The Kirk Duncan Show

Leadership is not always smooth sailing. As a leader, you try to engage  members and pass on a vision, instructions, and inspiration… but what if  they don't cooperate? I’ve got 5 steps for you to help you reach in and  inspire others you lead and influence. You can watch the full video of  this podcast and subscribe to our YouTube channel here: https://youtu.be/Nfa0EEECGBI Loo...

Would you believe it if I said that you could change your personality?  Yup, there are ways to upgrade and even change your personality. Listen  in as I share with you how I went from being an extreme introvert to  becoming an extrovert. Seriously, if I can do this, you can do this too.    You can watch the full video of this podcast and subscribe to our YouTube channel he...

Are you trying to write a book but can't get the ideas out of your head  onto paper? Writing a book is not easy, sometimes there are just no  words or ideas coming together. Here are 7 steps to unlock your  inspiration and get you into alignment with your message. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/5wh5XMO9FR0 Loo...

Can it really be this simple? Yup, here is one simple, yet imperative  step for you to start your daily routine with….check it out and watch  your discipline increase and your willpower get stronger. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/oNd-KNt3IVk Looking for more training to upgrade your mindset, become more productive...

When you're ready to start on your personal development journey, where  do you start? It can be overwhelming with all the options. Just  start…one-step-at-a-time! Here are 10 steps to help you get started on  improving you! You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/cb00ncqtMn8 Looking for more training to upgrade your mi...

Hey, it’s me Kim (Kirk’s wife)! I'm a mom myself and raising boys for  nearly 3 decades, I have some mom secrets to share with you…here are 3  tips to help you be a better mom and connect with your teenage boy. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/kYlNsP4MuZ4 Looking for more training to upgrade your mindset, become more...

Being a dad can be frustrating when you feel like you keep making  mistakes. I have raised 3 sons and I've learned a lot from my  experiences that's why I'm here to help you with a checklist on what to  do, and what not to do…. Listen to these 5 steps to becoming a great  dad, even to your teenage sons! You can watch the full video of this podcast and subscribe to our YouTube c...

The number 1 rule to becoming a life coach is to STOP letting others  dump all their negativity and drama all over you…becoming a life coach  is a calling and to be effective you must give the people instructions  on how to get moving in life. Here are 6 more imperative steps to  becoming an effective life coach.. You can watch the full video of this podcast and subscribe to ou...

Forgiveness is important in every relationship because mistakes are  going to happen. It’s especially important in your marriage because  misunderstands, arguments, or hurt feelings are inevitable. Listen in as  Kim and I talk out how to forgive and why forgiveness is the #1 most  important thing you can do for your marriage, your spouse, and yourself.   You can watch the...

Parenting takes effort, patience, and of course, lots of love. Number  one tip, you both need to get on the same page. Here are the steps we  took to support each other’s parenting styles, and still have a cohesive  family. They helped us improve our parenting skills, and we are here to  share them with you too. You can watch the full video of this podcast and subscribe to our...

I got great advice from my dad, and it really has made all the  difference in the husband (and father) that I am today. We all make  mistakes and it can be hard to get back on track…but it's time to step  up our game. Here are 5 tips I have for you (and me) to be a better  husband, partner, and friend! You can watch the full video of this podcast and subscribe to our YouTube ch...

How do you find direction in life when you feel lost or aimless? As a  Life Coach, I’ve been asked this question thousands of times, more than  any other question. So I've come up with a method to help you open up  your mind and heart to be able to figure this out. Listen in as I share  with you exactly what you can do to find direction and purpose in your  life. You can w...

Just as you put your body to bed, you need to put your mind to bed, too.  If you're having a hard time falling asleep, you're not alone. You are  tired, your body is tired, and your mind is tired. Here are some big  reasons why and 6 steps you can take to help your mind to slow down and  relax… so you can sleep! Check it out. You can watch the full video of this podcast and sub...

Do you ever find yourself lying down, staring at the ceiling with your  mind spinning with thoughts and ideas when you are trying to sleep?  You're thinking too much, too stressed, and too wound up to fall asleep  and get a good night’s rest. Here are 7 steps to start each evening so  that you can calm down your brain, relax, and get the rejuvenating rest  you need each ni...

You can take control of the  conversations that go on inside of your head. Words are powerful, they  guide and instruct you on what and how to do things. What kinds of  instruction are going on inside your mind? Listen in as I share with you  7 steps to take to help you take control of your mind and the words you  say to it so you can create the life you really want. You c...

You can learn a lot from failure. It’s a great teacher. Failure is  just the absence of skill and education.  Don’t stop, don’t hide, don’t  quit. Check out these 6 pro-tips to help you learn from the failures you  face and get back into achieving your goals. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/xJ1Bv3yaCc0 Loo...

Time slips away every day. Ever wonder  where all the time went at the end of the day? You start feeling too  stressed and too busy. If you can’t find enough time for hobbies, fun  time, or chill time. Check this out, I have 5.5 effective tips to help  you manage your time better. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://yo...

We all face those times when our most important relationship is just not  aligning very well. You’ve got to step out of “blame mode” and take  time to look inside of yourself. Listen in as Kim shares her top 3 tips  on how she created a better relationship with her husband, by creating a  better relationship with herself. You can watch the full video of this podcast and subscri...

Trust is key in a successful marriage. It can be difficult to build when  you don’t know what you are doing to lose trust. In this video, Kim and  I share 4 tips to help you establish more trust in your marriage. She  even adds a few bonus tips to help you get a foundation of trust back  into your relationship. You can watch the full video of this podcast and subscribe to our Y...

Every day you communicate. It’s a big part of life. It’s important to  learn how to communicate clearly and effectively to avoid  misunderstandings. I have put together 4 main points of effective  communication. Check them out and watch as your life improves. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/y_sZFSbMD1g Looking...

Working from home isn't as easy and fun as you think. It takes  discipline, focus, and organization. Save time and mistakes, to begin  with. Here are 7 important pro-tips to help you as you start to work  from home. Watch closely and save yourself time, and frustration. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/73VF4CcQy...

Laziness will suck the energy out of you. Check out these 6 steps to  help you get out of a lazy mindset and into motivation and don’t miss  the last bonus tip I just added at the end. It’s a game-changer. Motivation is just a few steps away as you take action on these steps each day. You can watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be...

Settings goals as a couple can bring  up all the things in your relationship…the competition, the differences  of opinions, and the “do it my way” attitudes. There’s a better way to  approach setting and getting goals as a couple that can actually bring  you together with common purposes. Here are the 6 Steps that have made  all the difference for my wife Kim and me, as we...

Do you want to feel  more motivated? Do you struggle to get up and get going on the next  thing? Success does require a certain motivation and I know that from  time to time people run out of it. I put together 5 Steps to help you  get your motivation back. Don’t wait for motivation to show up. Listen  in, take action and check out the bonus step I added at the very end! Y...

Learn how to Present like a  Pro.  If you're like me, you want to make a good impression so your  audience can learn what you’ve prepared to teach them. And you don’t get  a second chance to do that with your audience. I am here to help with 4  Presentation Cornerstones so you can make your next presentation a  killer presentation. Check it out… you can also watch the...