The Kereen Connection Podcast

In this episode of The Kereen Connection, I sit down with Jacquees Peace Thomas—filmmaker, storyteller, Producer and host of BLK LIT on the Black Effect Network—to talk about building a life rooted in intention, creativity, and impact.  As the visionary behind Àbákẹ́ Books & Café, Jacquees has created more than a business—serving coffee with purpose, she’s built a community centered on culture...

Yvonne Johnson, founder of wellness company SOULFUL SPROUTS LLC, shares how plant based living and mindfulness can transform your health, align your body, mind and purpose-one sprout at a time.

How many times have you started the year on fire, only to watch your resolutions die by February? In this episode of the Kereen Connection, we dig into the real reasons your goals keep fizzling out-and how to resurrect them with alignment, faith, and identity-based change.

Third‑generation Bronx real estate agent Steve Padernacht shares how he turns real estate into service by educating first‑time buyers, supporting small businesses, and protecting the culture of the Bronx. If you want to use your career to create real community impact, this conversation is for you

This episode features Dan Sachkowsky, a business growth expert, success coach, speaker, and author with over 26 years of experience building, scaling, and selling multimillion-dollar companies. Learn how Dan turned pain into purpose and hustle into systems.

Tiffany Kerr unpacks what it really means to be chic by offering modern, relatable etiquette and lifestyle tips for how we create it, live it, share it, and embracing your own personal style. Creating Chic situations is less about perfection and more about a mindful, confident way of living.

This episode explores the gap between who we truly are in our private spaces that speaks to our character vs our public reputation that we've carefully built and curated and suggest practical steps we can take towards alignment

NY Smitty and Mr. Talk is Cheap has built a career turning his raw talent as a natural leader into purpose by connecting the dots for many artists and building his one man empire brick by brick. His grind builds his legacy and the hustle is his lifestyle.

This week upcoming melodic rap artists Neh and Nana step into the spotlight to share how they're turning passion into purpose through music. From late-night writing sessions to finding their unique sound, they open up about the grind, the growth, and the courage it takes to stay authentic in an industry that often wants you to conform.

As a guest of the Every Day A Better You Podcast, I step into the hot seat and share my why for creating the Kereen Connection platform. The moment I stopped limiting my gifts to one-on-one clients and started spreading Kereen to everyone who needs it. This is an invitation to dig deep, look at your own story with fresh eyes, and start connecting the dots today.

Join us as we explore the story of Deborah Thomas, a self taught track and field coach who initially sought to provide opportunities for her 10 children including 5 she adopted but instead transformed her community by coaching numerous Junior Olympic qualifiers and young athletes in pursuing college scholarships and mothering countless children to success

Meet the dynamic duo behind "Every Day A Better U podcast. podcast host Boo and Farid share their inspiring journey of intentional self-improvement and discovering their "why." 🚀 Tune in to uncover the story behind creating the platform dedicated to being better than the day before.

This thing called peace' as Debbie Ann Smith shares her journey of finding tranquility in parenting her 24-year-old daughter and 23-year-old son. Discover her secrets to achieving harmony, the art of letting go, and how not to fall into the parenting trap of not showing the struggles. Ready to embrace peace and wisdom?

Description: Why do we care so much what others think of us? In this episode, we dive into the neuroscience behind these limiting thoughts, how we overestimate how much people really care and find liberation in expressing your true self. #SpotlightTheory #Authenticity #SelfExpression #BreakFree #MindfulLiving #DoWhatYouLove #Liberation"

This weeks topic “Art , Agency and AI", my guest Vincent Ferguson as Dives into why it is important for us to explore our artistry, maintain or agency to make decisions in this vast world of AI. Are we losing our artistic identity or enhancing it? Let's discuss!

In this heartfelt conversation, Jocelyn Dawes reveals how her unwavering faith in God has empowered her to push past the pain to express love and resilience even through the challenges of divorce. Her story is a testament to the power of faith and love in serving a higher purpose.

This episode dives deep into the ripple effects of the things we say, inspired by the recent tragic events surrounding Charles Kirk. From the influence of a whisper to the strength of a shout, we explore how our words can shape our destiny and the karma they carry. Your tongue holds more power than you think! 

In this powerful episode, "Knowing When to Tap Out" challenges the view of therapy as a crisis-only solution to fix what's broken. This episode discusses how seeking support proactively can transform your ability to navigate life's challenges with resilience.

Let's get real about relationship burnout and why choosing yourself hits different. Breaking down the UNTUCKED truths nobody talks about + why single women are literally winning at life right nowNew episode out NOW

Join me as I dive into the crucial topic of how traditional schooling systems fall short in equipping our kids for the future. Discover how developing emotional intelligence, strong communication skills, and financial literacy can pave the way for greater success. Tune in and Learn practical at-home strategies dedicated to enhancing your child's learning journey beyond the classroom.

This episode of "ACT YOUR AGE," features high-powered attorney and devoted mother of three Jannine Rowser who shares her unique philosophy of living not by the number of her years, but by the vibrancy of her inner spirit, her beauty secrets and how she maintains her individuality while embracing her diverse commitments including motherhood.   

Tune in to discover how breaking the cycle of negative self-talk and embracing positivity can transform your mindset and life. Let's learn together the true value of consistency and self-compassion as we continue to grow and thrive. Join me in celebrating small victories and the incredible power of simply showing up.

From Grammy wins to groundbreaking hits, we explore Arrested Development's revolutionary impact on hip-hop before diving deep with drummer Kevin Carnes. Watch how this extended family member of the iconic band connected his passion for rhythm to his purpose in education, transforming from touring Woodstock stages to inspiring science classrooms. This episode perfectly embodies how following multip...

Ever feel like you're running on empty? This episode dives deep into why burnout isn't a badge of honor—it's a signal to slow down. Discover how strategic rest supercharges your brain's performance and learn practical exercise tips that actually restore your energy instead of depleting it.

In this powerful episode, John opens up about his journey from necessity to creating The share company that transforms fleeting moments into meaningful and lasting memories using NFC technology. We dive deep into how he stays grounded, how he defines success and, his intentional practice of remaining present.  The Share Company share our belief that connection should be personal, emotional, and un...