Cathleen O'Sullivan – Growth Accelerator for Leaders
The Legendary Leaders Podcast
You've earned your seat at the table. So why does it still feel this hard? This is a podcast for leaders who are brilliant, accomplished, respected...and quietly exhausted. Every week, I sit down with people who've been exactly there: over-delivering, saying yes when they meant no, working far harder than their role should require, just to prove they belong at a level they've already earned. We talk about the moment they realised the behaviours that got them promoted were the very ones holding them back. How they moved from performance to presence, from overwhelm to ownership, from exhaustion...
Author
Cathleen O'Sullivan – Growth Accelerator for Leaders
Category
Podcast website
Latest episode
Jun 23, 2026
Where to listen?
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Episodes
Sara Taylor - Transformational DEI Practices for Leaders 17.09.2024 1:23:54
Are you ready to explore the transformative world of Diversity, Equity, and Inclusion? Join Cathleen as she sits down Sara Taylor the President and Founder of deepSEE Consulting. With over 35 years of expertise, Sara has become a nationally recognised thought leader in cultural competence and DEI. Together they explore the intricate layers of biases, the importance of cultural competence, and prac...
Angeley Mullins - Leading with Purpose: Inclusivity and Innovation 10.09.2024 1:23:09
Dive into a riveting exploration of diversity, innovation, and authentic leadership in this episode of Legendary Leaders. Join host Cathleen as she sits down with Angeley Mullins, the dynamic Chief Commercial Officer at Resourcify, to unravel the impact of digitalisation on critical thinking, and the transformative power of authenticity in leadership. From balancing technology with human intera...
David C. Olcott - The Power of Alignment: Manifestation, Success, and Identity 27.08.2024 1:17:37
Prepare to unlock the secrets of the subconscious as we explore the realms of self-hypnosis and manifestation with the insightful David C. Olcott. In this captivating episode, Cathleen interviews David, the founder of Samurai Success and author of "Swords of Illumination" where he reveals how being in love can elevate one's potential and how rewriting your inner programming can align the conscious...
Peter Kingma - Why Financial Leadership and Building Trust with your Team is Vital 13.08.2024 59:20
Why cash really is king. Cathleen O'Sullivan brings you a powerful conversation with expert author and partner at Ernst and Young, Peter Kingma. Sharing his expertise on cash flow management, the importance of trust and communication within teams, and how metrics and debt management play critical roles in business resilience. Together they explore the transformative impact of the pandemic on work...
Leigh Burgess - Bold Moves and Mindset Mastery to Achieve Success 30.07.2024 1:15:37
Today, we bring you an inspiring conversation with the incredible Leigh Burgess. You'll learn all about Leigh's transformative journey through personal challenges, the power of mindset, and her bold transition from the corporate world to entrepreneurship. Discover how she navigated burnout, values time and space, and the importance of aligning your passion with purpose. Plus, you'll get a sneak pe...
Jones Loflin - Cultivating Success 16.07.2024 1:23:52
In this riveting conversation, our host, Cathleen sits down with the inspiring Jones Loflin. Jones masterfully draws parallels between the principles of gardening and leadership, emphasising creativity, space for thinking, and nurturing sustainable growth. In this episode, you'll hear about the origins of Jones' book Juggling Elephants, born from a casual discussion on life's circus-like chaos,...
Jim Bishop - How to Disrupt, Bridge and Grow as a Leader 02.07.2024 1:12:25
Cathleen is joined by Jim Bishop from Conjunction Leadership, who brings over 20 years of global leadership experience to the table. Together, they explore essential topics for modern leaders, from embracing authenticity and emotional dexterity to navigating complex workplaces and fostering meaningful connections. Jim shares actionable insights on empowering leaders to take responsibility for thei...
Josh Perlman - Resilient Leadership Lessons 18.06.2024 1:08:20
Cathleen explores the world of business leadership with the incredible Josh Perlman. Josh brings over 20 years of experience in shaping resilient businesses with executive roles ranging from CEO to COO. He shares invaluable insights into proving oneself as a smart, hardworking leader, and the critical importance of psychological safety in the workplace, especially during tumultuous times like the...
Beth Knight - Reflections on Sustainable Leadership 04.06.2024 1:00:48
Cathleen interviews Beth Knight, a trailblazer in social impact and sustainability. She shares her profound journey from facing burnout while leading innovative projects at Amazon to her current mission as a sustainability advisor and board chair for Save the Children's corporate advisory board. Together, they delve into the essence of sustainable leadership emphasising integrity, well-being, and...
Nick Shaw - From Grief to Growth 21.05.2024 1:06:06
Today, we are sharing a deeply moving and insightful conversation with Cathleen and her guest Nick Shaw. In this episode, you're going to explore the power of meditation, the importance of mindfulness, and the delicate balance of authenticity and vulnerability in leadership. Nick shares his personal journey of finding purpose and healing after the devastating loss of his son, William. Through his...
Tony Martignetti - Leadership and Embracing Your True Self 07.05.2024 1:16:46
Welcome to another inspiring episode of Legendary Leaders. In today's episode, Cathy interviews Tony Martignetti, a transformative leader who left a high-flying career in the biotech industry to rediscover his true passion as an artist and be a champion for authentic leadership. Host Cathleen O'Sullivan shares her insights on the power of genuine connection and growth in leadership. Together, they...
Stephanie Brown - Shifting Careers and Growing Leaders 23.04.2024 1:11:59
In today's episode I interview the remarkable Stephanie Brown, a trailblazer in the creative marketing and tech industries, and the brains behind Creative Career Level Up. With roles that include a tenure at Nike and Apple, Stephanie brings a wealth of experience to the table. We explore the power of self-reflection, the art of strategic planning, and the entrepreneurial mindset necessary to catap...
