The Latino Soul Sessions

Mi gente, this one goes straight for the soul (and maybe that little voice in your head that still flinches when your mom says “¿Y los frijoles qué?” ). In this episode, we dive into childhood programming—the invisible scripts so many of us in the Latino community grew up with. You know the ones: 👉 “Don’t talk back.” 👉 “Success means doctor, lawyer… or married by 25.” 👉 “Why are you sad? At lea...

Mi gente… let’s get real. Shame is that sneaky roommate we never invited in, but somehow it keeps eating our snacks and leaving dirty dishes in the sink. Shame whispers: “If they really knew you, they’d leave.” But here’s the truth: ✨ Shame is not the boss of you. ✨ In this episode of The Latino Soul Sessions , we’re calling shame out for what it is: a soul wound, not your destiny. I’m joined by...

Mi gente… this episode is for the healers, the feelers, and yes, the professional “it’s fine, I can handle it” people. If you’ve ever been the designated listener, the cousin everyone calls to vent, the coworker who gets trapped in “one quick chat” that turns into a free therapy session, or the friend who gets texts like “hey, can I just ask you something real quick?” (spoiler: it’s never quick) y...

Mi gente… This episode is for anyone who’s ever burned sage, prayed to their ancestors, chugged their cafecito, and thought: “Wait… am I supposed to be a healer, a therapist, or just a functional adult today?” Today, we’re diving into the roots of Curanderismo . And no, it’s not just waving ramas around like you’re auditioning for a spiritual mariachi. It’s remembering who we are underneath all th...

Mi gente… This episode is a love letter to those of us raised on prayer, Vicks, and not talking about feelings.  If you’ve ever saged your room, cried to your playlist, talked to your plants, then opened your Notes app like it was a therapy journal, you are not alone. And yes, you are in a place where you’re allowed to light your veladora and still book the damn therapy session. This episode is fo...

Let’s be real here, when was the last time your job asked you to bring your intuition to the team meeting? Yeah... probably never. This week on The Latino Soul Sessions , we’re flipping the script and asking the real questions: Can you lead with your gut? Can your ancestors co-sign your strategy deck? Can you light a candle before a Zoom call without getting side-eyed? In this episode, I share a p...

Okay, real talk, this episode is for anyone who’s ever felt “too spiritual for work” and “too woo woo for your therapist.”  We are diving into what it means to be seen while healing, like, for real. No filters, no fluff. Just you, your chanclas, your trauma, and your glittery altar. We're talking masks, impostor syndrome, ancestral pep talks, and what it really means to be seen while healing....

This one’s personal, y’all. In this episode, I’m sharing the moment Spirit straight up kicked down the door like a chancla-wielding mother, demanding I stop ignoring my path as a healer. I didn’t plan this life. I was just trying to live, light some copal, and mind my business. But the call was loud. Real loud. If you’ve ever felt a quiet nudge (or a full-on spiritual tackle) pulling you toward so...

Ever wonder what it’s like to be in grad school while running a business and doing spiritual work? In this episode, I share why I went back to grad school at 38 to become a therapist, not to leave curanderismo behind, but to add to it. We talk about blending tradition with clinical tools, healing soul wounds and anxiety, and what it means to be the bridge between psychology and spirit. Spoiler Ale...

Hey hey! In this first episode, I’m keeping it real about why I started this podcast, how I went from running a business to burning copal, and what it means to walk between cultures, roles, and healing paths. We’re talking curanderismo meets clinical counseling, ancestral wisdom, crying-in-the-car breakthroughs, and why healing isn’t a straight line. It’s more like a messy, magical rollercoaster w...