Shan Fernando

The Lessons We Keep: A Mindset and Manifestation Podcast

Religion EN ↓ 3 episodes

Life is full of lessons—some we move past, and some we carry with us forever. The Lessons We Keep is where mindset meets manifestation, as hosts Shan and Kalyna share honest conversations about growth, resilience, and the daily practices that shape a fulfilling life. From navigating challenges to celebrating wins, they explore the stories, habits, and mindset shifts that help us create the lives we truly want. With equal parts inspiration and real talk, Shan and Kalyna invite you to reflect, reset, and reimagine what’s possible. Whether you’re new to manifestation or already living by it, this...

Author

Shan Fernando

Episodes

Episode 3: Gratitude and Abundance 23.02.2026 27:40

Summary In this conversation, Shan Fernando and Kalyna Taras dive into the profound nature of gratitude and the importance of embodying thankfulness rather than merely expressing it. They emphasize the need for self-reflection and mindfulness to truly appreciate what one has, while also addressing the common tendency to compare oneself to others. By shifting the mindset from scarcity to abundance,...

Episode 2: Trusting Your Gut - A Journey into Human Design 20.10.2025 22:35

In this episode of 'The Lessons We Keep', hosts Shan Fernando and Kalyna Taras delve into the concepts of mindset, manifestation, and the importance of trusting one's 'gut feelings'. They explore the intriguing system of Human Design, which combines elements of science and spirituality to provide individuals with a unique blueprint for understanding themselves. The conversation...

Episode 1: Time and Place - Divine timing, listening to your gut 04.09.2025 26:44

In this episode of The Lessons We Keep, hosts Shan Fernando and Kalyna Taras Terrace explore the concept of divine timing and its impact on personal growth and life experiences. They share personal stories that illustrate how timing and choices shape our journeys, emphasizing the importance of trusting intuition and the interconnectedness of experiences. The conversation delves into the challenges...