The KIJHL Podcast

On this episode … Emanuel has three interviews ready to go. He’ll be talking with one of the league’s top scorers … Brady Magarrell … of the Beaver Valley Nitehawks … Goaltender Brenner Fyfe … from the Kamloops Storm … and Rookie of the Month … Chase Campbell … from the Sicamous Eagles …

This is a special edition of the KIJHL Podcast focussing on Athlete Wellness. It’s an episode that should be heard by players, teammates, coaches and player’s families. Emanuel Sequeira talks with KIJHL Athlete Wellness Coordinator Kerri Woods .

On this episode … Emanuel has four interviews queued up. He’ll be talking with the league’s leading scorer … Bryton Morrow … of the Princeton Posse … three Team of the Week Defenceman … Jackson Murphy … from the Kimberley Dynamiters … October’s Top Goaltender … Dawson Groen … of the 100 Mile House Wranglers … and Rookie of the Month … Owen Bambrick … from the Creston Valley Thunder Cats …

On this first episode of Season 4 … Emanuel has three interviews lined up. He’ll be talking with Kelowna Chiefs goaltender Michael Makowsky … Grand Forks Border Bruins defenceman Garrett Janzen … and Kimberley Dynamiters Forward Luke Davies .

Today on Top Shelf … Part 2 of our Mowat Cup episodes. It’s all about the Grand Forks Border Bruins today with guests Captain Carter Price … Head Coach/General Manager Dave Hnatiuk and the ‘Voice of the Bruins’ Kevin McKinnon …

This week on Top Shelf… We have two episodes for you in advance of the Mowat Cup. This one is dedicated to the PJHL Champion … Ridge Meadows Flames … with another tomorrow focussing on the Grand Forks Border Bruins. Today … it’s the Flames … with Flames’ Captain Lukas Ravenstein … General Manager Derek Bedard and the Voice of the Flames … Andrew Cheverie .

This week on Top Shelf, the I-N-E-Plus-Nutrition player spotlight shines on … Diego Cazac … from the 100 Mile House Wranglers ... Also on the podcast, Grand Forks broadcaster ... Kevin McKinnon … talks about the Border Bruins and the Kootenay Conference Final …

This week on Top Shelf: The KIJHL Podcast … PLAYOFF EDITION … The ine+nutrition player spotlight shines on … Carter Price , Captain of the Grand Forks Border Bruins ... Emanuel talks with Creston Valley Thunder Cat alum … Harmon Laser-Hume , he’s with the Mount Royal University Cougars, who are off to the USports National Championship Tournament next week … Mark is joined by broadcasters … Blake M...

This week on Top Shelf… the ine+nutrition player spotlight shines on … former WHL’er Chase Bambrick of the Creston Valley Thunder Cats and on the Bench Boss segment … Levi Stuart from the 100 Mile House Wranglers …

This week on Top Shelf … the ine+nutrition player spotlight shines on ... Kaleb Preymak … of the Chase Heat ... the Alumni Clip is with former Grand Forks Border Bruin … Elvis Gorontzy-Slack … who is playing in Bremen, Germany … and on the Bench Boss segment … Jed Houseman … from the Golden Rockets …

For almost all athletes competing at a high level, the end of their competitive sports career can come abruptly with little or no warning. Then what? Transitioning to life outside sport can be challenging for athletes and their families. Mark Berry talks with Andrea Manning-Kroon from Next Shift Network about how that organization helps to connect athletes to people and necessary resources.

