The Know Buddies 757

In episode 22 of The Know Buddies 757, we share a deeply personal update — walking through a cancer diagnosis, what the journey has looked like so far, and how faith holds steady in the middle of uncertainty. We also discuss: • The emotional and medical reality behind a Hodgkin’s lymphoma diagnosis • Trusting God through fear, waiting, and unexpected life changes • Political headlines including re...

In episode 21 of The Know Buddies 757 , we unpack predictions of a possible midterm “blue wave,” what polling data is saying about the economy and immigration, and why voter turnout could shape everything. We also discuss: • Why midterm elections often shift power in Congress • Polling around inflation, immigration, and crime • A visit to the Virginia Beach Antique Mall in our 757 Living segment •...

In episode 20 of The Know Buddies 757, we unpack the national debate over voter ID, the SAVE Act, and what’s unfolding in Virginia’s redistricting battle. We also discuss: • What voter ID laws require — and why this debate isn’t going away • The SAVE Act, Senate maneuvering, and the political standoff • Virginia’s gerrymandering controversy and the upcoming April vote • Valentine’s Day and love la...

IIn Episode 19 of The Know Buddies 757 , we hold space for grief, faith, and hard conversations that often get pushed aside. We reflect on celebrity culture and the Grammys, then take time to honor lives lost in violent crimes that are too often forgotten in public conversations. This episode centers prayer, accountability, and compassion beyond politics. We also talk about: • Snow panic and closu...

Chaotic protests, ICE operations, and sweeping Virginia policy changes collide in Episode 18 of The Know Buddies 757 . Jackie and Kashmir break down activist disruptions, media narratives, proposed Virginia laws impacting families and businesses, mindset and faith for sustained energy, NFL playoff reactions, and a Reddit AITA story that spirals fast. Honest conversation. No spin. Always real. 👉 F...

In this episode of The Know Buddies 757 , we break down the growing tension around ICE enforcement in Minnesota — including activist interference, media narratives, and the real-world consequences of misinformation. We also cover: • Finding peace of mind in anxious seasons • Why mindset matters more than motivation • NFL playoff emotions and Championship Sunday picks • A Reddit pasta story that sp...

In episode 16 of The Know Buddies 757 , we unpack what’s really happening behind the headlines around ICE protests in Minnesota — and why accountability, media framing, and public safety are colliding in uncomfortable ways. We also talk about: • Building confidence through mindset and faith • What “Believe in Yourself” actually looks like in real life • NFL Divisional Playoff reactions and coachin...

In episode 15, we unpack global power shifts, media accountability, and the personal habits that quietly shape our relationships. We start with the Venezuela takedown, breaking down what’s happening internationally and what it reveals about leadership, freedom, and economic control. We then examine the Somali fraud investigation — including troubling findings, financial corruption, and why this st...

In this New Year’s Eve Special episode of The Know Buddies 757 , Jackie and Kashmir take time to reflect on a year that stretched us, shaped us, and surprised us in all the best ways. We look back on the most meaningful moments of 2025 — the challenges that built our faith, the lessons that changed our perspective, and the memories that will stay with us long after the calendar turns. We talk hone...

n this special Christmas episode of The Know Buddies 757 , Jackie and Kashmir slow things down to reflect on hope, kindness, and the deeper meaning of the season. In Trending , we share uplifting and encouraging holiday stories — including powerful God wink moments involving an elderly man whose story stopped us in our tracks, and a moving encounter at a women’s shelter that reminded us how small...

In Episode 12 of The Know Buddies 757 , we tackle uncomfortable truths, cultural accountability, and the stories shaping this season — both nationally and close to home. In Trending , Jackie and Kashmir break down Candace Owens vs. Erika Kirk , why attacking a grieving widow crosses the line, and how misinformation spreads when influence outweighs integrity. We also unpack the Michigan scandal , p...

In Episode 11 of The Know Buddies 757, we’re diving into media spin, real life in Hampton Roads, and how to unplug your brain a bit this holiday season. We kick things off in Trending , talking about the Venezuelan drug boats story, media narratives, and the political class vs. the everyday military — who’s really being protected, and who’s being thrown under the bus? In 757 Living , we’re back wi...

