Austin Errthum
The Kitchen Table
Hiya! This is Austin and Tayler, home of The Kitchen Table podcast. We have long thought about creating a podcast to motivate, educate, and share our experiences with the world in order to help everyone get 1% better each day and reach their full potential! Hope you gain something by listening!
Author
Austin Errthum
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Ep: 169 It Starts With Awareness 30.06.2026 16:05
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 168 Examples of Self-Talk 01.05.2026 10:39
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 167 Purpose and Significance 31.03.2026 14:13
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep:166 How Many Things Can You Go Pro In? 01.03.2026 18:14
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 165 Changes Lead To A Better You! 01.02.2026 5:56
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 164 Why Are We Here? What Are We Building? 30.12.2025 14:09
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 163 Be Okay With.... 28.10.2025 10:39
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 162 Don't be Afraid To Say Hi 07.10.2025 10:08
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 161 Learning Is More Important Than Winning 02.09.2025 14:59
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 160 Elite Mental Mindset Tips 29.07.2025 20:45
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 159 The Best Advice I Ever Received 15.07.2025 15:36
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 158 GetYour House In Order 01.07.2025 18:38
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 157 US Open Thoughts 24.06.2025 13:04
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
EP: 156 Sports and Psych Learned Last Month 17.06.2025 17:46
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 155 Gorilla vs 100 Men 20.05.2025 15:21
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrthum15...
Ep: 154 What Script Do You Tell Yourself? 06.05.2025 15:57
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 153 Use Your Process 22.04.2025 15:55
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 152 How I've Dealt With Trauma 08.04.2025 11:06
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 151 Playing Catch up 01.04.2025 19:04
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrthum15...
Ep: 150 What I Learned This week 04.03.2025 12:51
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 149 Good Thing It's Cold Outside 25.02.2025 11:18
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 148 Mental Thoughts on The Super Bowl 18.02.2025 13:56
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep:147 Building Takes Time 11.02.2025 7:17
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrth...
Ep: 146 Planning vs Prepping 04.02.2025 8:04
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrthum15...
Ep: 145 Create Opportunities 28.01.2025 9:28
Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable Follow us on our socials: @KitchenTablePod1 @A_Errthum17 Visit our website: https://www.errthumperformance.com/ Subscribe to our email list on Substack Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, SpotifyForPodcasters, and Vitargo. Visit---- https://vitargo.com/store/ and use code aerrthum15...
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