The Level Up Podcast

You’ve been pushing through, telling yourself it’s just a phase, it’ll get better, maybe you’re just tired. But what if the truth is…you’ve simply outgrown your role? In this episode, I’m breaking down the signs that your job isn’t the right fit anymore (some obvious, some more subtle) and how to know for sure if it’s time for a change. If you’ve been second-guessing yourself, wondering whether to...

You’re exhausted. You’re over it. You’re starting to wonder if you’re just completely burnt out from work… But what if burnout isn’t the whole story? In this episode, we’re digging deeper into what burnout actually looks like and we’re uncovering a surprising truth: sometimes what you’re calling burnout is really something else.  If your job has you feeling unmotivated, uninspired, or constantly f...

You’re driven. You’re ambitious. But if lately, your job has started to feel like your entire life... If your self-worth has been tied to your job title, if your joy is on hold until your next role, or if you’re constantly thinking about work even when you’re off the clock... This episode will help you step back, see things clearly, and start building a fuller life outside of work again, without l...

Ever skimmed a job description and immediately counted yourself out? In this episode, I’m breaking down the most overlooked signs that you’re more qualified than you think, and the mindset shifts that help you finally own your value. We’ll unpack the exact patterns I see in clients who go from underestimating themselves to landing interviews at companies like Apple and beyond. If you’ve ever secon...

Think AI is helping your job search? It might actually be hurting it. If you’ve ever asked ChatGPT to write your resume, figure out what roles to apply to, or prep you for interviews, this episode is a must-listen. Because here’s the truth: AI is here to stay but using it the wrong way can hinder your job search progress and career opportunities. This episode reveals how to stop using ChatGPT like...

Her boss told her she was too old to land a new job. After 18 years at the same company, Tea almost believed her. But instead? She decided to bet on herself anyway and it paid off. In this episode, you’ll hear how she went from doubting herself to confidently landing the kind of job her old boss never imagined she could have, and how you can too. If you’ve ever questioned whether it’s too late, wh...

What if your next job found you? Seriously. While you’re out living your life or finally enjoying your evenings at home without the job search stress, you could be getting interview requests for roles you actually want. In this episode, I’m breaking down the lazy (but very effective) strategy that helps my clients land interviews without burning out. If you’ve been thinking LinkedIn only works if...

It's 11 PM, you're scrolling job boards, telling yourself “I just need to get out.” And suddenly you've applied to 12 roles you barely even read? If that sounds like your bedtime routine, we've all been there. But here’s the truth: applying to hundreds of jobs doesn’t work—and in this episode, I’m breaking down what actually does. Whether you’re fed up with hearing crickets aft...

Summer is here—and let’s be honest:  the last thing you want is to spend it glued to your laptop, endlessly scrolling job boards. But what if you didn’t have to choose between enjoying your life and landing your next job? In this episode, I’m sharing a  low-stress  approach to job searching this summer—so you can move forward in your career  without  burning out or pressing pause on your summer pl...

Feeling like your job is draining the life out of you? You’re not imagining it, and here's how to fix it. When every workday feels like a bad day you want to forget, it’s time to get serious about protecting your peace at work. In this episode, I’m giving you the ultimate guide to survive your toxic role while you search for your next career move. You’ll learn how to: 🔑 Reclaim your energy (...

Before you quit your toxic job after that unbearable meeting or Sunday-night breakdown, listen to this. In this episode, I’m breaking down why quitting after a bad day might feel like the right move, but often leads to more regret, more stress, and an even messier job search. You’ll hear: ⚠️ Why “rage quitting” can backfire (even when you’re so ready to walk out). ⚠️ How to resign with peace and a...

If you’ve ever felt like you’re in the wrong career but don’t know how to pivot without starting over, this conversation will change the way you think about what’s possible. In this episode, I’m sitting down with one of my former clients who went from feeling stuck and unfulfilled in her finance role to landing a Vice President position in a completely new industry—without taking a step back. You’...