Holiday conversations can get complicated — especially when politics and family collide. We talk about navigating tough conversations, practicing gratitude, and staying grounded in stressful seasons. Plus local experiences, NFL talk, and a Reddit story that spirals fast. ⏱️ Chapters 00:00 Intro 01:02 Trending — Holiday Etiquette & Politics 13:11 757 Living — WinterFest at Nauticus 17:18 Life U...

In this Thanksgiving Special of The Know Buddies 757 , we dive into a hilarious — and honestly unbelievable — Thanksgiving AITA story about a sister who insists on bringing her homemade dishes… despite a long history of chaotic creations. Glittery sweet potatoes, oyster-cranberry relish, a pumpkin curry casserole, and yes — even a turkey gelatin mold . It's as wild as it sounds. Then we shift...

In Episode 8 of The Know Buddies 757 , we’re unpacking a full week of real life, real laughs, and real conversations. We kick things off with Trending , diving into the aftermath of the government shutdown — how federal workers and everyday families are feeling the strain, what the Affordable Care Act really covers, and why affordability still feels out of reach for so many. Jackie and Kashmir bre...

In this episode of The Know Buddies 757, we open with a content warning and a candid convo about AI risks & teen mental health (TW: suicide) — reacting to high-profile allegations discussed in the news — and why parents, teachers, and communities need guardrails. Then it’s 757 Living with our Worth the Bite pick at Decent People Taproom (hello, 44 taps and $6 orange crushes). Next up in Life U...

In Episode 6, we dive into the headlines shaking up America — from radical political Islam and Zohran Mamdani to the realities of fatherhood and healing deep wounds. We also share Frankie’s rescue story and whether the Ravens can turn their comeback into a Super Bowl run 🏈🐾 We’re keeping it honest with hard truth, real faith, and one gummy bear revenge plan that goes way too far 😂 ⏱️ Chapters (...

In Episode 5 of The Know Buddies 757, we’re rocking crowns, breaking down the government shutdown, and keeping it real on faith vs. religion. Plus — a free Navy concert with Gwen Stefani & Jelly Roll (yes, we screamed) and the most unholy sugar-free gummy bear story to ever wreak havoc. 👑🇺🇸🙏🎤🍬 In Episode 5, we’re wearing crowns and coming with fire — unpacking the government showdown, Virg...

In Episode 4, we unpack faith, fallout, and the headlines shaking things up — from Trump’s Middle East peace deal to the Jay Jones scandal right here in the 757. Then, in Life Unfiltered, we get real about trusting God’s timing when life doesn’t go as planned 🙏.We’re keeping it honest with political truths, personal growth, and one Walmart story that spirals into pure chaos 😂 ⏱️ Chapters00:00 In...

In Episode 3, we speak boldly on illegal immigration and how it’s impacting everyday Americans. Then, Jackie shares her miracle recovery from meth addiction and her return to faith 🙏 — while Kashmir opens up about the real reason she was moved departments and why speaking the truth now matters more than keeping up appearances or staying silent. We’re keeping it real with celebrity heartbreaks, ho...

In Episode 2 of The Know Buddies 757, we cover it all — trending Ozempic debates, a Suffolk brewery stop at Sojourn Fermentory, raw unfiltered stories about weight and worth, the Chrisleys back in reality TV drama, and the unforgettable harvest party gummy bear disaster. You’ll laugh, relate, and maybe even cringe — but most importantly, you’ll stay In the Know. ⏱️ Chapters00:00 Intro00:00:37 Tren...

In our debut episode of The Know Buddies 757, we break down the news of Charlie Kirk’s death, the political and cultural noise around it, and why we felt it was the perfect time to launch this podcast. You’ll hear our unfiltered takes on trending news, plus some personal reflections on our beginnings and what we want this show to be for you. ⏱️ Chapters:00:00 Intro – Why We’re Here02:15 Trending –...