The Kneel Down Podcast

The Commish's football episode critiques the decisions made by RB Le'Veon Bell to the Chiefs and HC Matt Nagy to the media along with Tua's turnovers in minicamp

The Commish shares his perspective of the day of African-American Independence, Juneteenth and where this country is 156 years later and how the country should acknowledge social and cultural growth 

The Commish rants about the struggle of role players in the NBA that can't perform due to injury or injured ego. Also the Commish sends a heartfelt shoutout to all fathers for this memorable weekend.

The Commish starts talking football with the start of mandatory mini-camp and the high expectations of having Julio Jones in Tennessee and Jordan Love potentially starting in Green Bay

The Commish reacts to the success of Chris Paul and Kevin Durant in the 2nd round of the NBA Playoffs along with Nikola Jokic winning NBA MVP and a GM that needs to stay off the Tweet

The Commish rants about the recent retiring of Danny Ainge, the promotion of former coach Brad Stevens and the direction this Celtics organization is headed along with Duke head coach Mike Krzyzewski calling it a HOF-laced career

The Commish talks briefly of recent events involving the NBA fans and their excessive show of behavior along with tennis star Naomi Osaka's choice to withdraw from the French Open 

The Commish makes his argument that Pro Bowl WR Julio Jones wants out of Atlanta because of the draft and not because of the Falcons, along with the retiring of the oldest player in the NFL

The Commish adds his perspective of the first round of the NBA Playoffs and who's to blame when the team underachieves

The Commish reflects on the 1 year anniversary of the death of George Floyd and the actions done by the numbers of protesters, politicians and athletes to minimize the threat of police brutality

The Commish breaks down the Golden State Warriors' failed attempts at solidifying a spot in the NBA playoffs and his predictions for the 2021 Finals

The Commish makes the argument that former QB Tim Tebow is signing with the Jacksonville Jaguars for more than just a roster spot this upcoming season

The Commish discusses the importance of load management with LeBron, AD and the LA Lakers possibly making the playoffs, along with his vote for NBA MVP

The Commish discusses the new play-in tournament for the NBA Playoffs and the presumed response of the league and fans alike after a injury-riddled season

The Commish focuses on the turmoil between the Green Bay organization and the outstanding career of QB Aaron Rodgers and why his time has become expendable

The Commish selects his favorite and not-so-favorite teams from the NFL Draft and addresses the troubling support of GMs on struggling teams 

The Commish dissects the San Francisco #3 pick in the NFL Draft with Trey Lance and why Mac Jones was not the answer, plus his perspective of the outcome of the 1st round

The Commish expresses frustration and sympathy for the family of Andrew Brown Jr and what young black men and women should do to better prepare themselves against the threat of police

The Commish commends the Steelers organization for extending Tomlin's contract, finishes his take on the QBs going into the NFL draft and acknowledges the retiring of best comeback of all time in Alex Smith

The Commish explains how he interprets the Derek Chauvin verdict and how minorities continue to strive and express themselves for a greater cause 

The Commish defends future NFL QB Justin Fields after a 2nd pro day and sharing special moments with the retiring of Julian Edelman

The Commish predicts the final ten picks of his 2021 NFL Mock Draft

The Commish expresses his sympathy and disbelief to the family of Daunte Wright and the direction for minorities that continue to speak out against police brutality and excessive force

The Commish discusses the interesting trade made with the Panthers and Sam Darnold and gives the second part of his 2021 NFL mock draft

The Commish spends a special evening congratulating the efforts of the Stanford Women's Team and the Baylor Men's Team for this season's basketball tournament and Major League Baseball's stand against the restrictive voting laws in the state of Georgia