Cathleen O'Sullivan – Growth Accelerator for Leaders
The Legendary Leaders Podcast
You've earned your seat at the table. So why does it still feel this hard? This is a podcast for leaders who are brilliant, accomplished, respected...and quietly exhausted. Every week, I sit down with people who've been exactly there: over-delivering, saying yes when they meant no, working far harder than their role should require, just to prove they belong at a level they've already earned. We talk about the moment they realised the behaviours that got them promoted were the very ones holding them back. How they moved from performance to presence, from overwhelm to ownership, from exhaustion...
Author
Cathleen O'Sullivan – Growth Accelerator for Leaders
Category
Podcast website
Latest episode
Jun 23, 2026
Where to listen?
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Episodes
Cathleen O'Sullivan - Building Confidence in Your Communication Style 31.10.2023 26:02
Some may perceive confidence as being the loudest communicator in the room. In today's episode, Cathleen continues the topic of direct communication, with a focus on building confidence in your communication style. In Episode 132 of The Legendary Leaders Podcast, Cathleen talks about the nature of confidence, being self-aware, how to live in alignment, how you can become & remain a confident com...
Summer Davies - From Horses to Leadership 25.10.2023 1:18:22
When thinking about leadership development, few think of the connection between horses and leadership. Here, to talk about the leadership lessons we could learn from horses, is Summer Davies. In Episode 131 of The Legendary Leaders Podcast, Summer talks about how she got into the leadership space, the truth about "brokenness", and the power of horse meditation. She also shares about the gaps in...
Nataly Kelly - Take Your Company Global 10.10.2023 1:26:49
When thinking about remote work nowadays, most people's experiences are with working remotely during the pandemic. Here, to talk about building a successful remote, global company, is Nataly Kelly. In this Episode 130 of The Legendary Leaders Podcast, Nataly talks about leading remote teams over the years, managing remote work expectations, and dealing with language barriers. She also shares abo...
Juliette Perkins - Find Balance and Joy, and Reignite Your Passion 03.10.2023 1:19:34
When we get stuck in a business without passion, it's time to make a change. Here, to talk about finding joy in entrepreneurship, is Juliette Perkins. In this Episode 129 of The Legendary Leaders Podcast, Juliette talks about separating ourselves from our businesses, the importance of being intentional, and how she's helping female founders overcome obstacles. She also shares about where Juliett...
Tim Lupinacci - Changing the World 1% At A Time 19.09.2023 1:23:20
In order to achieve progress, it is the small steps that make the biggest difference. Here, to talk about changing the world 1% at a time , is Tim Lupinacci . In Episode 128 of The Legendary Leaders Podcast, Tim talks about how he has been supporting and advocating for women in leadership, approaching organic DEI, and applying his parenting skills to his leadership roles . He also shares ...
Cathleen O'Sullivan - Battle of the Sexes 12.09.2023 25:33
When men and women are compared in the workplace, the same behaviour is typically perceived differently and often criticised when not fitting the stereotypes . In t oday 's episode , Cathleen continue s on the topic of direct communication, with a focus on the difference in communication styles between men and women. In this E pisod e 127 of The Legendary Leaders Podcast, Cathleen talk s about...
Kurt Stein - Mastering Leadership with AI 05.09.2023 1:30:11
When it comes to AI, it can sometimes feel difficult to keep up . Here, to talk about innovation in leadership alongside AI , is Kurt Stein. In this E pisode 126 of The Legendary Leaders Podcast, Kurt talks about how businesses can continue to innovate, the power of diversity of thought, and how to build the right workforce . He also shares about why businesses need to have the uncomfortabl...
Cathleen O'Sullivan (Merkel) - Overcoming Your Fears and Obstacles 29.08.2023 23:03
When building a workplace culture, it is important to focus on limiting ambiguity, encouraging openness, and building trust. In today's episode, Cathleen continues the topic of direct communication, with a focus on overcoming our fears and obstacles by using direct and open communication. In this Episode 125 of The Legendary Leaders Podcast, Cathleen talks about the most common fears and obstacl...
Helen Philpot - How to Become a Bold, Yet Vulnerable, Leader 22.08.2023 1:10:01
In corporate settings, sometimes not conforming can be a good thing. Here, to talk about making bold decisions and the importance of human communication, is Helen Philpot. In this Episode 124 of The Legendary Leaders Podcast, Helen talks about how she manages to remain flexible and successful, the benefits of taking risks, and why a diverse CV may help further your career. She also shares about...
Cathleen O'Sullivan - Communicating as Your Unapologetic Self 08.08.2023 38:12
Over the next few solo episodes , I will be focusing on how you could be using your communication style as a strength . Today, I am here to talk about the first part of the series: Understanding the power of direct communication. In this Episode 123 of the LLP , Cathleen talk s about this new series of solo episodes that she will be using to explore communication styles, what it means to...
Amanda Squires - Building Fearless Teams 25.07.2023 1:07:16
When creating fearless teams, it is important to create situations for others to think and solve problems creatively. Here, to talk about how she builds thriving, fearless networks and communities, is Amanda Squires. In this Episode 122 of the LLP, Amanda talks about doing strange things, why it's important to stay authentic, and when it's the right time to put boundaries in place. She also...
Matt Thieleman - Transforming the World Through Mindful Leadership 11.07.2023 1:24:21
If more people could ma k e a positive impact on the people in their lives , the collective vision for a transformed world could be achieved . Here, to talk about mindful leadership , is Matt Thieleman . In this E pisod e 121 of the LLP , Matt talks about his journey into mindfulness and authenticity, overcoming limiting beliefs, and the unexpectedly perfect time to work with a coach . He also s...
