The Laboratory Podcast With Plaz

This episode of The Laboratory with Plaz “The Cook Up”, we sit down with Hip Hop artist Jimi Nu for a real conversation about music, family, controversy, and the culture. Jimi talks about his new single “Right Here” and the upcoming remix featuring Boosie. We also get into the question a lot of people have been asking: Is Jimi Nu really Mystikal’s son? Jimi opens up about that situation, Mystikal’...

NFL star, artist, and survivor Darren Waller joins The Laboratory with Plaz for a powerful conversation about music, football, family, addiction, mental health, and finding purpose beyond the game. In this episode, Darren talks about his new single “Bases Loaded,” his upcoming album, and building a real hip-hop career while dealing with the stigma of athletes becoming rappers. He breaks down some...

This episode we sit down with nationally syndicated hip-hop radio personality, DJ, and podcast host Bootleg Kev for an in-depth conversation you don’t want to miss! 🎙️🔥 Kev talks about some of his biggest viral moments and interviews, including Big Boogie, DJ Hed & Kevin Gates, EST Gee walking off the interview, and how his Iman Shumpert interview helped him make $50,000 — money he later used...

This episode, we sit down with the legendary Afroman for one of the funniest and most unforgettable conversations we’ve had in The Laboratory! Afroman opens up about his defamation lawsuit involving Ohio sheriff’s deputies following the 2022 raid on his home, and why he feels his rights as an American citizen were violated. He also breaks down how cannabis changed his life, taking him from being b...

We sit down with PowerSlap Rookie of the Year Ellie Dempster , and her story is nothing short of incredible! From her wild, adventurous life across the globe to stepping into the world of PowerSlap, Ellie breaks down what pushed her to take this path—and how she quickly made her mark by winning Rookie of the Year . But this episode goes way deeper than the sport… Ellie opens up about: • 💙 Raising...

This episode is ICONIC! 🔥 We sit down with legendary actor, comedian, and director Carl Payne and dive into stories, laughs, and real industry gems you won’t hear anywhere else! We talk about the rise of AI and deepfakes—and why Carl says we might be going too far. He breaks down how creators need to stop chasing likes and focus on real quality content. From navigating Hollywood during the actors...

This episode of The Laboratory With Plaz features actor DeAundre Bonds in a powerful and unfiltered conversation you do not want to miss. DeAundre opens up about life after prison, sleeping on his mom’s couch while rebuilding his life, and how John Singleton gave him the opportunity to play Scully on Snowfall . We also dive into his personal transformation, including why he stopped drinking and sm...

This episode, we sit down with comedian and actor Brian Hooks for a hilarious and insightful conversation you do not want to miss. We talk about his journey growing up in Bakersfield, California , getting started in stand-up comedy , and starring in classic films like Phat Beach, 3 Strikes, and Soul Plane . Brian also shares stories about the sitcom era of television , what really happened with Th...

This episode of The Laboratory with Plaz features hip-hop artist Compton AV and his producer Steelz — and trust us, you don’t see AV doing interviews like this often. We dive into the story behind their breakout hit “Ya Ya” 🌍 — from the creative process to the moment the record took off overseas… including Thailand, where the song first exploded! They also break down the meaning behind the chicke...

🎬 This episode we sit down with the legendary Actor & Artist Omar Gooding! We dive deep into his journey — from classic roles like Smart Guy, Baby Boy and Percentage, to his brand new album “Overstand Me.” Omar keeps it all the way real as he opens up about: 🔥 What really happened between him and Cam’ron🎭 Taking on different roles after Smart Guy🎤 His first time meeting Ice Cube💥 Getting...

This episode we sit down with the legendary Cash Money / Chopper City Ent artist B.G. for a raw, unfiltered conversation. 💯We get into his brand new “Freedom Of Speech” album and documentary, what it felt like stepping back into the studio after 12½ years locked up, and his upcoming joint album with Boosie. B.G. also breaks down performing in front of 42,000 people at Essence Fest, and shares cla...

In this episode, we sit down with Hip Hop legend Benzino for a raw and unfiltered conversation. He opens up about his journey, the controversy, and the history behind some of the culture’s biggest moments. In this episode we talk about: • Growing up in Boston and how the city shaped him • His role and wild behind-the-scenes stories from The Source Magazine & The Source Awards • If his beef wit...

This epic episode features the legendary Master P. We dive into the historic No Limit vs. Cash Money Verzuz event and the strategy behind choosing the ten songs performed that night. Master P details producing fifty-one albums in five years, learning the music industry in the Bay Area, and whether he feels he receives the artistic credit he deserves. He shares what continues to motivate him after...

