The Kally V. Podcast: Owning Your Opportunity

On this podcast episode, I'm sharing my journey from living out my dream of playing college softball to it coming to an end as I found myself facing a life-threatening health crisis that changed my life forever. After being diagnosed with a blood clot in my brain caused by a rare genetic clotting disorder, my playing career came to an unexpected end. What I thought was the end of my softball journ...

I don't know if you know this but if you don't have it...anything that is...if you don't have it first in your mind, you won't have it in the physical. This podcast episode explores the impact of thoughts on performance, emphasizing the importance of mental, emotional, and physical aspects of the game. It delves into the concept of owning one's opportunity and harnessing the power of positive thou...

As tournament season heats up and athletes across the country prepare to compete this weekend, I felt a strong nudge to record this episode. As parents, we all want what's best for our daughters. We want to help them improve, reach their goals, and become the best version of themselves. But sometimes, without realizing it, we can spend so much time analyzing performance that we forget one of the m...

Unlock your pitching potential with solid foundations! In this episode, Coach Kally V dives into the importance of building a strong base for young pitchers. Learn why comparing youth pitchers to elite athletes can be misleading and how proper mechanics can pave the way for future success. Key takeaways: * Understand the significance of foundational pitching mechanics. * Why young pitchers shouldn...

In this episode, Coach Kally V shares her personal journey—from being a softball player to becoming an elite pitching coach and a parent of a pitcher. She dives into the real challenges families face when navigating a pitcher’s development and the decisions that can either move them forward… or keep them stuck. This episode is for parents who want more than just lessons—who want to truly understan...

In this episode, we break down one of the fastest ways parents and pitchers unknowingly disqualify themselves from real development —and it has nothing to do with talent. This conversation dives into the importance of commitment and consistency , and why trying to piece together multiple coaching styles, drills, and philosophies often leads to confusion, stalled progress, and a lack of confidence...

This episode dives into a powerful truth most pitchers and parents overlook: it’s not about needing more lessons—it’s about having the right direction and a clear plan. I break down the myth that more instruction automatically leads to better results, and instead highlight how structured, intentional training is what truly drives progress. Without a plan, even the most talented pitchers can feel s...

If you feel like you’ve done everything you can to support your daughter’s pitching journey… this episode is for you. You’ve invested time, energy, and effort to help her get to this point. But now you’re starting to wonder what it actually takes to help her reach the next level—and whether she’s truly ready for it. In this episode, I break down: Why “motivation” isn’t something your daughter eith...

The conversation delves into the ineffectiveness of weekly pitching sessions and the impact of mentorship programs. It also highlights the difference between membership and mentorship, emphasizing the importance of individualized training and feedback for young athletes. Are you Ready to see what REAL Development looks like in the KVS Mentorship Program? If so, complete the training application HE...

The podcast episode focuses on preventing and managing arm pain during the sports season, with an emphasis on warm-up routines and pain management strategies. Coach Kally V provides valuable insights and tips for athletes to stay healthy and perform at their best AND give themselves a higher change of decreasing and injury. For information on how you can train with Coach Kally V in the KVS Mentors...

Hi! Coach Kally V here! This podcast episode focuses on the warm-up process for pitchers, covering the THREE Layers-- physical, mental, and emotional preparation, as well as the importance of readiness for execution. The key takeaways include the need for intentional warm-up and the significance of mental preparation for pitching performance. Takeaways Intentional warm-up PNE PITCH AT A TIME-Menta...

The podcast episode covers a range of topics related to fast pitch pitching, including the importance of consistency, the reasons behind the failure of most New Year's resolutions, the significance of warmup routines, tracking velocity and spin, developing a true change-up or off-speed pitch, training the mental game, following a smart throwing schedule, reviewing mechanics with purpose, owning yo...

In this video I break down the two differences between just teaching someone to throw a strike and mentoring someone on all sides of the ball as an Elite Fastpitch Pitching Instructor for nearly 30 years. Be sure to like this episode and subscribe to the show for all things Fastpitch pitching on all sides of the ball. Want even more KVS Subscribe to all socials @ Kallyvsoftball and my website at k...

