The Kiki Kirby Podcast

In this heart-centred episode of The Kiki Kirby Podcast, I talk to Claire Tomkins, a writer and story coach who helps entrepreneurs and leaders find the right words to share what's in their hearts. In this episode, she shares her own life story and her journey to becoming a story coach. She talks about the importance of finding the courage to share your story and offers tips on where to start. She...

Join me for an exciting episode of The Kiki Kirby Podcast, 'Evolving in a Heart-Centered Way', featuring the brilliant Alison Rood. Alison Rood is a colour psychology coach, digital transformation specialist, and soft skills expert. In this episode, Alison shares her secrets on how to prevent and recover from burnout using her expertise in colour psychology. She explains how colour can have a powe...

In this episode, we talked to Johnny Lawrence, a Self Development Coach who has been supporting and educating people towards becoming the architects of their own lives for over a decade and a half. Johnny shared his journey to self-development, including his experiences growing up in a mixed-race family, dealing with addiction, and speaking his truth to live a life of authenticity. The conversatio...

In this episode, I am joined by Fiona McKay, an award-winning female founder, menopause entrepreneur, business strategist, career coach, and leadership expert. Fiona is also the CEO of The Menopause Maze and NOPAUSE. Fiona shares how setbacks in her career, life, and health inspired her to create the NOPAUSE program. The program is focused on six key areas and aims to equip female leaders with the...

In this inspiring episode, we sit down with Nick Elston, one of the most prominent motivational speakers on the lived experience of mental health. Nick shares his personal story of overcoming mental health challenges and how he has become a powerful voice in the field. With a BIG heart and a BRUTAL honesty, Nick inspires us with his story of resilience and the importance of choosing to turn our ad...

In this solo follow-up episode, we delve into the topic of creating heart centred heart led boundaries. We begin by exploring when it's time to re-evaluate our boundaries and the importance of setting good, healthy boundaries to make ourselves a priority.  We then shift our focus to the idea that a failed plan is not a failed vision and share three simple ways to create change. We wrap up the epis...

In this episode, I am joined by Ross Austen, CEO and founder of Hanora Health, a company that produces natural, functional soft drinks and bites.  In this episode, Ross delves into the basics of gut health and shares tips on how to improve gut health naturally, including the importance of fibre in our diet. He also invites listeners to join his Breathwork, Water Kefir and Kombucha Making Workshop....

Welcome to another solo episode which is the first of many episodes where I am going to focus on the lack of boundaries, helping you to create them in a heart-led way. Boundaries are crucial for your identity, emotional well-being, relationships, and safety. Healthy boundaries enable you to control your feelings, time, interactions, and physical space.  Tune in to this episode to learn how to set...

In this week's episode, I am joined by a dear friend of mine Trisha Baker who I know for more than 9 years. She has been my big supporter and was by my side during my cancer healing journey and I can't wait to introduce her to you as well. Trisha is a Female Leadership Coach - The Rising Femme who help other women heal from challenges and setbacks, rising up feeling calm, confident and ready to ta...

Do you feel that you are saying 'Yes' too many times when deep within all you want to say is 'No'? Learn to reset your boundaries. Would you like to create better health and well-being boundaries in all areas of your life? Then join our FREE HeartLead Boundaries Challenge. You get to decide what is valuable to you, and setting boundaries will help you get clarity on what's important and valuable t...

Another week another special guest who is joining me this week. When I say special I mean it because I am always so inspired by every single person we had on this podcast- by their stories, journeys, passions and their heart-centred leadership. I hope you do too! Today I am joined by Jenny Connick, a founder of Talentino which is an early career development social enterprise. Their mission is to m...

This week I have another special guest for you, Mandy Manners.  Mandy Manners is an ICF Accredited Trauma-Informed Life and Recovery Coach. She has co-authored two books: Love Yourself Sober and Love Your Sober Year. Mandy is also a public speaker on panels, podcasts and provides workshops to raise awareness and de-stigmatize experiences of trauma, mental ill health and substance use disorders. In...