Mosongo Moukwa - How to be a Leader of Significance 09.04.2024 1:12:59
Cathleen has a fascinating conversation with Mosongo Moukwa, an expert in leadership and organisational change. With over 30 years of experience, Mosongo shares insights from his early days of management to his current prowess as a business coach and president of Hathaway Advanced Materials. This episode unpacks innovation beyond the traditional realms, advocating for a cohesive approach across al...
Markus van Alphen - Leadership Skills for Deeper Emotional Connections 26.03.2024 1:23:05
Your host Cathleen engages in an impactful dialogue with the renowned leadership psychologist and author, Markus van Alphen. They discuss the nuances of saying "no," the strength found in "and" over "but," and the art of observational listening. If you've ever felt the pressure of cultural communication barriers or the ripples of emotional intelligence in the workplace, this episode will resonate...
Claire Chandler - Intentional Growth and Cultivating Talent 12.03.2024 1:10:12
Cathleen and Claire Chandler explore the vital role of aligning personal talents with professional roles, the necessity of setting boundaries for energy management, and the profound impact of mindset on leadership capacity. Together, they unpack Claire's journey from overcoming the skepticism that greeted her career transition to the liberation she felt as she embraced her true path. For those who...
Laura Crandall - Mastering Workplace Communication 27.02.2024 1:24:46
Join Cathleen as she delves into the art of communication and connection with the remarkable Laura Crandall. Renowned for her expertise in fostering communication and human connection within the corporate framework. Laura is a communications expert and the author of Working with Humans. In this riveting conversation, they unpack the art of active listening, the magic of managing with lightheartedn...
Beth Knight - Shaping a Sustainable Tomorrow 20.02.2024 1:16:57
In this episode, Cathleen O'Sullivan chats with the remarkable Beth Knight, a leader in the sustainability sector and recent recipient of the Great British Business Woman of the Year Award. We delve deep into the seismic shifts across the global economy and the significant role consumers and leaders play in catalysing change. We also discuss the dilemmas of overconsumption exacerbated during pivot...
Cortney McDermott - Awakening to Infinite Potential 06.02.2024 1:30:04
In this episode, your host Cathleen O'Sullivan is joined by the inspiring Cortney McDermott. Together, they embark on a profound discussion about awakening to possibilities, letting go of rigidity and ego, and the freedom that comes from recognising the ego as part of play. They delve into the importance of playfulness, ease, and simplicity. Cortney also shares her personal journey of making tough...
Sally Henderson - Straight Talk and Self - Trust: Leadership Learnings 23.01.2024 1:20:32
In this insightful episode, host Cathleen O'Sullivan is joined by the straight-talking Yorkshire powerhouse, Sally Henderson. Known for her innovative leadership mentoring practice and her unwavering belief that teams and leaders can thrive both professionally and personally, Sally shares her real method for leadership development and the power of direct communication. Together, they explore t...
Daphna Horowitz - Navigating Crisis and Evolving Leadership 09.01.2024 1:15:52
In today's thought-provoking discussion, our host, Cathleen O'Sullivan, and guest Daphna Horowitz delve into the profound impact of chaos and conflict on personal growth and leadership. Dialling in from Israel amidst the crisis and war, Daphna shares her insights on the evolving meaning of leadership in these unsettling times. The conversation navigates through the significance of self-awarenes...
Cathleen O'Sullivan - Empathetic Leadership: Effective Communication & Conflict Resolution 24.12.2023 39:56
In today's episode, Cathleen discusses the critical role of direct communication and empathy in leadership. Drawing from her own experiences and interactions, she emphasises the need for open and honest communication that avoids causing harm. Empathy, she argues, is essential for understanding others' emotions and perspectives, leading to increased engagement and innovation in the workplace. She s...
Kurt Uhlir - Evolving as a Leader: Servant Leadership in Practice 19.12.2023 1:20:10
In this episode, we're joined by the insightful Kurt Uhlir, a widely recognised marketer and operator, known for his expertise in scaling businesses and leading high-growth companies. Together, Cathleen and Kurt delve into the importance of understanding customer avatars, the evolution of leadership styles, and the impact of fostering a safe and open environment within organisations. They explore...
Julie Bee - The Burnout Battle: Leading with Resilience 05.12.2023 1:32:22
Get ready for an insightful and inspiring conversation with our host Cathleen O'Sullivan that will leave you with a fresh perspective on burnout and leadership, leading with resilience, and the true meaning of success. In episode 135 of Legendary Leaders, our guest is Julie Bee, a renowned burnout strategist and author passionate about helping entrepreneurs navigate business ownership challenges...
Ulrike Seminati - Change Through Communication 28.11.2023 1:30:53
In leadership positions , it's important to embrace change and progress . Here, to talk about change through communication , is Ulrike Seminati . In E pisode 134 of The Legendary Leaders Podcast, Ulrike talks about how to become your authentic self, overcome insecurities, and balance our perfectionism . She also shares about combining change and communication, becoming more inclusive, and how...
Dez Rock - Breaking Generational Traumas 14.11.2023 1:25:50
When building healthy relationships in leadership , it is important to acknowledge our humanness and the effects of generational traumas . Here, to talk about breaking generational traumas and creating opportunities , is Dez Rock. In E pisode 133 of The Legendary Leaders Podcast, Dez talks about allowing ourselves to be human as leaders, the importance of breaking generational traumas, and the...
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