of how I experienced what I like to call 'the quantum crumble!' This year has been one of the deepest and darkest of my life since my initial spiritual awakening in 2009 and the even deeper crumbling and awakening in 2019! You might call it a Dark Night of the Soul, a deepening of the awakening... I like to call it a quantum crumble that l...

In this episode I dive into a personal story of my journey with water this year. The spirit of water was trying to get my attention all year in ways that were uncomfortable and difficult to deal with. I knew she was trying to get my attention to show me something that laid in my shadow that I needed to be aware of so I could witness it and work with it! Listen to the juice in this episode flow! If...

In this episode I will share with you more about my breathwork journey and the power of rebirthing breathwork to forge your path to wild liberation! In this episode I share about: - How breathwork allowed me to trust my body - How breathwork allowed me to express and emote - How breathwork connected me back to my intuition - How breathwork allowed me to become more wildly liberated! I am opening 2...

In this episode I invited in Nina Boyce, a fertility awareness educator and Health Coach who teaches women to prevent pregnancy hormone-free and with 99% accuracy. We talk about all things related to women's cycles, hormones, natural conception and fertility awareness! You can find out more about Nina and her work here: https://www.instagram.com/nourishedwithnina/ If you liked this episode, pl...

In this episode, I have a conversation with Samantha Rose. Samantha is a Sacred Storyteller and Ceremonial Guide. She has been a storyteller from a young age receiving the magic of story passed down from her mother and great-grandmother. Performing professionally for the last 9 years, at festivals, in classrooms and board rooms, on stages and around fires, Samantha is deeply passionate about recei...

In this episode I share with you about my recent trip to the Jordanian Desert and the crazy transformations that took place whilst I was there! It was an edge for me to share- thoughts such as 'they will unfollow me if I share my religion or my lineage' then I thought NO, I am a woman liberating herself and taking you along for the ride and this is the BRAVERY and COURAGE it takes to share...

In this episode I share more about my personal journey with going from living in a freeze trauma response to trusting my body and wildly liberating myself! That's why I LOVE creating events for women to unmask themselves and unleash themselves onto their path to wild liberation! Book your tickets for Awaken Your Inner Goddess 25th November 2-7pm Norwich Yoga Central https://shanibellacoaching....

In this episode I have a very important conversation with Evlyn Shadlock about why mother's in the modern world are struggling with the loss of the village! We dive into: What Evlyn's experience had been mothering in today's world How we got here How we have become so far removed from the tribe/village/sisterhood/community What we can do in order to move forward to summon or call in th...

In this episode I dive into a conversation with Melanie Rossiter, an Author, Artist, Teacher and Women’s health advocate who has journeyed with endometriosis for the past 9 years through her pregnancies. Melanie shares her story Support for women living with endometriosis How you can advocate for yourself in the medical industry as a woman You can find out more about Mel through her book 'Recl...

In this episode I break down the myth around 🔥Friday 13th🔥 Contrary to belief... this is NOT an unlucky day as the patriarchal world would have you believe!  This has much more to do with love, fertility and the feminine! Pagan cultures believed that both Friday and the number 13 was lucky! A matriarchal culture that understood the cycles on the earth, the moon, the sun, Tha lands and the femini...

In part 1 of this episode I dive right into one of my favourite healing modalities... BREATHWORK! I've been a Rebirthing Breathworker for 4 years now and in that time I have seen such profound transformations in my clients and through breathwork ceremonies I have held. I will share with you: - How breathwork helped me on my healing journey - What Rebirthing Breathwork is and how your birthscri...

In this episode I dive into the difference between your SOUL DESIRE and your EGO DESIRE How to know if you are operating from a place of wounding when it comes to your desires How to know if you are truly tuning into your desires from a place of truth We will dive so deeply into this in the upcoming 21 day journey SOUL ON FIRE! SOUL ON FIRE takes you on a DEEPER journey… this is not your average m...

In this episode I have a candid conversation with Katie Oman about where to start on your self love journey and follow your souls desires! It can be hard knowing where to start and how to navigate this ongoing journey to self love and how to tune into the whispers of your soul so in this episode, Katie and I break it down! You can find Katie here: https://katieoman.co.uk https://instagram.com/kati...

In this episode I share why my best events, journeys and ideas have come from my SOULS DESIRES! If you liked this episode, please review, like and subscribe so that more women can feel less alone on their feminine awakening journey and find the community they are looking for. Join your sisters for the next Awaken Your Inner Goddess this Saturday! 30th September 2-7pm Norwich Yoga Central https://s...

In this episode I share about the power of dance as a form of ecstatic release and why this is such a good tool for somatic releasing! I dive into: - My personal journey with going from freeze response to running events with ecstatic dance! - The relation between dance and the nervous system - Why sober dance events are becoming more popular for awakening women You can experience the power of sobe...

In this episode I have a conversation with Trisha, the founder of Trisha C Design. We discuss how crystal energy can enhance your own spiritual journey by incorporating the beauties from our Mother Earth into your everyday life. Learn how crystals can guide, support your growth and empower you for your highest good. You can find out more about Trisha's work here: Website: www. TrishaCDesign.co...

In this episode I share why sober spaces have become more popular for awakening women and why I have found them so nourishing! This covers festivals raves dances events community spaces If you are looking for a sober space to come and dance your goddess socks off then I have just the event for you! Awaken Your Inner Goddess will be a special event blending of women’s practices, healing, self conne...

In this episode I dive into why I LOVE going to conscious festivals and why they are so transformative for an awakening woman. I've been to so many amazing conscious festivals and I want to share some of my highlights with you as part of my awakening journey. The festivals I mentioned are: Boom Festival Medicine Festival Lovejam Festival Back to the Roots Festival Wider Horizons Norwich Yoga F...

In today's episode, I have a conversation with Adrienne Lynch, from the Bitches of Eire podcast about Living in your full humanness. We dive into: What is it to be in our full humanness?  Adrienne's Healing journey The most helpful tool Adrienne found to reconnect to herself and how you can find this too! Adrienne is an embodiment coach and holistic wellness therapist. She combines a holis...