The Kona Edge

Today on The Kona Edge Sophie Bubb joins Brad Brown to talk about her Ironman swim and how she has improved over time, despite it not being her favorite of the three disciplines. Check out Wheelscience · Read More

We get to share another amazing story on this edition of The Kona Edge. Curtiss Feltner joins Brad Brown to talk about his life as an age grouper and the decision to turn pro. Check out Wheelscience · Read More

We catch up with James Harrington on this edition of The Kona Edge to discover what his approach to Ironman nutrition is. We also hear from Dan Plews again in the next instalment of 'Do You Know Kona?'. Get your SFuels now (With FREE shipping & 100% money back guarantee) · Read More

We head back to Boulder today to chat to Brian Melinat to learn more about what he has done to improve his Ironman run. Check out Wheelscience · Read More

Today on The Kona Edge we head back to Switzerland to chat to Rowan Vorster about improving your Ironman bike performance. Check out Wheelscience · Read More

If you're wanting to improve your swim time in your next triathlon then this episode of The Kona Edge is for you. Chuck Sloan joins Brad Brown to talk about he got faster in the water. Check out Wheelscience · Read More

This is one of the most Inspiring Ironman World Championship stories you will hear. Sophie Bubb joins us to chat about her journey to the big island and beyond. Check out Wheelscience · Read More

Today on The Kona Edge Ewert Kleynhans joins us to talk about his approach to Ironman nutrition. We also hear from Dan Plews in the next instalment of 'Do you know Kona?'. Read More · Get your SFuels now (With FREE shipping & 100% money back guarantee)

We catch up with James Harrington today to learn more about what he has done to get faster on the run Check out Wheelscience · Read More

Brian Melinat joins us once again on The Kona Edge today to chat about his performance on the bike. If you're looking to get faster then be sure to listen to Brian's advice. Check out Wheelscience · Read More

Today on The Kona Edge we touch base with Rowan Vorster to discover how he has improved his Ironman swim performance. Check out Wheelscience · Read More

Today on The Kona Edge we get to share another fantastic Ironman story. Chuck Sloan joins Brad Brown to talk about his Ironman World Championships story. Check out Wheelscience · Read More

Today on The Kona Edge we hear from John Rutherford about how he dialled his Ironman nutrition strategy in whilst running ultra marathons. We also hear the next 'Do you know Kona?' with Dan Plews. Get your SFuels now (With FREE shipping & 100% money back guarantee)

Have you suffered a major that has impacted your run performance? This is how Ewert Kleynhans bounced back from knee surgery. Check out Wheelscience · Read More

Today on The Kona Edge we head to Lucerne, Switzerland for the first time and catch up with Rowan Vorster. Rowan's journey into the sport of triathlon can be described in two words: Slow Build. Rowan shares with Brad how his love for the sport has grown over the years and what he does to keep himself fresh and raring to go, season after season. Check out Wheelscience · Read More

We chat to James Harrington today about how he has improved his Ironman bike since starting out in the sport of triathlon. Check out Wheelscience · Read More

We chat to Brian Melinat today to learn more about what he has done to improve his Ironman swim. Check out Wheelscience · Read More · The 4 most common swim killers

Today we head back to Ireland to chat with Alan Kenny to learn more about the way he approaches his Ironman race nutrition. We also touch base with Dan Plews too as he continues his build-up to Kona 2018 for the next instalment of 'Do you know Kona?'. Get your SFuels now (With FREE shipping & 100% money back guarantee)

We chat to John Rutherford again today to learn more about what he has done to improve his Ironman run performance over time. Check out Wheelscience · Read More

Today on The Kona Edge Ewert Kleynhans shares with us how he has improves his ironman bike performance over time. Check out Wheelscience · Read More

What can you do to improve your swim when you aren't able to get to the pool? James Harrington reveals how he improves his swim by hitting the pool as little as possible. Check out Wheelscience · Read More · The 4 most common swim killers

On this edition of The Kona Edge we head to Boulder, Colorado to catch up with Brian Melinat. Brian shares his transition into the sport of triathlon from cycling and how one decision made all the difference to his performance and helped him qualify for Kona. Check out Wheelscience · Read More

Today on this edition of The Kona Edge we head to Singapore to chat to Colin O'Shea who leaves absolutely nothing to chance when it comes to his Ironman nutrition. Also on today's show is episode 4 of 'Do you know Kona?' with Dan Plews. Get your SFuels now (With FREE shipping & 100% money back guarantee)

On this edition of The Kona Edge Alan Kenny shares with us his secret to running a very fast marathon. Alan is training for a stand-alone marathon in the upcoming weeks and reveals his strategy for improving his Ironman marathon time. Check out Wheelscience · Read More

Today on The Kona Edge we catch up with tri couple Jo & Peter Coombe who have both qualified for the Ironman 70.3 World Championships in Nelson Mandela Bay in September. We talk all things Ironman racing and Peter's love for wheels. Check out Wheelscience · Read More