The Kathie Owen Perspective

Send us Fan Mail 🎙 Podcast Show Notes Leadership today requires more than intelligence or experience.  It requires emotional regulation under pressure. In this episode, Kathie Owen explains how she works with elite leaders, founders, and executives to help them operate more like professional athletes — regulated, present, and resilient. Kathie shares: Why emotional regulation is the missing skill...

Send us Fan Mail Leadership Boundaries & Preventable Accidents: A Workplace Case Study In this episode of Workplace Case Studies with Kathie, we delve into a serious incident involving a leadership boundary breach, a preventable accident, and its long-term impact on employees. Through a real-life example with fictionalized details, Kathie explores the effects of blurred authority lines, overlo...

Send us Fan Mail Why New Year's Resolutions Fail: The Truth About Real Change In this episode of Kathie's Coaching Podcast, Kathie Owen, a wellness and performance coach with over 25 years of experience, delves into why New Year's resolutions often fail and what truly drives meaningful change. Kathie explains that needing a specific date to start a change means you're avoiding...

Send us Fan Mail Workplace Dynamics: Navigating Emotional Boundaries and Role Clarity Join us as we explore a relatable workplace case study featuring fictional characters that shine a light on real-world patterns. Meet Darla, a department director, Sam, the operations manager, Evan from IT, and Lena, an analyst. We dive into a typical office scenario where Darla's well-meaning conversation i...

Send us Fan Mail Spotting Red Flags in Business Relationships: A Workplace Case Study In this episode, we dive into a workplace case study to reveal how subtle behaviors and patterns during a simple lunch can predict future business conduct. By observing interactions during an informal setting, we can identify tendencies such as complaint behavior, lack of communication, and externalizing responsi...

Send us Fan Mail The Hidden Costs of Ignoring Burnout: A Story of Overlooked Human Strain In this episode of Kathie's Coaching podcast, Kathie shares a profound story about a profitable company that encounters a tragic accident due to overlooked human strain and systemic failures.  Through the stories of two employees, Kyle and Bob, Kathie illustrates how leadership can often fix the wrong pr...

Send us Fan Mail 🎙️ Podcast Show Notes Episode Title: Seeing What Others Don’t There are moments in life when clarity doesn’t come from doing more—but from going quiet. In this episode, Kathie shares why she stepped away from creating content, what surfaced during that pause, and how she finally understood the deeper pattern behind her work, her family, and her unique way of seeing the world. This...

Send us Fan Mail Achieving Self-Mastery: Kathie's Transformative Journey with Coach Cintia In this episode of Kathie's Coaching podcast, Kathie Owen shares her profound testimonial about her transformative journey with coach Cintia. Kathie recounts her challenges with anxiety, old thought patterns, and the path to self-mastery. Through vivid personal anecdotes, Kathie describes how Cinti...

Send us Fan Mail From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular bo...

Send us Fan Mail Lessons from 'Ted Lasso': Embracing Imperfections and Authentic Leadership In this episode of Kathie's Coaching Podcast, host Kathie Owen delves into the meaningful lessons from an episode of 'Ted Lasso.' Focusing on themes such as connection, risk, forgiveness, and the beauty of imperfection,  Kathie relates these lessons to her own experiences in busines...

Send us Fan Mail Ted Lasso's Powerful Lessons on Anxiety and Inner Alignment: Signs Episode Breakdown In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the Ted Lasso episode 'Signs,' spotlighting the significant life lessons it imparts. Kathie draws connections between Ted's struggles with anxiety, leadership, and inner turmoil, and her own journey...

Send us Fan Mail Lessons from Ted Lasso: Embracing Signs and Letting Go In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the 'Signs' episode of Ted Lasso, exploring how signs from the universe can guide our lives and leadership journeys. Kathie shares her personal experiences with recognizing signs, letting go of control, and the importance of detachment. ...

Send us Fan Mail Why Nate Turned on Ted Lasso — and What It Teaches Us About Hurt & Healing Have you ever felt unseen by someone you trusted? In the powerful Ted Lasso Season 2 finale, Inverting the Pyramid of Success, Nate lashes out at Ted — but underneath the anger is something we’ve all felt: pain, longing, and the fear of being invisible. In this episode, I unpack Nate’s outburst and Ted’...

Send us Fan Mail Links for today:  Kathie’s Links: https://www.kathieowen.com/links Blog Post with bonus resources: https://www.kathieowen.com/blog/rusty-blind-dog-leadership-lessons In today’s episode, we discuss: 8 Life Lessons My Blind Dog Taught Me | Kathie's Coaching Podcast In this episode of Kathie's Coaching Podcast, host Kathie Owen shares profound life lessons learned from her...

