The Key to Courage Podcast

It’s not always an easy road, to find the version of you inside that feels most authentic and true. Because sometimes we’re trapped. Sometimes, we even think we know who we are but have accepted ourselves, through day-to-day life and conditioning, as a shadow of what we could become. Finally putting ourselves first is a very personal decision, but one that I hope you decide to make. This episode i...

There’s often much that goes on unacknowledged and unaddressed, both in our lives and in our heads. We experience things, then somehow end up feeling as if those things never happened. We end up feeling unimportant, overwhelmed, lost, forgotten, invalidated, and, sometimes, very, very alone, even while surrounded by people. This episode cracks this issue open in order to validate ALL of our life e...

In this episode, we cover how exactly to dive right on into realigning with your purpose, and, in essence, re-finding your truest self. In doing so, we fling open the doors to moving forward. Whether you are feeling stuck, out of touch, or just want to reconnect with what makes you feel alive, this one’s for you. We cover:  Why you must give yourself exclusive dedicated time (even if only a l...

Control freak, carpe diem, AND laissez-faire? Many of us are struggling with making sense of the current post-covid multifaceted sides of ourselves. But let’s just say it out loud - it’s okay that things don’t make a whole lot of sense! Join me for a discussion of why you should embrace the current chaos in yourself and learn how to use it to your greatest advantage. For even more about embracing...

In this week’s episode, we discuss why many of us struggle with taking up space - even a parking space! We delve into the FACT and TRUTH that we all deserve to take up space. But, first, we broach the question of why do so many of us shrink and stay small even when we know we are meant for more? To move forward into our own big-ness and space, we uncover why we have accepted smallness as our norm....

This episode covers: 1. Why the heck you should reinvent yourself as many times as you want to or need to. 2. Your life is YOURS, so change anything about it at any stage. 3. Primo examples of this include Beyoncé, Taylor, Miley, JLo, and Madonna (and that barely scratches the surface). 4. The real reason people hate on reinventors. 5. Why you should not care about the haters. 6. How important and...

The world needs you and your courage. But if that is not selling point enough as a reason to dare, the fact of the matter is that YOU deserve a bigger life than one that is half-lived. In this episode, we discuss the things we hold ourselves back from most often and why, then underscore the reason we should allow ourselves to take the chances worth taking. You are important enough. You do matter....

Happy Holidays, Everyone!  In this episode, we discuss dreams and memories, and the ability for things to unexpectedly evoke emotions that can help us realign with what we want and who we fundamentally are. Get cozy for a reflective conversation that will get you thinking about how you are going to turn the tide for the up and coming new year. For more support, coaching, resources, and inspir...

We have become a culture of lost, both loudly and quietly, in relationships, jobs, and the simple-seeming pursuit of happiness. You may be one of these without even realizing it. In this episode, we explore what it means to be one of the Quiet Lost, both in life experiences and relationships, and the most important step in finding yourself again. Even more, we discuss the importance of being...

I share this story of my brush with addiction in order to connect with both sides of the equation. Countless people are affected daily by addiction, necessitating we talk more openly about the topic. Whether you are an addict or a person connected or partnered to an addict, you have no need for shame and there is help and support available, no matter the addiction. In this short episode, I speak m...

It’s time and you know it. Time to finally step into the next era and chapter of your life. You’ve had it, with the mind-numbing job. Your relationship isn’t what you thought it was or the love you deserve. Your life is not feeling right. But why? First question, was it really you calling the shots in what you thought you wanted?  Second question, do you even remember what you used to want (o...

In How to Break Free From a Half-lived Life , we dive right into what we need to explore and obliterate in order to live our lives more fully rather than this half-lived life we’ve become so accustomed to.  What do we need to rid ourselves of? To start with…expectation, convention, pressure, conditioning, habits (the bad ones), indoctrination, judgment, and fear. We talk about them all. ...

