The Katrina Johnson Show | A Safe Space For Women Healing From Childhood Trauma

This episode is the second of a five part series about the five principles of mindset. I talk about the connection between clarity and mindset, as well as share some practical tips for improving clarity for a positive mindset. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I talk about mindset, and how focus is one of the key factors that make up a our mindset. This is the first episode in a series on mindset. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode, I talk about the transformation that took place in my life once I acquired the right information. I also, share the psychology and science behind how transformation works in our lives. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode, I talk about this year being halfway through and a recent unexpected situation that happened and forced me to rethink some things and make some changes and adjustments.

In this episode of The Katrina Johnson Show, I talk about the importance of moving forward and letting the past be the past. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of the Katrina Johnson Show, I talk about the importance of being self accountable if you want to go to the next level, and reach your goals. As well as how change is good for growth. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I share a few stories that I hope will inspire you, about the areas in my own life where I’ve grown as a person. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking ---

It’s 2023 and this is the first episode of the year. What better way to start the year off by learning how to stop overthinking so that you can move forward in life. Listen to a clip by Eckhart Tolle as he shares some good information on the topic of overthinking. SOURCE: School of Awakening: Become Free From the Over Thinking Mind (part 2) https://youtu.be/P_0ICsolRcU Thank you to BetterHelp for...

On this episode of The Katrina Johnson Show, I interview Roland Long who shares his story of how he turned his life around. You can find Roland Long on Google and Facebook at Seriously Focused LLC, and on Instagram @Roland.long.1422 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, Kimberly Fallis talks about how she avoided getting stuck and what she did to move forward to level up her life. "Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW" 

In this episode, you’ll hear a clip from an inspiring interview about a man who was once homeless, and in and out of prison, but never gave up on his dream as an Artist. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"  You may view the entire story on FACEBOOK’s STEVE on Watch “Homeless Artist Fullfills Life-Changin...

In this episode of The Katrina Johnson Show,  I encourage you to take responsibility for making the necessary changes in order to live the life you truly desire. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I share how it’s okay to take some time off to get ourselves back on track. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I talk about how self reflecting can be purposeful. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

On this episode of the Katrina Johnson Show, my special guest comic, Willis Turner shares his story of becoming a comedian the lesson he learned about appreciation. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW

In this episode of The Katrina Johnson Show, I share some tips for what is required to have unwavering faith. “Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"

In this episode of The Katrina Johnson Show, my special guest Brooke Dunbar speaks to us about how her faith played a key role in overcoming life challenges and achieving success as an entrepreneur in real estate. “Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW" 

On this episode of the Katrina Johnson Show, I talk about how important it is to stay consistent when you are trying to accomplish something. "Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"  To VOTE for me as Courageous Woman Magazine’s Mom Entrepreneur of the Year, click or paste this link: https://courageouswoman...

In this episode of The Katrina Johnson Show, I talk about resurrecting ourselves when we are feeling stuck or stagnant so we can move forward. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"

In this episode, I share some things with my younger self, now that I have reached an age of maturity. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW"

In this episode of The Katrina Johnson Show, I share a clip by John Wooden as he shares an important key to success, which is hardwork. Source: YouTube Wooden’s Wisdom: John Wooden Pyramid of Success at Tampa Bay 1998 All Poetry Included

In this episode of the Katrina Johnson Show, I talk about how important it is to continue to grow in life.

On this episode of The Katrina Johnson Show, my special guest Sarai Namurr shares her expertise about childhood trauma.    How it affects our perception as well as some tips on how to overcome challenges associated with childhood trauma.

In this episode of the Katrina Johnson Show, discover what it takes to accomplish what you truly desire.

In This episode of The Katrina Johnson Show, the topic is discipline. I talk about how important it is to be self-disciplined so that life does not have to discipline us.