Hey guys! I am so happy you are here and you’re listening to the official 100 episode of the Kally V podcast only your opportunity to do great things! If you were a coach, a parent or a picture and you’re interested in training with KVS be sure to click on this link and book your free virtual gameplay call this is how you get started! https://calendly.com/kallyvsoftball/free-game-plan-call if you...

🙌Hey guys! I’m so excited you could be here to listen and take away something to learn and apply to your coaching skills your athletic skills and your skills to be parent athlete! 👉If you are interested in what it looks like to train with KVS be sure to go to https://kallyvsoftball.com and book your free game plan call!! You can also access the KVS coordinated coaching membership there as well!...

🎉 hello everyone! I am so excited that you were here and you were able to listen wherever you’re at! Truth is I know God is even more excited! And this particular Devo a day for May 23rd.. With this episode, it is true transparency that I show up in a peaceful pocket with a moment of how I am choosing to show up even in a busy season with God for God and how to equip yourself with your spiritual...

🎉 hello everyone! I am so excited that you were here and you were able to listen wherever you’re at! Truth is I know God is even more excited! And this particular Devo a day for May 22. You are going to catch some vulnerable moments on this particular episode. As this time of year is an extremely busy season for myself as a coach, asa mom to multiple athletes, as well as being married to a coach...

👋Hello friends! You know I’m excited that you’re here and you also know maybe you don’t know, but God is even more excited that I could ever be that you are here sitting with me and listening to this Devo date! In this particular Devo, we’re gonna talk about the thirsty for Jesus! It’s really tempting in this world to crave other things or seek reassurance from worldly things, but in truth, we ne...

Hello friends! You know I’m excited that you’re here and you also know maybe you don’t know, but God is even more excited that I could ever be that you are here sitting with me and listening to this Devo date! In this particular Devo, we’re gonna talk about the peace that you have in Jesus as well. If you’ve been listening to this Devo Day since May 1, we’ve talked a lot about the strength that yo...

Did you know that KVS will come to your facility? Have you ever wanted to train with Coach Kally V? YES, it's called the KVS Pitching Workshop/Clinic! If you are a coach and you would like to bring KVS to your facility to your community for the ULTIMATE KVS Experience, be sure to BOOK your FREE Virtual Call today! HERE: https://calendly.com/kallyvsoftball/free-game-plan-call Parents of Pitchers an...

Yay, you’re here! Happy Sunday, Funday. I know I am excited, but I also know that God is even more excited than I am that you’re here listening to this and learning more about how you can continue your walk or even start your walk with the Lord! And today’s Devo we’re gonna take a popular acronym WWJD we’re gonna break down another one GGTG this is a good one to listen to as you might find yoursel...

👋Hello friends! 🚨I am so excited you can make it another day with us to listen to the Devo a day! And if this is your first time listening, WELCOME! now you get to go back and listen to many more, Devos! But I know for certainly God is so happy you are here! In this episode, we are going to talk about what it truly means to be unstoppable! Sure we have those moments where we feel like we can jus...

🎉Hello👋! I am so excited that you could make it to listen to this particular Devo a day! May 17th!! I know if I’m excited God is 10 times more excited that you are here! In this particular Devo, the true sacrifices that a teammate makes for one another is illustrated but also demonstrated throughout scripture. When was the last time you let it team meet use a piece of your equipment so that they...

🎉Well, hello! I am so excited that you could make it to listen to this particular Devo a day! May 16th!! I know if I’m excited God is 10 times more excited that you are here! And today’s Devo we talk about competing against our opponent and as a believer in Christ or someone who is wanting to learn what it means to believe in Christ, you need to know what you’re up against. So how can you as a be...

Hi!! I am so excited that you are able to jump on and listen to this Devo today! More importantly, I know God is over the top excited that you are here! In this devo on May 15th, I share with you someways that might encourage you to follow God‘s perfect plan for your life. I say might, because honestly, you may already be doing some of these things and for others, listening to this may actually in...