The Less Stress, More Magic Podcast

Send us Fan Mail Have you ever said yes when you meant no? Found yourself people pleasing, overworking, or chasing approval even when it doesn't feel aligned? In this episode of Less Stress, More Magic, we're exploring authenticity vs attachment—why so many women unintentionally abandon themselves in order to belong, and how nervous system conditioning can pull us away from who we truly...

Send us Fan Mail 🎙️ Episode 22: Are You Acting from Overflow or Lack? Welcome to Episode 22 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset...

Send us Fan Mail 🎙️ Episode 21 Welcome to Episode 21 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, this...

Send us Fan Mail 🎙️ Episode 20: Regulation Is Everything: From Control to Trust with Ellie Morris Welcome to Episode 20 of the Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. In this inspiring conversation, I sit down with health coach, intuitive eating coach, and longtime client Ellie Morris to explore the powerful connection between nervous system regu...

Send us Fan Mail 🎙️ Episode 19: Living with Vitality, Joy & Masters Energy with Leigh Miller Welcome to Episode 19 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positive...

Send us Fan Mail 🎙️ Bonus Episode: Summer Offers + Ways to Work Together Welcome to this special bonus episode of Less Stress, More Magic ! ✨ If you've been listening to the podcast and wondering, "What's next?" —this episode is for you. Today I'm sharing all of the ways you can go deeper into this work this summer, whether you're looking for free resources, a person...

Send us Fan Mail 🎙️ Episode 18 — Become an Energetic Match for What You Desire Please leave a review & check out the new FAN MAIL option to communicate with me :-) I’m so excited to hear what’s resonating with you and connect more deeply with listeners from all over the world ✨ Welcome to Episode 18 of The Less Stress, More Magic Podcast ✨  I’m your host, Erin Wallen, and I’m so glad you’re...

Send us Fan Mail 🎙️ Episode 17: A Peek Inside My Mind: The Story I’m Rewriting Welcome to Episode 17 of The Less Stress, More Magic Podcast ✨  I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe yo...

Send us Fan Mail 🎙️ Episode 16  Welcome to Episode 16 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, scattered, or stuck in stress. If you’ve ever felt like you have a million ideas but no clear direction—or like you’re busy but not moving f...

Send us Fan Mail In This Episode This is Part 2 of The Three Levels of Dreaming —and instead of just learning about your potential, you’ll be guided into experiencing it . In this episode, I walk you through a powerful nervous system-based meditation designed to help you step beyond what feels probable or even possible… and into the field of true potentiality —where your most aligned, expansive se...

Send us Fan Mail 🎙️ Episode 14 Welcome to Episode 14 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, this...

Send us Fan Mail 🎙️ Episode 13  Welcome to Episode 13 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, thi...

Send us Fan Mail 🎙️ Episode 12 Welcome to Episode 12 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here.  This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, thi...

Send us Fan Mail 🎙️ Episode 11 Welcome to Episode 11 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, this...

Send us Fan Mail 🎙️ Episode 10  Welcome to Episode 10 of The Less Stress, More Magic Podcast ✨  I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, th...

Send us Fan Mail 🎙️ Episode 9 Welcome to Episode 9 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, this e...

Send us Fan Mail 🎙️ Episode 8 Welcome to Episode 8 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here.  This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, this...

Send us Fan Mail 🎙️ Episode 7  Welcome to Episode 7 of The Less Stress, More Magic Podcast ✨  I’m your host, Erin Wallen, and I’m so glad you’re here.  This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wondered why it didn’t stick, thi...

Send us Fan Mail 🎙️ Episode 6 Body, Brain, or Behavior? Where You Start Changes Everything Welcome to Episode 6 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or...

Send us Fan Mail 🎙️ Episode 5: Trusting Your Energy & Being Energetically Unavailable Welcome to Episode 5 of the Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women with big goals—women who are responsible, thoughtful, and often doing all the “right” things… yet still feel stretched, overcommitted, or disconnect...

Send us Fan Mail 🎙️ Episode 4: What Happens When Fun Is the Business Plan? Welcome to Episode 4 of the Less Stress, More Magic podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This episode is a little different — because it’s actually the second time I recorded it . The first version was fine… but it didn’t fully land in my body. And then, on the day I decided to re-record, some...

Send us Fan Mail 🎙️ Episode 3: The Year of the Fire Horse — Choosing Momentum Without Hustle Welcome to Episode 3 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. Today’s episode is especially meaningful because today marks the official beginning of the Year of the Fire Horse —an energy that only comes around once every 60 years. There’s been a lot...

Send us Fan Mail 🎙️ Episode 2: The Lens of the Nervous System Welcome to Episode 2 of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—yet still feel overwhelmed, exhausted, or stuck in stress. If you’ve ever tried to “think more positively” or reframe your mindset and wond...

Send us Fan Mail Embrace Less Stress: A Journey Toward More Magic in Life Welcome to the very first episode of The Less Stress, More Magic Podcast ✨ I’m your host, Erin Wallen, and I’m so glad you’re here. This podcast is for capable, caring women who are doing all the “right” things—holding a lot, showing up for everyone, and still feeling overwhelmed, exhausted, or stuck in survival mode. If st...