You didn’t start your career feeling this way. But somewhere along the way, after months or even years of being overlooked, underestimated, or underappreciated, you've watched your confidence disappear. This episode is your ultimate guide to get your confidence back. Adunola shares the 5-step plan to help you rebuild your confidence, separate your self-worth from toxic experiences, and start...

Ever landed a “good” job that checked all the boxes, on paper, but left you wondering if you made the right move? If you’ve been questioning your recent career decisions…or worried about making another move that doesn’t actually align with your goals, this episode is for you. Adunola breaks down how to redefine your dream job on your terms so you can finally make career moves that feel right for y...

Constantly second-guessing your work? Shrinking yourself in meetings? Wondering if you’re even that good at what you do anymore? If you’ve been showing up, taking on more, raising your hand—and still feeling invisible at work, you’re not alone. In this episode, Adunola answers a powerful question from a high-achiever who’s tired of playing small in a toxic job, finally ready to feel seen, valued,...

Think you have to wait until the first day to spot a toxic boss? T his episode is for you. I’m walking you through 3 smart, strategic interview questions that will help you get real insight into how a hiring manager leads… before you say yes to the job. Because contrary to what you’ve heard, you can catch red flags early, and protect yourself from walking into another toxic situation. NEXT STEPS:...

You know you need a new job…but you’re too drained to look for one. If you’ve ever stared at your laptop after a long workday and thought, “I literally have nothing left to give,” this episode is for you. In this episode of The Level Up Podcast, I’m sharing what most career experts don’t talk about— how to job search effectively when your job is already wearing you down. Whether you’re feeling ove...

You’ve been wondering why you feel so off lately...why your motivation has been low...why you keep second-guessing yourself, even though you know you’re good at what you do. If you've found yourself telling your friends, “I just don’t feel like me at work anymore…” this episode is for you. In this episode of The Level Up Podcast , I’m unpacking the silent signs your job is affecting you more...

Are remote jobs are slipping away for good? If you've been wondering this question, you're not alone. With more companies reversing their remote work policies, we're having a real conversation in this episode on how to make these changes work for you, especially if your goal is to land a new remote job soon. In this episode, I’m breaking down: ⚡ Why focusing on "remote jobs&qu...

If you feel like you've done everything to land a new job but the results aren't matching your effort, this episode will change how you approach your job search. In this episode, I’m breaking down the subtle (but costly) ways high-achievers unknowingly sabotage their job search, and what to do instead. You’ll learn: ⚡️ The #1 mistake keeping you stuck in a cycle that doesn't excite...

You have a stable, well-paying job...so why does it feel like you’re losing yourself every time you sit at your desk? If you’ve been telling yourself to stick it out but deep down, you know something feels off, this episode will help you determine if it's time to stay or move on. You'll get the clarity you need to finally stop overthinking the right next step for you. We’re diving into:...

Ever feel like your dream job is just out of reach—like you have the skills to do more, but you’re not sure where to start or what roles to even search for? You’re not alone. Here’s the thing: Most job seekers miss out on opportunities because they’re only searching for roles with familiar titles. But your dream job might be hiding under a different name—you just need to know how to find it. In th...

Getting laid off can feel like the worst-case scenario—until it isn’t. When Andrea found out she was losing her job, she could’ve panicked. Instead, she made a move that changed everything. She didn’t have a “perfect” career path. She hadn’t job searched in years. She was applying nonstop and hearing nothing back. Sound familiar? In this episode, you’ll hear Andrea’s real story—how she went from f...

Ever find yourself scrolling LinkedIn, eyeing flashy job titles at top companies, and wondering if that’s what success should look like? You’re not alone. In this episode, Adunola reveals the truth most people overlook and how to make sure you don't make this mistake with your next career move. We’re breaking down: 💎 Why landing a “sexy” job won’t guarantee career happiness 💎 The real reaso...

With a new president in office and shifts happening across industries, 2025 is shaping up to be a defining year for companies—and for you. The question is: Are you equipped with the skills to navigate these changes and thrive in your career? In this episode, we’re breaking down the three critical career skills you need to stay ahead, land roles that align with your values, and position yourself as...