THE KEY LIES WITHIN.

Here are some things I desired to accomplish before I bring children into the world.

Identifying poisonous behaviors and mental & physical consumption that I want to grow through.

I ramble about how live would have been if my paternal grandmother was still alive. REST-04/13/1994

What’s your standard for life? What are your non-negotiables? How do you show up for yourself?

I discuss why we as people tend to disrespect people who are our backbones no matter what.

I've been wondering why do people choose to be assholes to others just because they can.

I identify cases in which I find myself becoming more aggressive and channel why that is the case.

I discussed how what I do affects the outcomes of situations and scenarios I find myself in. Email: tklwpodcast@gmail Instragram: wooomanifesto

I discuss some thoughts of where I’ve learned happiness to be rooted in from my self-journey to making myself happy.

I discuss the concept of Drama Triangle and the ways I hold myself accountable.

Inspired by Jim Croce’s Time in a Bottle, today’s episode is a travel into what events, structures, occurrences and feelings I would love to capture to preserve in a bottle.

I share my experience growing up Black in America and how unaware I was of the dislike of my community due to our skin tone and behaviors that was a reaction to a system to keep us at the bottom of the barrel while daily stripping our culture and human effect. Now, I am fully aware and beginning the dialogue of how I can do better for myself and my community. Any comments, concerns, suggestions or...

Any suggestions, comments and sharing of lessons you have learned during this unprecedented time, feel free to email me at tklwpodcast@gmail.com What have you learned about self lately? This episode dives into hidden gems I've found from being homebound.

If you could hop in a time machine and whip someone ass on behalf of your spouse, partner or boo thing would you? I can be reach at tklwpodcast@gmail.com if you want to further the conversation or have any ideas for future episodes. Feel free to submit voice messages if you use Anchor to listen. Thanks for tagging along as we journey together!

Today's episode is all about love styles which are how our childhood experiences show up in our adult lives. To find out your love style, go to https://howwelove.com/love-style-quiz/. I can be reach at tklwpodcast@gmail.com if you want to further the conversation or have any ideas for future episodes. Feel free to submit voice messages if you use Anchor to listen. Thanks for tagging along as we jo...

In today's episode, I speak about the idea of keeping things in perspective- what that means, how is it applied and that feels as a realization. I can be reach at tklwpodcast@gmail.com if you want to further the conversation or have any ideas for future episodes. Feel free to submit voice messages if you use Anchor to listen. Thanks for tagging along as we journey together!

The idea of the ego what it is, how it shows up and ways it can be used to help you are explored in this episode.

In today's episode, the topic of gender roles are explored. The Call-to-Action is to assess yourself as a individual and see if that is the reflection of yourself you want to represent to your family, children, friends and the WORLD.

This is a dive into some of the beauties and woes of New Orleans.

This is the first in what I coined: Keeping my guard, on ready series.  This is my approach to finding ways in my daily life to shut that the BS that disrupts my harmony.

There are levels to dependency. How do you exhibit dependence in your relationships?

Dive into my reflection on prayer.

Ever thought of the way you manifest things in your life? Today is your lucky day because you have tune in to the sounds of processing manifestation. Check out these YouTube channels: https://www.youtube.com/user/SumKindaWndrful and https://www.youtube.com/channel/UCPtDBMMeTx7BQA2-N3wpUGg

How do you "self-care"?