On this week's episode, I am joined by Sarah Baker. Sarah is a dear client of ours and CEO of TEAM Education Trust.  Sarah's career began in 2003 as a geography teacher. Her passion is teaching children with special educational needs to ensure that every child has the very best opportunity for success. Her career has followed a route through mainstream, SEND, Trust management and leadership, schoo...

At some point, anxiety and stress affect everyone.  But what happens when that anxiety or anger takes over, and you can't calm down? Being able to calm yourself in the moment is often easier said than done. That's why having a few strategies you're familiar with can help you when you're feeling anxious or angry. In this episode I am going to share with you some of my favourite techniques and calmi...

Let's talk about mental health… Talking about mental health isn't easy, but it definitely matters. That is why I bring you another special guest this week, Louise McMilan. Louise is a raw and relatable speaker, supporting and inspiring people to join the conversation about mental health and Breast Cancer. By her own admission, Louise has lived with limiting self-belief and lack of self-confidence...

In this week's episode of our heart-cented series, I am talking to another special guest David Webb. He was one of my very first mentors very early on in my career. We've kept in touch over years through our journey of change and transformation and growth and now a very good friend of mine.  In this conversation, we are going to talk about ways how to navigate through life's biggest obstacles and...

Say hello to 2023!  Hope you all had a wonderful Christmas break and that you feel really energised and ready to lean into the year 2023.  This first solo episode of the year is focused on re-energising you and achieving great things in 2023.  Give yourself some space and allow yourself to reflect, to create some goals, and think about your vision, well-being and wellness.  This episode is packed...

Happy Holidays! I want to remind you that wherever you are and whatever you're walking through remember that you are allowed to walk through this holiday season exactly as you are. You don't have to feel a certain way, act a certain way, or try to muster up a holiday spirit if it feels absent.  In this solo episode, I am going to cover a wide range of different topics. I share my personal stories,...

In this week's episode, I am joined by Natalie Costa, an award-winning coach and a creator of Power Thoughts -  a teaching, coaching and mindfulness based service which is aimed at empowering children to tap into the 'power' of their minds.  Through her sessions they are taught how to become confident, resilient and robust, developing a 'can-do' attitude that allows them to flourish both in and ou...

How are you? Did you answer 'busy'!?   I'm sure many of us feel like that from time to time. If you feel that life has picked up speed and you need to find ways to slow down and carve out time for you, then I am sure you will love this episode with Jodie Jogers - wellbeing mentor, yoga teacher and freelance content creator. Her mission is to help people reconnect with their most authentic self and...

Today we welcome Richard Pidgley on our show. Today Richard is an AoG minister who leads Millpool Hill Church in Birmingham U.K. Richard has served as a pastor in several churches and has an MA in missional leadership and loves to teach the Word of God.   In this episode Richard shares his story about his difficult childhood involving foster care, children's homes and boarding school. During this...

Say hello to Hermione Underwood on the show today. A founder, serial entrepreneur, recovering workaholic and newly appointed CEO of J.S.Vitamins in the UK and Europe. Starting off with LVMH in Australia, Hermione went on to start her own PR agency The H Collective. But that wasn't enough. This experience and network enabled her to co-found jewellery brand, a leather goods brand and a wine brand in...

In this week episode, we have another amazing guest that perfectly aligns with our season 2 series. I am joined by Ryan Hartley, a fellow podcaster, who is a Chief Heart Officer of Always Better than Yesterday, a company that helps develop heart-centred leaders through coaching, consulting, community building and podcasting.    He is a real champion and cheerleader of good people doing good things...

I am so excited to share with you my very first guest of Season 2 Heart-centred leadership series, Tommy Hatto. Tommy is an award-winning wellbeing coach, motivational speaker, actor, model, and founder of Tommy Hatto Online – a wellbeing coaching and consultancy company.⁣ ⁣ In this episode Tommy shares how he use his platforms to engage with individuals and businesses to share his story that bein...

Welcome to season 2 of The Kiki Kirby Podcast 'Evolving in a heart centred way'! As the title suggest in this podcast episode I will be talking about Re-energising YOU, to achieve great things. What are the great things you want to achieve? Promotion, Adventure, Family goal travel, what is it? It's time to get clarity on your priorities, reset your boundaries and make changes. We repeat what we do...