The Kneel Down Podcast

The Commish dissects Thursday night's game between the Bucs and Eagles along with the "better" 2-3 teams going into Week 6 and expresses his frustration with the Raiders organization and owner Mark Davis

The Commish comments on the top teams for Week 5 and finds choice words for the apology and subsequent releasing of former HC Jon Gruden

The Commish discusses who is the best team in the NFL after Thursday night's game, as Week 5 begins and centers his thoughts on the poor behavior of Jags HC Urban Meyer

The Commish makes the argument that the new LA Lakers for the 2021-22 season will not win another title with LeBron James on it

The Commish acknowledges several winning teams for Week 4 including the emergence of LA Chargers Justin Herbert and Arizona's Kyler Murray

The Commish begins Week 4 of the NFL season giving high praises to the top division leaders, the Cincinnati Bengals and their comeback win against the Jacksonville Jaguars and praises to Tom Brady and his return to Gillette Stadium to play against his former team and coach and the Pats Sunday night

The Commish expresses his feelings about Ben Simmons and the treatment received by the Philadelphia 76ers organization and the upcoming vibe for the 2021-2022 NBA season 

The Commish criticizes Week 3's losers of the NFL season and just how terrible these teams could be in the foreseeable future 

The Commish rambles on about the success of two QBs with indifferent styles between Sam Darnold and Lamar Jackson and what the future holds for both of them

The Commish explains what starting the NFL season means for a handful of teams that remain undefeated after two weeks and critiques the teams that struggle to find their first win

The Commish defends the production of QB Daniel Jones during the NY Giants and the Washington Football Team Thursday night plus commentary about the alleged expectations for the NFC East division

The Commish shows his passion for the Washington Football Team and all the teams playing Week 1 of the NFL season and how these teams need to improve and evolve with each new season

The Commish shows his excitement and disappointment for the Dallas Cowboys and their outstanding game against the highly favored Tampa Bay Bucs in the first game of the 2021 NFL season along with his remembrance of the twentieth anniversary of 9/11  

The Commish discusses the shocking decision to release Cam Newton from the Patriots, whether it was Cam's doing or is rookie Mac Jones better than advertised, along with his top 10 QBs going into this 2021 season

The Commish begins his 100th episode with the praise and success of the Olympics during the pandemic to the fascination of football motivating the fans out of isolation to the stadiums in celebratory form

The Commish wraps up his evaluations and rankings of this upcoming NFL season breaking down the AFC and NFC East along with stressing the need for NFL players to get vaccinated

The Commish congratulates the Milwaukee Bucks and Finals MVP, Giannis Antetokoumpo, for making history and for placing this Bucks team back on the map after 50 years of winning their last championship

The Commish continues with the team's rankings in their division with the AFC and NFC South for the upcoming 2021 NFL season 

The Commish explains the success of the Milwaukee Bucks at home Games 3 & 4 of the NBA Finals, the struggles with CP3 and what players need to keep this team alive, along with the USA Men's Basketball Team showing confusion and disinterest

The Commish continues to make his predictions and rankings of the teams in the AFC and NFC North for the upcoming NFL season

The Commish rants about the misfortunes of the Milwaukee Bucks during the first two games of the NBA Finals and how this may impact the team after the Finals

The Commish starts his preseason rankings and grades of the NFL teams according to the "best divisions" in respected order starting with the AFC West and NFC West

The Commish is hyped to see the Phoenix Suns in the 2021 NBA Finals since 1993 and what the future might hold for Chris Paul

The Commish shares his perspective of the confessions of Raiders DE Carl Nassib and his sexuality to the public and to the LGBTQ community

The Commish expresses his appreciation for the 1000+ listeners and subscribers that have dedicated their time to the podcast along with the breakdown of the last four teams in the NBA playoffs