Lizzy
The Last Diet Experience
This podcast is about women, food, and women's relationship with food. It is about expansion instead of restriction. It is about re-connecting with your body and re-learning to trust your gut 🪷.It is about understanding your true needs & desires, instead of letting someone else decide what, when and how to eat. It is about peeling the layers 🧅 and getting to the root 🥕of yourself. So that you can finally see your beautiful true self shine.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
No More Diets! The 3 Turning Points That Sparked The Last Diet Experience 20.05.2025 20:34
Welcome to the very first episode of The Last Diet Experience ! I’m Lizzy Habits, and in this episode, I’m sharing the real story behind why I started this podcast, what you can expect moving forward, and the three pivotal moments that completely changed how I see weight loss, health, and food. If you’re tired of starting over, tired of obsessing over what you should be doing, and ready for a simp...
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