The Keru Kisten Podcast

Education EN ↓ 18 episodes

Keru Kisten Podcast is about positivity and inspiration. The key focus is on self development and positive thinking. Join Keru Kisten for her insight and thoughts on life and so much more. Keru Kisten is a celebrity who has won Miss India Globe 2010, an actress and well known film writer. She shares her life lessons and beliefs along with educational tips to better your life.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

The Keru Kisten Podcast

Episodes

How to stick to New Year resolutions 30.12.2023 6:07

Join Keru Kisten as she discusses New Year resolutions and how to better stick to them. According to research, it states that 43% of people give up by the end of January. Don't give up on the New Year resolutions you set, maybe understand how to set them and why you are setting them. Enjoy the new year ahead. XO Keru

4 Steps to achieve your goals 27.12.2023 6:21

Keru Kisten helps you get ready for 2024 with 4 easy steps towards achieving your goals . She breaks down the importance of celebrating your wins and the secret formula to nailing your goals.

Combating Stress 21.12.2023 9:18

Join Keru Kisten as she discusses stress and the steps you can take to better deal with it. She shares stats on stress and how stress can lead to other " not so-good" habits that affect your life in the long run.

10 tips for a better sleep 18.12.2023 7:31

Join Keru Kisten as she discusses better sleep and 10 sleep secrets that will reduce stress and better your mental well-being. #sleep #wellbeing #routine

Dealing with losing friendships. 04.12.2023 4:27

Join Keru Kisten as she discusses losing friendships and dealing with the loss. She shares what she did to overcome the loss and how to move on. A reminder that friendships are meant to be growing and fulfilling. #loss #happiness #mindet #friendships #inspiration

Dealing with toxic family 27.11.2023 5:42

Keru discusses dealing with a toxic family and a few tips on how to better deal with the situation. She shares tips and a few key self-choices that can help you overcome it.

Self-awareness 18.11.2023 1:04

Self-awareness is self-mastery. The better you become at it the better you begin to live. Join Keru as she shares her views on self-awareness and how it can better your life.

Surround yourself with good people 18.11.2023 1:30

Surround yourself with good people is very important for your well-being. Being a Good person is equally important. #selfdevelopment #positive

Stop waiting for an apology. 18.11.2023 0:58

Keru reminds us about why waiting for an apology isn't the best idea for you right now.

you have control 18.11.2023 0:59

You have control over your life by how you respond, join Keru Kisten on this episode of " you have control"

Forgiveness 18.11.2023 0:49

Forgiveness is not allowance. Keru defines her view on forgiveness and shares key components on living an enjoyable life

You can do it 18.11.2023 0:57

Keru talks about getting up and do it. The importance of achieving your goals and what a dream means to you.

Love is energy 18.11.2023 1:09

Love is energy. Join Keru as she discusses the importance of giving love to what is important.

A Mind diet 18.11.2023 1:09

Join Keru Kisten as she talks about having a mind diet and a few key aspects that will change your life for the better.

Happiness is habit 18.11.2023 2:53

In this episode Keru discusses tips and pointers on how to achieve happiness, she breaks down the fundamentals around happiness and how she started to achieve it in life.

Bring out the best in yourself 18.11.2023 1:27

Join Keru as she discusses bringing out the best you and what it takes to bring out the best version of yourself.

Choose you 18.11.2023 1:12

Keru discusses putting you first and choosing your life.

Confidence is like water 18.11.2023 2:03

Confidence is a superpower and how much of it is enough and what do you need for confidence to grow. Follow @kerukisten on all socials. Get in touch: kerukisten@gmail.com