The Lazy Girl CEO Podcast

#14: In this episode of the Alignment Lab, we dive into the intersection of human design and business strategy with guest Amanda Millien, founder of Millien Media Creative Studio. We discuss how understanding and applying human design principles can better align your business practices with your innate strengths and tendencies. Amanda shares her insights on how she plans to transition from creator...

#13: In this episode of The Alignment Lab, Big Soph (Sophie Steele) shares her journey from being a music artist to becoming a mentor and leader in the music industry. She discusses her experiences with human design, particularly as a manifestor, and how it influences her approach to creativity, leadership, and personal growth. The episode explores themes of vulnerability, emotional energy, and th...

In this special episode of the Alignment Lab, host Meredith DeSantos dives into a live human design reading for music industry veteran Michelle Garramone. They discuss everything from the challenges of using ManyChat as a projector to the intricacies of self-love and sobriety. Meredith also shares valuable insights on leveraging human design to create a business that feels authentic and aligned. P...

This is the episode where we actually do the thing. In Part 2 of The Alignment Lab’s Content That Converts Masterclass , we're taking you behind the curtain to build content in real time. If you haven't listened to Part 1, head back to the previous episode to catch up, or else this episode won't make sense. Grab your notebook (or open your Notes app) because this one’s hands-on. Meredi...

In this episode of The Alignment Lab, Meredith DeSantos brings you the audio from her Content that Converts masterclass, the one that started a whole conversation about what it really takes to create content that sells without selling your soul. Meredith and her partner, Mary Simmons, unpack why most marketing advice burns you out (and doesn’t convert), and how to align your content with your Huma...

In this episode of The Alignment Lab, Meredith's joined by the lovely Heather Leary , founder of Salt & Chalk Studio — a UK-based brand and web designer for wellness founders who’s basically mastered the art of working with her energy, not against it. Heather and Meredith dive into what it really looks like to design your business around your Human Design — especially as a Projector — and...

In this episode of  The Alignment Lab , Meredith DeSantos gets real about why your content feels like a chore—and how to fix it. Spoiler: it’s not about posting more, batching harder, or mastering the algorithm. It’s about  alignment. She shares a personal story about hiring a fitness coach and how that experience revealed the same lessons we need in business: your results don’t come from doing  m...

In this episode, Meredith pulls back the curtain on how hustle culture wreaks havoc on our nervous systems—and why the antidote isn’t “doing more,” but building strategies that actually work with your unique energy. She shares her own story of shifting from a Type-A, overachiever mindset into burnout, and how Human Design became the key to realignment. You’ll hear the truth about burnout and sensi...

In this episode of the Alignment Lab, Meredith DeSantos dives deep into the power of rituals tailored to individual human design types. Unpacking strategies from neuroscience to content creation, she emphasizes the importance of embodying your design rather than just knowing it. Meredith shares real-life examples, including her own experiences, and offers practical advice on morning and evening ro...

In this special episode of The Alignment Lab , host Meredith DeSantos invites listeners behind the scenes for a live Human Design reading with her husband, David. David is a Projector, and Meredith unpacks what that means for his energy, leadership style, and life purpose. Together, they explore the emotional depth in his chart, the balance between creativity in acting and coaching with the demand...

What if the fears holding you back aren’t even yours? In this episode of The Alignment Lab , Meredith unpacks Human Design fear gates —those primal survival fears that show up in your chart and your body—and how they often connect to generational baggage and family dynamics. We’ll talk about how fears like perfectionism, running out of time, inadequacy, and anxiety about the future can quietly sha...

In this episode of The Alignment Lab , we’re cutting through the noise on decision paralysis — why we freeze, second-guess, and outsource our choices — and how your nervous system + conditioning play a bigger role than you think. Meredith breaks down strategy and authority in Human Design without the jargon, using real-life moments (like trusting your gut over spreadsheets or letting your body lea...

In this episode of The Alignment Lab , Meredith DeSantos flips the script on hustle culture and digs into the power of rest as a strategy—not a setback. Backed by both Human Design and neuroscience, Meredith shows how honoring rest actually fuels bigger results. You’ll hear tailored strategies for each Human Design type on how to weave rest into your workflow without guilt, plus practical tips for...

In the very first episode of Season 1 of The Alignment Lab (formerly The Lazy Girl CEO ), Meredith DeSantos reveals the why behind the rebrand and the bigger mission driving it. This podcast isn’t about doing more—it’s about doing it aligned. Listeners get a crash course in Human Design basics—energy types, strategies, and authorities—to start making decisions that feel good and play to their stre...

Ever wondered if human design is backed by science or just another spiritual tool? Dive in as we explore the intersection of ancient wisdom and modern science in human design. Learn about its components, such as energy types and authority, and how they align with scientific concepts. Discover the balance between intuition and evidence, and see if this self-discovery system resonates with you. Whet...

Unlocking Your Blueprint: A Beginner’s Guide to Human Design In this episode, we're demystifying the world of Human Design charts. Curious about your energy type—Manifestor, Generator, Manifesting Generator, Projector, or Reflector? Tune in as we break down how your birth information creates a unique roadmap for navigating life. Learn the basics of reading your Human Design chart, uncover your uni...

Join us for a remarkable journey with Kelley Cornish as she reveals the transformative power of her 37-day reset that revitalized her mind, body, and spirit. With over 35 years of an impactful career dedicated to helping underserved communities, Kelley discusses the importance of prioritizing self-care to avoid burnout and enhance leadership. Listen to discussions on balancing career ambitions wit...

In this episode, we’re sitting down with  decision coach  Jessica Ell, who’s an expert at guiding people through life’s trickiest choices. Jessica dives into the art of decision-making, sharing how she helps individuals pause, reflect, and determine whether a decision  really  needs to be made right away. Spoiler: sometimes, it doesn't! We also get into juicy topics like: The  sunk cost fallacy —w...

In this episode, Judy Rodman, a veteran of the music and voice industry, shares her incredible journey spanning 50 years. From singing jingles to becoming a renowned vocal coach, Judy emphasizes the importance of seeing endings as pivot points. She recounts her early experiences in the music industry, her personal battles, and the resilience required to bounce back after health setbacks. Judy disc...

In this episode of the Lazy Girl CEO Private Podcast, we're focusing on the transformative power of empathy amidst a politically charged atmosphere (but we ain't gettin' political here). I share personal experiences and insights into the victim matrix, a mindset where life feels like it happens 'to' us rather than 'for' us.  Key highlights include an exploration of empa...

Here's the third episode of The Lazy Girl CEO Podcast. Today's guest: Lisa Haukom is your girl if you've ever felt like the camera is your frenemy. She totally gets it – she used to be the one hiding behind the lens, too. But through her own journey of self-discovery, she realized that true confidence isn't about looking perfect, it's about showing up as your authentic self and...

Wondering what exactly is Human Design? In the second episode, we're diving into Human Design 101 so you know how to use your energy type to attract your wealth and goals... essentially the starting point to becoming too smart to burnout. Watch my FREE Business by Human Design Blueprint Masterclass to learn how women are creating profitable businesses in less than 3 months ⁠⁠ HERE!⁠⁠ In less t...

Welcome to the first episode of the Lazy Girl CEO Podcast! Today's guest: Andi Eaton Alleman is a new school futurist who combines intuition, imagination, and analysis to create a better world. She thrives on using AI to craft impactful content and enhance efficiencies for entrepreneurs and creative professionals. As the Founder of Oui, We Studio, an innovative education company, Andi is dedic...