The Lady Bod Pod

don't let your vagina get caught by TSA smuggling items on your next trip! getting a pat-down at the airport is NOT your next 'adventure'! Dr Oakley will make you laugh on this naughty episode about traveling with your lady bits!

Are you tired of starting over each January? New Year's Resolutions fail because we try to do too much, too fast and all alone! Health and Wellness Coaches bridge those gaps so your changes are sustainable! Listen to Dr Oakley joke about new adventures in parking lots and how to invest in ourselves this year! Discounts available within the podcast this week!

Do you like to overindulge during the holidays? Is alcohol the gift that keeps on giving? Treat yourself this Christmas - not to more liquor, but to the gift of hydration and health! Learn about tips to staying sober or having fun with just one drink at your next holiday party, with Dr Oakley!

Does your droopy ol' puss cause you to trap air bubbles? Is it from the atrophy of menopause like Dr Oakley - or from the unwanted side effects of Semaglutide Injectable medications like Ozempic? Dr Oakley discusses Brooke Shields' new memoir and the surgery called Labiaplasty.

Join Dr Oakley and Buddy the Elf on a magical journey of discussing Holiday Traditions! Do you love office parties but try to avoid your family? Christmas Eve or Day? Stay home or travel? Church or Caroling? Ham or Turkey? Let us know "why" your traditions are so important to you: theladybodpod@gmail.com  

Are you on the "seefood diet" like Dr Oakley? You 'see' food, you eat it?! During Menopause, estrogen goes down - so protein needs to go up! What changes should we be making as our metabolism dwindles as quickly as a bottle of red wine on GNO?!?!

Want to know how to prevent your next UTI? Listen to Dr Oakley discuss the 4 main causes and the 4 ways to put an end to your burning and misery! Quick fact: Dilution is the Solution to your Pollution!

Sugar Lips, Sugar Pie, Ahhh Sugar Sugar! The holidays are here and so is Diabetes Awareness Month! So put your Blue Ribbon on and tune in to learn more about this common medical condition that is associated with urinary incontinence and recurrent infections such as yeast and BV!

Are you still wearing underwear from 1983?? Dr Oakley talks about the stains, odors, and loss of elasticity that are weighing you down - down there! Listen to some hilarious stories and find out when to throw those worn out knickers away!

May your coffee, intuition, and pelvic floor be strong! Dr Oakley encourages pelvic floor PT at any age for prevention and treatment of pelvic floor disorders such as incontinence, painful intimacy, or pelvic prolapse. Learn about some FDA approved devices that can be easily self-purchased for use at home too!

Easy like Sunday Morning! Dr Oakley gets real about scheduling sexy time! Keep those socks on and get at it! Hanky Panky can still be fun at any age - with or without 50 shades of gray!

Dr Oakley gets serious about speaking up and standing up. October is Domestic Violence Awareness Month and we want to discuss ways to get involved and show support. #PurpleThursday  

Don't be spooked by bad poops! Check out the Bristol Stool Chart to see what a Type 4 smooth snake can do for your gut health! Let Dr Oakley guide you with a few tips on how to achieve the ultimate "Ghost Poop"!

Free the Nipple! It's time to talk about your Breast Friends with Dr Susan Oakley. Check out her unfiltered answers to listener questions about nipple discharge, breast masses, skin changes, and mammograms.

It's time to show up for your bestie! That's right - your vagina! Listen to her! Support her! Let's talk with Dr Oakley about what makes a good vagina go bad!

Is your urine smelly? bubbly? bloody? What to know and when to see a specialist! Plus tips on how to keep things healthy down there!

Dr Oakley guides us through the changes of perimenopause in a funny yet informative way! Quote of the Day and Lady Bits & Pieces included in the mix!

Get raw and real with Dr. Susan Oakley and Holly! They chat about first periods, ablations to stop heavy menstrual bleeding, low libido and douching (don't!). They close out the episode by giving advice to a listener who pees when she laughs. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.