We all have been on an involuntary roller coaster ride over the last few years. As a result, we have learned some great lessons. In a very non-preachy way, we discuss some of the take-aways that can help you move forward from wherever you are to wherever you want to be. For more resources and recapturing yourself:  AmyInfinity.com For programs and supportive coaching:  Amy-Infinity.com

How do you know? What are some of the signs? When should you make a change in your life? In this episode, we go through some of the flags and telltale signs of when IT IS TIME to make a big change in your life. We all stay in situations too long. We all get used to what we are supposed to do. But what about who we are and what we REALLY want? Not only do we cover the signs; we also get into HOW we...

In this honest conversation, we address why we should seek to uncover our trauma stories to, then, air them out in order to take away their power. Be prepared to take a good look at what has affected you, big and small; then, learn strategies to gently but strongly let your traumas go while still using them to pave your most authentic pathway to light. You are not alone. You are valid. And all of...

Failure is only failure if we see it as such. This episode explores the concept of failure and its deeply-seated origin, then knocks it on its head. Follow Amy as she delves deep into some of her own “failures” to reveal how they have, instead, become some of her greatest wins and successes. Then, use these examples in order to reveal your own and learn how to flip them to your...

In this week’s enCouragement episode, recorded at the beach with the crashing waves in the background, we reflect on a positive strategy in perceiving possible outcomes of taking chances that will change the way you approach everything.  

This week’s episode is all about how to bring more magic into your life.  Magic is everywhere! Learn how to turn the key and open up to REAL LIFE MAGIC in your everyday life. For even more, a FREE replay of the Real Life Magic Masterclass is still available  HERE . Downloadable  Real Life Magic PDFs are available  HERE :  AmyInfinity.com/real-life-magic

This episode introduces the two major categories of courage, Forced Courage and Choice Courage, and how these two kinds of courage interplay and affect our daily lives and our ability to build and hone our courage muscle in order to achieve and overcome whatever we might face. Be prepared to walk away from this episode with a whole new perspective and outlook regarding experiences you have had, ho...

We all get overwhelmed sometimes. When we do, we search for antidotes to our problems or, even more so, quick fixes, often landing on unhealthy habits and behaviors. This episode delves into both sides of the equation, focusing on separating the crutches from the antidotes and provides healthy ideas for us all.  Find more valuable resources at  AmyInfinity.com  and follow...

In this episode, we dive into three more in-sights from the In-sight Visualization Method. This time, we focus on the topics of feeling lost, alone, or out of our element. As with previous in-sights, these easy-to-access visualizations provide a tongue-in-cheek and more relatable way to quickly overcome many of life’s challenges and hurdles.  For all of the in-sights, head on over to  Am...

The best way to succeed at anything is to truly know yourself. And yet we rarely stop to examine HOW we approach our pathways in life. In this episode, we describe the 14 major pathway archetypes and discuss what fears and challenges these archetypes face in order to facilitate clearing your path. Which one are you? The Warrior? The Survivor? The Trailblazer? Are you more than one? Prepare to have...

In this episode, we dive right into the reason for giving up the security blanket of a “safer” life for a life that is more authentic: You are worth more than a life half-lived. Now, you just need to believe it. For more inspiration and guidance, join us at AmyInfinity.com and find me all over social media. To be a part of our upcoming workshops, retreats, masterclasses, and programs, head on over...

In this episode, we delve into three more in-sights from the In-sight Visualization Method to help you deal with and manage toxic people and situations. We start with Pushing Away, dive into Shooting Bollards, then end with Vacuum-hole People, equipping you with a wide variety of options to “see” your way through the people storm we sometimes come across. For more helpful life strategies, find the...

In this shorter reflective episode, I dive right into the important topic of reality and perception, exploring how utterly intertwined they are using two brief versions of my own story as an example. We all have a choice in how we perceive our lives. And this choice entirely affects how we proceed. So…which life will you choose to live?