OCHS Peer Counseling

The Knights’ Table Podcast

Education EN ↓ 14 episodes

The OCHS Peer Counseling team presents The Knights’ Table Podcast! This is where we share real stories, with real people, featuring the real problems we're all facing. Our goal is to give you some practical, attainable ways to check in on yourself and maintain your mental wellness - and occasionaly have a little fun. Episodes are updated weekly! :)

Be sure to visit the podcast's website and support the creator: rss.com

Author

OCHS Peer Counseling

Episodes

Ep. 5 Reconnecting With Your Parents 16.04.2025 28:31

Learn how to reconnect with your parents with Mrs. Leslie

Ep. 4 Getting Emotional… 09.02.2024 29:37

It was the best of times, it was the worst of times…Let’s keep it real— real feelings aren’t pretty. Controlling your emotions during the ups and downs of life is a task in itself, and not everyone is a pretty crier. So under all of this we confront the burning question: are there any situations where it can be good to be sensitive? Grab your tissues, put on your fav sad song, we’re in for a long...

Ep. 3 Oops, We Did It Again 31.01.2024 20:50

Yikes! In a time where appearances and expectations are everything, how are we supposed to deal with making mistakes? What about messing up in front of others? Are value and performance linked? Talking about embarrassment, criticism, and pushing your limits, we try to unravel the layers of all we do in the name of self-improvement… ft. Mariah & Celeste

Ep. 1 (1/2) Confidence & Character 17.01.2024 14:37

How do you balance confidence and humility? How do you balance productivity and a healthy lifestyle? And, how do you make the most out of High School? Episode 1 “Confidence & Character” discusses all of these late-night thoughts and more, and tries to figure out ways to stay a little less stressed out in such a busy age… ft. Sara & Marisa

Ep. 10 Control 06.05.2023 19:00

This week, Logan, Kaitlyn, and Mr. Fischer talked about control. Make sure to follow OCHS Peer Counseling on Instagram @OCHS_PeerCounseling

Growing Up and Burning Out 17.03.2023 16:33

This week, Haley and Analise talked to use about burnout and growing up. Follow OHCS Peer Counseling on Instagram @ochs_peercounseling

We're Not Really Strangers 10.03.2023 13:33

This week, Ashton and Andria played a little game of We're Not Really Strangers with us as we got to know each other better. Follow OCHS Peer Counseling on Instagram @ochs_peercounseling

Wallows, But Not the Band 03.03.2023 14:30

This week, Mariah and Celeste came on to talk about what it looks like to embrace the sadness and "wallow" in your emotions. Foillow OCHS Peercounseling on Instagram @ochs_peercounseling

Boundaries or Break-Ups 13.02.2023 11:34

The Knight's Table Podcast is back! This week, Campbell joined us to talk about relationship boundaries and the importance of setting them. Follow OCHS Peer Counseling on Instagram @ochs_peercounseling!

This Christmas 23.12.2022 10:53

This week, Keegan, Kierna, and Giselle share their favorite Christmas traditions and holiday memories. Follow OCCHS Peer Counseling on Instagram @ochs_peercounseling!

Ep. 4 Looking Back 16.12.2022 12:10

This week, Justin and Dominic joined us to recap their favorite parts of this year and what they're looking forward to in 2023. Follow OCHS Peer Counseling on Instagram @ochs_peercounseling

Ep. 3 The Cure for Senioritis 07.12.2022 14:54

This episode, Rebecca, Harrison, and Mrs. Jorgenson talk to us about senioritis and what it means to end well. Follow OCHS Peer Counseling on Instagram @ochs_peercounseling!!

Ep. 2 Cold Turkey 01.12.2022 10:57

This week, Natalie and Leann join us to talk about anxiety. Follow OCHS Peer Counseling on Instagram!! @ochs_peercounseling

Ep.1 This is Just the Intro 26.10.2022 12:06

For our first episode, Mr. Dennis, Han, and Brandon join us to talk about new beginnings and staying grounded. Follow OCHS Peer Counseling on Instagram!! @ochs_peercounseling