Kamini Wood - Showing up in Authenticity 27.06.2023 52:41
In the drive towards perfection , society conflates success with having a full calendar . Here, to talk about building a balanced, healthy life , is Kamini Wood . In this E pisod e 120 of the LLP , Kamini talks about the drive towards perfection, the power of direct communication, and setting healthy boundaries . She also share s about creating a culture of saying "no" in business, h ow to c...
Dr Juana Bordas - Si Se Puede 14.06.2023 1:08:22
Through a collective leadership culture, it is possible to move the needle of societal change forward. Here, to talk about the power of Latino leadership, is Dr Juana Bordas. In this Episode 119 of the LLP, Dr Bordas talks about how to create a philosophy of positivity, how to start leaving an impact, and the truth about immigration. She also shares about the collective culture that is Latino lead...
Jen McFarland - Women Conquering Business 30.05.2023 1:12:41
Even in the corporate world , it is important to take time off away from the business . Here, to talk about conquering business , is Jen McFarland . In this E pisod e 118 of the LLP , Jen talks about the importance of taking time off, fostering growth through Women Conquer Business, and the truth about "Get Rich Quick" marketing . She also share s how to incorporate testimonials into your mark...
Kristen Donnelly - Changing the World Through Curiosity 16.05.2023 1:23:36
In every business environment, it's important to remember that the people in front of us are people. Here, to talk about changing the world through curiosity, is Kristen Donnelly. In this episode of The Legendary Leaders Podcast, Kristen talks about what self-care means, the balance of being in service to others, and the culture of compliance and uniformity. She also shares the important work that...
Jen Szpigiel - Becoming Iconic 25.04.2023 1:18:47
Even without the 7-figure business, we can still consider ourselves successful. Here, to talk about how to become iconic, is Jen Szpigiel. Jen is the founder and CEO of Becoming Iconic, a 7-figure global brand, mentoring and elevating entrepreneurs in life, business, and leadership. In this Episode 116 of The Legendary Leaders Podcast, Jen talks about prioritising discernment and presence, the pow...
Claudia T Miller - Finding Dream Jobs and Salaries 11.04.2023 1:10:29
If you're looking at job applications, you're unsatisfied. Here, to talk about how to find the dream job and salary, is Claudia Miller. Claudia is a Career Coach, Workforce Development and DEI Champion, helping clients find fulfilling jobs within 90 days, with an income increase of up to 56%. In this Episode 114 of the LLP, Claudia talks about how to approach job applications, the value of job d...
Matthew Lesser - When Less is More 28.03.2023 1:30:36
Episode 114 – When Less is More with Matthew Lesser Even if your problems seem to be unique, the truth is that every person deals with the same problems during their lives. Here, to talk about when less is more, is Matthew Lesser. Matthew is the Founder and CEO of 'Uniquely Normal', which serves to equip, train, empower, and release leaders to build engaged and excited teams, through empathy, empo...
Anish Majumdar - Taking Steps Forward 14.03.2023 1:33:03
Even if one door closes, another door will open with countless opportunities. Here, to talk about taking steps forward is Anish Majumdar. Anish is a career coach and hidden job market expert, helping professionals across the globe take back control and generate high-ticket job offers. In this Episode 113 of The Legendary Leaders Podcast, Anish talks about realizing our own value, going where the p...
Dr. Eric Holsapple - Mindfulness 07.03.2023 1:18:50
Science shows that if we find happiness first , we will be more successful . Here, to talk about mindfulness practices i n business is Dr Eric Holsapple . Dr Holsapple is a successful developer, entrepreneur, and author, who helps business professionals transform their businesses and lives through mindfulness practices . In this E pisod e 112 of The Legendary Leaders Podcast, Dr Holsapple talks a...
David Florence - Achieving Flow in the Modern World 28.02.2023 1:21:58
Even if you think you don't have enough time during the day , the accumulation of small routines adds up to have a profound effect . Here, to talk about flow in the modern world is David Florence . David Florence is a S peaker, B reath coach, and Founder of ' Evolution of Dave ' . In this E pisod e 111 of The Legendary Leaders Podcast, David talks about his hour-long daily routine, the diff...
Dr Jen O'Ryan - Inclusive language and Microaggressions 14.02.2023 1:20:40
Whether having casual chats with friends or formal work meetings, the language we use matters . Here, to shed some light on using inclusive language is Dr Jen O'Ryan . Dr O'Ryan is a Consulting Editor, specializing in Inclusion, Diversity & Representation . In this E pisod e 110 of The Legendary Leaders Podcast, Dr O'Ryan talks about how to improve our language to be more inclusive, why it's...
Sima Newell - How to Heal from Burnout, Manage Your Energy & Find Your Brilliance Again 31.01.2023 1:19:21
Whether you're a Senior Leader or a Leader-to-be, it's crucial that you know the signs and symptoms of burnout, how to overcome it, and how to prevent yourself from burning out again. Here to share insights on going from burnout to brilliance, is Sima Newell. Sima Newell is the Founder of Executive Reflections, where she coaches Senior Leaders from burnout to brilliance, so they can thrive again...
Brenda Wensil & Kathryn Heath - Career-Accelerating Secrets for Women Leaders 17.01.2023 1:36:53
Brenda Wensil and Kathryn Heath are Executive Coaches who have spent decades coaching more than 800 women and working with Women Executives, Middle Managers, and Professionals across industries and age groups. They are the co-authors of ' I Wish I'd Known This: 6 Career-Accelerating Secrets for Women Leaders' . Brenda and Kathryn offer their thoughts on navigating self-doubt in the world of Busine...
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