Send us Fan Mail Links for today: Kathie Owen Links: https://www.kathieowen.com/links Blog Post for today: https://www.kathieowen.com/blog/how-to-tell-stories-that-stick-at-work Book Stories That Stick by Kindra Hall: https://amzn.to/3K1hwDT In today’s episode, we discuss: Mastering the Art of Storytelling: Elevate Your Speeches with These 4 Key Elements In this episode of Kathie's Coaching p...

Send us Fan Mail Links for today: Blog Post: https://www.kathieowen.com/blog/expect-nothing-or-expect-miracles-lessons-from-sports-psychology Book Inner Excellence: https://amzn.to/42axIIY Links for Kathie Owen: https://www.kathieowen.com/links Expect Miracles with Brad Yates:  https://youtu.be/rZiuXU4uk98?si=ECEcFziWJQPv_I9C In today’s episode, we discuss: Expectations vs Miracles: A Deep Dive in...

Send us Fan Mail 🔗🔗🔗Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/pendulum-shadow-reality-transurfing-guide Transurfing on Tuesday Newsletter Reality Check Clarity Call: https://www.kathieowen.com/reality-check Articles on Pendulums: https://www.kathieowen.com/pendulums  In today’s episode, we discuss: Understanding Pendulums: How to Navigate and Thrive in Everyday Drama...

Send us Fan Mail Links for today’s episode: Blog Post for today: https://www.kathieowen.com/blog/confidence-formula-how-athletes-bounce-back-after-loss Kathie Owen Links: https://www.kathieowen.com/links Wellness Newsletter: https://dashboard.mailerlite.com/forms/621660/150857808611378744/share Article on Jose Altuve being boo'd: https://www.kathieowen.com/blog/sports-psych-lesson-jose In tod...

Send us Fan Mail 🔗🔗🔗 Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/stop-overthinking-anxiety-word-trick-brain-hack Kathie’s Links: https://www.kathieowen.com/links Join the skool community: https://www.skool.com/corporate-wellness-pros Book a quick call with us: https://tidycal.com/kathie-owen/top-workplace-15minutes In today’s video, we discuss: How Unicorns and Tacos H...

Send us Fan Mail 🔗🔗🔗Links for today’s episode: Work with Us: https://www.kathieowen.com/work-with-us Book Inner Excellence: https://amzn.to/4lGMuz8 In today’s episode, we discuss: Exploring 'Inner Excellence': Foundations and Key Concepts In this episode, Kathie Owen introduces the book 'Inner Excellence', a foundational resource for her coaching and keynote speeches. Kathie...

Send us Fan Mail 🔗🔗Links from today’s episode: 🔗Join the Workplace Wellness Community: https://www.skool.com/corporate-wellness-pros/about?ref=6e25a8776e3440a5ac2f436fab5007f3 🔗Blog Post For Today: https://www.kathieowen.com/blog/you-are-not-just-a-reseller-corporate-wellness-transformation 🔗Discovery Call with Kathie: https://www.kathieowen.com/blog/you-are-not-just-a-reseller-corporate-well...

Send us Fan Mail Links for today’s episode: Download Your Free Evening Windown Checklist: Check out the offer:  https://kathieowen.thrivecart.com/sleep-nervous-system-reset/ Blog Post for today’s episode: https://www.kathieowen.com/blog/high-achiever-3am-insomnia-sleep-solutions Book a 15-minute quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Master Your Evening: Ov...

Send us Fan Mail 🔗🔗Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/stop-selling-start-listening-consultative-sales-revolution-wellness-pros Kathie Owen links: https://www.kathieowen.com/links Gieo’s links: https://www.onetruecalling.com Flow Based Prosperity Mastermind: https://www.onlinetrainingforentrepreneurs.com Joseph's YouTube Channels: Entrepreneurs:  @Iamjoseph...

Send us Fan Mail 🔗🔗Links for today’s episode: Blog post: https://www.kathieowen.com/blog/from-panic-to-peace-life-changing-lessons-anxiety-coach-healing-mental-health Kathie Owen Links: https://www.kathieowen.com/links Mark’s Coaching: https://calendly.com/pintoenterprises Mark’s TikTok: https://www.tiktok.com/@manifestwithmark Flow-based prosperity mastermind: https://www.onlinetrainingforentre...

Send us Fan Mail 🔗🔗Links for today’s episode: Blog Post: https://www.kathieoewn.com/blog/turning-anxiety-into-excitement-transform-stress-mindset Links for Kathie: https://www.kathieowen.com/links Store: https://www.kathieowen.com/store In today’s episode, we discuss: Reframing Anxiety: From Personal Struggles to Empowerment | Kathie's Coaching Podcast In this heartfelt episode of Kathie&ap...