The Laundry List

The Laundry List talks with Todd’s family’s friend, James, and his first reaction to the laundry list and emotional sobriety.

Special guest Tory talks about his trouble finding himself growing up and his journey while doing the work.

The Laundry List talks about the tools they use to be happy, and sending others their positive energy.

Special guest Barb talks about her sobriety and learning to understand her actions and thoughts on an intellectual level.

Special guest Ashley Snyder talks in depth about her journey and work into her sobriety, and the work she’s still doing.

The Laundry List crew talks about the struggles in adjusting to a more positive mindset and how making changes in your mindset can improve your everyday life

The Laundry List talks with special guest Jeff Silverman about their recovery journey and reversing your programming.

The Laundry List talks about the mental health benefits of releasing your inner child, and how they choose to bring joy to their life.

Special guest Steve talks with the group about his journey into The Laundry List and his own personal healing.

The round table discusses the importance of being present in your relationships, and making it about them.

Special guest Ciera talks about her relationship with her parents and traits she picked up from them through the years, and expresses the importance of her relationships through the years.

The round table talks about the increasing difficulty in staying true to your values as social media and cancel culture becomes increasingly popular

Former Tennis Player Mark Keil talks about his struggles with alcohol and his journey of learning to love himself while staying single

Special guest Jermaine speaks on what life was like for him on the south side of Chicago and how God let him out of that life and creating a community to help other people

Special guest Chris talks about how his relationship with his wife was affected by his patterns that began in his childhood, the trauma that caused it, and his path to unlearning those behaviors

The Laundry List crew talks about their experiences with each of the deadly sins, and how they put in the work to overcome and learn to be their best selves.

The Laundry List crew talks about their experiences with each of the deadly sins, and how they put in the work to overcome and learn to be their best selves.

Todd and Julie Belfer discuss their divorce and how they both learned to heal and find themselves in the process.

Join us this week as we meet with relationship guru Melanie Verstraete as we dive into her past relationships and how that led to her career and her journey of self love.

This week’s tearful conversation is joined by Todd’s executive assistant, Sariah. We talk about what it’s like to try and heal your inner child when you never really had an outer one, and her journey into self-discovery.

The Laundry List group meets with Instagram influencer @k_duub as she tackles the roots of her insecurities and gets into how they have affected her relationships.

Special guest Nick Leidl talks about his relationship with his parents and how his need for approval from his father and his desire for a relationship with his mother affected his current and past relationships.

Join us this week as we meet with a special guest and Todd’s wife, Alex Belfer. Alex brings to light the common self-destruction of your self-esteem and the importance of acknowledging and correcting your inner child and teenager.

Mark Kerr is a three-time UFC champion .  Mark won the NCCA wrestling championship, and was dubbed the toughest man on the planet by Sports Illustrated. Mark discusses his childhood trauma and how he found his true self through his recovery journey.  He now helps others that struggle with addiction and childhood trauma and provides a great example of how to find happiness and what he really wants...

Listen to Todd, Blake, and Charles talk about their experience with The Laundry List and how they have overcome fear, and low self-esteem to create a life full of happiness, and confidence.