🎤 In this epic episode, we sit down with Hip Hop legend Lil Flip — aka the Freestyle King! From going on tour with UKG at just 14 years old to dropping his new collab album “King of the South 2” with Z-Ro, Flip takes us deep into his journey and longevity in the rap game. We cover it all:🔥 The legacy of The Leprechaun🎙️ His freestyle process and thoughts on today’s artists🔊 Memories of DJ Screw...

This episode of The Laboratory with Plaz features the legendary Murphy Lee , member of the St. Lunatics and Grammy-winning hip-hop artist! We dive into his brand-new album 2nd Time Around and his latest venture newmurph.com , plus his exciting comedy series Smokes and Jokes . Murphy takes us back to the early days—recording music at just 14 with the St. Lunatics, creating classics like “Air Force...

In this episode of The Laboratory with Plaz , we sit down with legendary Bay Area hip hop artist Yukmouth of the Luniz! We dive deep into the making of the iconic hit “I Got 5 On It” , the classic remix, and how Yuk himself wrote the unforgettable hook. He opens up about going solo, signing with Rap-A-Lot Records , and why owning your masters and publishing is so important. Yukmouth also shares st...

In this episode of The Laboratory with Plaz , we sit down with Midwest hip-hop legend Coo Coo Cal! He talks about his powerful return to the game with his new label Hip Hop Town and going to Nashville and recording upcoming ep Ain’t you Coo Coo Cal . We dive into why relocating from Milwaukee to Las Vegas has been a major win for his mental health, career, and overall well-being. Coo Coo also brea...

This episode we talk with Power Slap’s Wes “The Boom” Mena! We dive into his upcoming heavyweight championship clash against Dibbell at Power Slap 14 in New Orleans, his mindset going into the biggest fight of his life, and what he’d say if Dibbell was standing right in front of him. Wes opens up about signing a massive new 6-fight deal with Power Slap, what it felt like to be on the big screen at...

This episode we talk with Power Slap’s Wes “The Boom” Mena! We dive into his upcoming heavyweight championship clash against Dibbell at Power Slap 14 in New Orleans, his mindset going into the biggest fight of his life, and what he’d say if Dibbell was standing right in front of him. Wes opens up about signing a massive new 6-fight deal with Power Slap, what it felt like to be on the big screen at...

In this action-packed episode, we chop it up with Power Slap warrior Pono Pau  (Da Hawaiian Assassin) as he gears up for his next showdown against James Siekmann . He breaks down how this fight is different from his last, the science behind delivering the perfect slap, and what really separates the good from the greats — is it chin , power , or timing ? We also get into the stories behind his tatt...

Comedian Bubba Dub pulls up to The Laboratory with Plaz fresh off the “We Them Ones” tour! We get into his new movie with Boosie, working with Mike Epps, what’s next for the Lakers, should Giannis leave Milwaukee, and KD to the Knicks? We break down the Mavs’ #1 pick, MJ joining media, Brock Purdy’s 49ers deal, and if the Cowboys can live up to the hype. Plus: why the club scene ain’t the same, Ta...

In this hilarious and revealing episode, social media icon Welven Da Great sits down with Plaz for an unforgettable conversation! From his explosive rise to fame with the legendary “Deez Nutz” skit to pranking President Obama and calling into the Ellen Show, Welven shares the untold stories behind his viral moments. We dive into:Whether social media made him or used himHis surprising take on P. Di...

🎙️ The Laboratory with PlazEpisode Title: The Business of Being Seen: AI, Social Media & Dating as an EntrepreneurIn this episode, Plaz, Esther Will Roundtree (@MrWillRoundtree) and Chelsea (@Learnwithchelsea) dive into the realities of entrepreneurship in the digital age. Chelsea shares her take on how social media can make or break your brand, how often you should really be posting, and why...

This episode we talk with public figure Joslyn James. We talk Joslyn’s new marriage and baby! Drinking camel milk, overcoming drugs and alcohol, what age she started in the adult film industry, being in Playboy & her relationship Huge Hefner. We also talk things that happens on a adult film set before the cameras start, how much money actors make per scene, a wild story about someone eating br...

This episode we talk with hip-hop superstar King Los!!! We talk Los meeting Lil Wayne, going to the studio at 5am with him to make a song with him that made Wayne’s "No Ceilings" project, we asked Los does he think he gets the respect in hip-hop that he deserves? His new label Wynn Records, his thoughts on the TankVsRoach fight, playing College Basketball, his thoughts on A.I. ,him sitti...