The Key to Courage Podcast

In this episode, we explore the In-sight Visualization Method, one of the best strategies that I have found for getting through ALL KINDS of life challenges. For this particular episode, we explain what the method is and how to use it (SO EASY!); then, we go through two of the in-sights themselves. Future episodes will explore even more, so stay tuned!

In this episode, we explore how to accelerate your fate and move into your goals and dreams faster using eight exploratory steps for cognitive self-awareness. Know yourself better to go farther in less time. Then, twerk it! (Listen to the episode to know more about what I am referring to!) Download all eight workbooks to accompany this episode  HERE and at AmyInfinity.com

The first episode in our Words of Hope series, I lay it all out there in a raw reading of a short testimonial I wrote at the end of my last marriage. It just goes to show that even at our very worst and lowest, there can still be hope. Please hang in there. With love, Amy

I mean, really…when do you finally call it? This episode is all about deciding when it is time to throw in the towel, walk away, or make a change. You are absolutely worth the joyous life you deserve to live. Hopefully, this episode will help you see it.

In this episode, we tackle taking on the naysayers while keeping our chin held high. No reason to stoop low…but also every reason to fly high. Don’t let them drag you down. Here’s how. For more tips, inspiration, and motivation, head on over to  AmyInfinity.com or find me all over social media @amyriseinfinity See you soon!

In this week’s episode, we go over ten steps for how to actually catch your dreams, rather than just chase them. Chasing makes me tired. You, too? So, let’s catch them instead.  For more tips, inspiration, and motivation, head on over to  AmyInfinity.com or find me all over social media @amyriseinfinity See you soon!

This episode is a resounding reflection for those of us in search of something more. Listen and be changed. You deserve it. For more inspirational stories, methods, resources, and ways to step into your greatest power, join Amy at AmyInfinity.com Download for free The Freedom Methods for anxiety and stress relief. Find a warm and welcoming community for empowerment, comfort, and support at The War...

Clear the path and pave the way with these two easy tools for overcoming anxiety, fear, and stress. I developed these simple Freedom Methods as a response to wanting something even more effective and accessible as instant relief in the spiral of stress or anxiety. Use these methods on your journey to finding courage and living into the life of your dreams. Find video tutorials at AmyInfinity.com,...

In this episode, we scratch the surface of how to find our own key to courage. Tired of hearing that courage is the key, but then not knowing how to find the courage? Life gets hard and we get scared, or just stuck in our old norms. We explore how going deep to root out old beliefs and patterns is the first step; then, we touch on clearing, re-perceiving, and stepping into empowered perceptio...

This week, we have another EnCouragement minisode, a bit shorter than the usual, but epically powerful. Sometimes, it is the smaller things in life that mean the very most. Enjoy.

In this episode, the first of our ongoing Courage Series, we get real as we discuss how much courage can be found while going through grief. Courage is not just for taking chances to achieve “great” things; it is also for getting through some of life’s harder realities and finding the strength from within to allow ourselves to be human. Thank you kindly for joining me on this one. It gets truly pe...

This week’s episode is all about getting unstuck using what I call Process Infinity. It is a realistic, real life guide to moving forward out of the eddies and holes that we get ourselves caught up in, with an approach that helps us realize we don’t find the sun…we become it.  *Speaking of real life, pardon the momentary siren in the background, toward the end of the episode; I live next to a...

Time for another midweek EnCouragement minisode, this one about the check engine lights in life and how to handle them without letting them get you down.  For more real life encouragement and courage talk, come head on over to AmyInfinity.com or find me on social media and I’ll see you there.

This week’s episode is not a substitute for seeking help if you are in darkness - please do so! There is no shame is asking for help, professionally and otherwise. I do hope that these gentle steps might also help you inch out of darkness as they have also helped me. Sending you my love through this podcast and beyond.

In this brief EnCouragement minisode, I reflect upon the impactful realization that there is a monumental difference between fitting in - and struggling to do so - and actual belonging. We all belong somewhere and are destined to find this mythical place, along with the people who feel like home. But in the fight to fit in, we block our opportunities to belong. The lesson? To b...

This week’s episode is a bit playful, reminding us, through a dog’s perspective, how we mean more to others than we often realize. We get so caught up in the day-to-day, especially when we are parents or caregivers of any sort, that we sometimes lose sight of what we really mean to those we care for. Please take this time to lovingly appreciate the gift that you are.   

In this episode, I explore the reason I decided to take a break from an over two year stint of sobriety, touching on the beast/blessing of perfectionism and the importance of self-realization, personal choice, and forgiveness. Alcohol is an individual choice. Please make the best decision for you and for your health. *Please note, I mention the pandemic having started two years ago…then realized i...

Are you in the thick of it? Tired of hearing “be happy to attract happy,” when you feel far from where you want to be? Me frickin’ too! So, we’re breaking the law…of attraction, that is. This episode plows into reperceiving, believing, and choosing to step into the next, even while we’re still caught up in the rough. Because who says we can’t?

In this first of a number of shorter In-Couragement episodes, I dive into the sometimes elusive idea of home - the search, the feeling, the reality, and the realization of what home truly can become if we let it. *Please note: I originally wrote the blog that this episode is based on a few years back, before I made my way back to Washington (hence the reference to being somewhere else).

In this episode, we discuss the challenge - and benefit - of seeing everything in life as happening for a reason. Is it easy? Not necessarily; but this shift in perception can have an amazing, life-altering consequence: empowerment.

This week’s episode is all about courage, using a story of my own - my Demi Moore moment - to inspire you to take that seemingly crazy chance to be your most authentic self. Enjoy!

Let’s be honest…making friends and finding your people can be hard. In this episode, we explore why and also go through a list of ways to make those lasting connections.

Whether physically alone or feeling alone surrounded by people, loneliness sucks, made even harder by the pandemic. In this podcast, we explore the vastness of the lonely loner pool (and that there’s nothing wrong with being alone), with coolio tips that can help us find our arm floaties, love where we’re at, and embrace who we really are.

A direction in life can be hard to come by when the world seems utterly chaotic. This discussion, and the accompanying 15 tips, will help you find your direction - your “true north” - and start you on the road to getting there.

Are we ever really broken? In this episode, I shatter the myth of broken to assert that we are always whole unless we give away this power. We still feel the hardships, the challenges, the “breaks;” but in realizing our choice in the matter, we take back our strength and embrace our ability to face the world as whole.