The Labia Lounge

Wowee, this one was jam packed! Catherine Lyell is a men’s health and porn addiction specialist and a pioneer in her field who's not afraid to say some controversial shit! We had amazing and fascinating chats about porn addiction and covered things like how common it is, what qualifies as a porn addiction, how to recognise if you or someone you love has a problem with porn, how porn works in the b...

The Labia Lounge welcomed Shannon Vallance in to pull up a cushion and chat about some epic topics this week! Shannon's work involves inviting women into the realm of the fierce feminine, removing shame from the naturally wild nature of woman and encouraging the radical embrace of unique self. We discuss things like spiritual oppression, trauma, women's empowerment, limiting beliefs and patterns f...

This is such an epic episode and I'm so thrilled to bring to you Adrienne Rommel, AKA The Yoni Nutritionist, a Certified Holistic Nutritionist and Women’s Health Coach, Sex Educator and STI Advocate. We talked all things herpes - debunking myths and correcting misinformation, destigmatising this virus and providing empowering and shame-free education and discussion on a taboo (but hopefully not fo...

Euphemia Russell pulls up a cushion in the Lounge this week to chat about their new book Slow Pleasure, a practical and philosophical exploration of pleasure, teaching you how to claim, prioritise and integrate pleasure into your daily life. We discuss how to experience your full pleasure spectrum and how to use pleasure in your life to level everything the fuck up! We chat about the taboo and sti...

This week in The Labia Lounge I speak with the darling and passionate Jema Lee about all things menstrual! We covered things like the four different seasons of the cycle and how to live in alignment with them, how to use your cycle as a superpower, how to embrace the different characteristics and fluctuations and use cycle tracking to level up your life and combat PMS. Plus you can expect all the...

The Labia Lounge has seated it's first peen this week! I invited Cam Fraser to pull up a cushion next to me on The Lounge to get a man's perspective and chat about premature ejaculation, erectile challenges, men's arousal, masculinity, our fear of flaccid peens, communication and navigating these things in the bedroom with a male partner, and loads more! This one is super thought provoking and edu...

The Labia Lounge was lucky enough to have the delightful Asti Maree grace it's cushions this week to talk about dating, red flags, doing the self work, and landing your dream honey! We spoke about how to do AND apply the work when it comes to being ready to be in your dream relationship with your dream person, how to recognise and navigate red flags and stay in your power when dating, reasons why...

This week I have the mysterious Miss K, a pro Domme, in The Labia Lounge where she lets me ask her ALL the juicy questions that we're dying to know! I delve into the world of kink, BDSM, pro domme work, the ins and outs of having a live-in house slave, and all the wild and fascinating aspects of living this lifestyle.   Miss K divulges some seriously nitty gritty details that I know you'll be...

  The Labia Lounge welcomed Dr. Madalyn Turner, a Chiropractor and Women's health advocate in for some great chats this week! Her mission is to help women understand their menstrual cycle to cultivate a loving and freeing relationship with their body, mind, and soul and we discussed the best ways to move your body and exercise in alignment with the different stages of your menstrual cycle. We also...

This week in The Labia Lounge I invited Bonnie Bliss, my teacher, mentor, dear friend, and THE creator of Yoni Mapping Therapy - The Bliss Method! She's kinda a big deal, yo! We didn't talk about the expected Yoni-related shiz though, oh nooo, we got stuck into some pretty polarising and controversial topics. Namely, the peer pressure, judgement, shaming, and utter wankiness that can be found in t...

This week in The Labia Lounge I chat with an incredible woman and registered Chinese Medicine Practitioner, Joanna Macmeikan. I ask her about a few of the most common vaginal health issues, like candida overgrowth (thrush), bacterial vaginosis (BV) and urinary tract infections (UTIs), their causes, treatments, and prevention. We also stray into some really interesting territory as she speaks hones...

The darling Mikel of Pies In The Window joins me this week in The Labia Lounge for some real chats about objectification, women's empowerment, sexual shame, discovering porn at a young age, vulva diversity, and what her journey has been like since embarking on a creative project making life-like vulva pies and body positive pastries! This was such a beautiful discussion and I'm so thrilled to have...

This time in The Labia Lounge I get real and raw with Claire and Luciana, the co-founders of My ILO (I Love Orgasms). They believe that by designing modern and environmentally conscious sex essentials, they can inspire conversation and celebration surrounding self-pleasure. And wow, did we ever chat about all manner of things in the realm of pleasure, orgasms, masturbation, and sexuality... And of...

In The Labia Lounge this week I talk to Karlyn Digitalis - AKA The Erotic Alchemist - about how to be a sex and body positive parent to your kids and break toxic generational cycles of shame & conditioning. We cover things like how to respond when your child first starts self pleasuring and exploring their body, how to create a body and sex positive environment in the home for your kids, how to ha...

Holy shitballs, what an absolute ripper of an episode this was!!! If you only tune in to one episode of The Labia Lounge (gawd forbid!) let this be THE ONE!!! I chatted with the delectable Chloe Adriana, a Love, Sex & Relationships Coach about the trials and tribulations of being a single woman in the dating world around those late twenties and early-mid thirties years. We discuss the shame that w...

In The Labia Lounge this week I have the wonderful and incredibly knowledgeable Jennalea McInnes to chat about holistic nutrition.  We cover things like PCOS, eating for your menstrual cycle, coming off the contraceptive pill, and foods for boosting libido. Plus the usual sprinkling of juicy and hilarious stories throughout that you know you can always expect to be on the menu when visiting The La...

This week in The Labia Lounge I invite Laura Ellen to chat about the connection between pleasure, embodiment, and mental health. Laura is a feminine empowerment & sensual embodiment activist, a sexual wellness educator, as well as a sex, love & life coach. We discuss her journey with mental health and disconnection to self and body, and how embodiment and pleasure activism helped her shake the dep...

Our journey together starts here in The Labia Lobby as I introduce you to the podcast (and myself!) and share with you what to expect from here on out! I'd highly recommend giving this little eppy a quick listen before you enter The Labia Lounge and carry on, as I give a few disclaimers and chat a bit about my journey to becoming the kind of gal who starts a podcast with the word 'labia' in the ti...