This week on Top Shelf… the ine+nutrition player spotlight is with ... Ryan Larsen of the Kamloops Storm ... and the final part of our Bench Boss segment with Terry Jones from the Beaver Valley Nitehawks … he talks about what got him into and keeps him in coaching …

This week on Top Shelf… The I-N-E-Plus-Nutrition ... player spotlight ... is with ... Owen Ivanov of the Kelowna Chiefs ... the Alumni Clip is with former Spokane Braves player … Dawson Tritt … who is in his 4th season of NCAA Div 1 … and on the Bench Boss segment … Terry Jones … from the Beaver Valley Nitehawks … talks about his playing days …

This week on Top Shelf… the ine+nutrition player spotlight is on ... Tyler Picha of the Spokane Braves ... and on the Bench Boss segment features … Terry Jones from the Beaver Valley Nitehawks …

The ine+nutrition player spotlight is with ... Tyler Burke of the Grand Forks Border Bruins ... the alumni clip is with WHL’er … Maddix McCagherty , all about the importance of his brief 2023 stint with the Kelowna Chiefs … and on our Bench Boss segment … Nick Headrick , Castlegar Rebels Head Coach

This week on Top Shelf… the ine+nutrition player spotlight is with Dylan Duzan of the Columbia Valley Rockies ... the Alumni feature is with former Revelstoke Grizzlie, Kaeden Patrick, currently playing with NCAA III Skidmore College … and closing out the show, the Bench Boss segment featuring Merritt Centennials Head Coach … Wes McLeod .

Season's Greeting from throughout the Kootenay International Junior Hockey League ... The KIJHL covers a lot of Santa's territory in British Columbia and Washington State ... from Quesnel in the North, Spokane in the South, Fernie in the East and Princeton in the West. All the best this holiday season and safe travels..

The ine+nutrition player spotlight with Emanuel Sequeira is with ... Taylor Haggerty of the Fernie Ghostriders. Mark Berry is joined by Sicamous Eagles HC/GM Liam McOnie .

The ine+nutrition player spotlight with Emanuel Sequeira is with ... J.P. Desabrais of the Williams Lake Mustangs. Emanuel then talks with Princeton Posse HC/GM Torrin White . Also some comments from former Okanagan Knights Coach … now with the WHL Rockets … Kris Mallette .

The ine+nutrition player spotlight with Emanuel Sequeira is with ... Ashton Angle of the Sicamous Eagles. Mark Berry will be joined by Quesnel River Rush HC/GM Logan Maxwell .

Mark Berry shares some interviews that didn’t make it onto the Tuesday Prospects Game broadcast. He talks about the game and a special gesture from the Williams Lake Mustangs . Interviews with Luke Davies (Kimberley Dynamiters) … Berkley Gross (Creston Valley Thunder Cats … Luca D’Amore (Kamloops Storm) and HC Dave Hnatiuk (Grand Forks Border Bruins).

The ine+nutrition player spotlight with Emanuel Sequeira is with ... Ollie Clement of the Beaver Valley Nitehawks. We’ll also be joined by Merritt Centennials Head Coach Wes McLeod .

The ine+nutrition player spotlight with Emanuel Sequeira is with ... Cash Anderson of the Quesnel River Rush who has some special fans. We have part 2 of our interview with Creston Valley Thunder Cats HC/GM Geordie Wudrick , … this week we talk about where in the world hockey has taken him, Also on the podcast … the Voice of the Nelson Leafs, Alex Breen .

The ine+nutrition player spotlight is with ... Kanye Huang of the Golden Rockets. We talk with Creston Valley Thunder Cats HC/GM Geordie Wudrick (Part 1 of a 2 part interview)… this week we talk about the recent success of the T-Cats. Also on the podcast, one half of the Beaver Valley Nitehawks broadcast dynamic duo … Ben Phillips, who’ll be extolling the play of B-V.

The ine+nutrition player spotlight is on ... Ethan Davey with the 100 Mile House Wranglers ... Also on the podcast ... we talk with Osoyoos Coyotes HC/GM Ken Law … Grand Forks Border Bruins Broadcaster Kevin McKinnon ... Emanuel has a great Q & A with … AHL Milwaukee Admirals and former Creston Valley Thunder Cat Defenceman Jake Livingstone , we’ll share part of that interview.