The Just Call Dad Podcast

WINNERS  Summary In this episode of the Just Call Dad podcast, we explore the concept of stacking small wins and setting daily agendas to take control of your day. We discuss setting family goals for the week and how these practices can help in achieving personal and family objectives. Keywords podcast, small wins, daily agenda, family goals, personal development Takeaways Stacking small wins lead...

In this episode of the Just Call Dad podcast, host Sean Patrick returns from a hiatus to explore the power of play and the systems that shape our lives as parents. Sean shares personal stories about rediscovering joy through old toys and the importance of building healthy mental systems. He also highlights exciting partnerships with Parenting with Systems and Got Fortitude, aiming to support dads...

Join us in this episode as we dive into the inspiring journey of Cory Gregory, a fitness entrepreneur and leader in the nutrition industry. From working as an underground coal miner to founding Max Effort, Cory's story is one of perseverance and success. Discover how he built Corygfitness, an online programming and nutrition app with members in over 100 countries, and Max Effort Muscle, a rapidly...

Larry Hagner - #1 Podcast Host for Husbands and Dads Host of Dad Edge Podcast 💪Empowering men to transform their marriages, lead their kids with purpose, and leave a legacy they can be proud of 👇 linkin.bio/thedadedge In this heartfelt episode of "Just Call Dad," host Sean Patrick sits down with Larry Hagner, founder of the Dad Edge podcast and mastermind groups. Together, they explore the chall...

Join hosts Kirby Rabalais and Sean Patrick as they delve into the challenges and triumphs of raising neurodivergent children. In this heartfelt episode, they share personal stories, discuss the importance of community, and offer practical tools for fathers navigating similar journeys. Discover how embracing vulnerability and fostering open conversations can transform lives. Keywords: neurodivergen...

In this heartfelt episode of the Just Called Dad podcast, Coach Sean Patrick delves into the profound impact of living intentionally. Through personal anecdotes and reflections, Sean explores the significance of being present in each season of life, especially as a parent. He shares emotional moments that remind us to cherish the fleeting times with our children and challenges listeners to pause,...

Bear with me on the sound for this clip… I fixed it to the best of my ability BUT it’s still a great episode. So go for a walk, hop on the bike, or take a seat with your coffee for this episode with my friend Jakob. Ever wonder what it's like to be a girl dad, a youth pastor, and a partner in ministry all at once? In this episode, Sean sits down with his friend Jakob Johnston to talk about all of...

The Just Call Dad Podcast is where real dads have real conversations. Hosted by Coach Sean Patrick, we talk fatherhood, manhood, and the messy middle between who you were and who you’re becoming. No fluff—just stories, advice, and community to help you make today your Day One . The Just Call Dad Podcast is about connection, community, and conversations with dads who want to be present, intentional...

JCD 32. Christian Winters Topics Christian discusses in this episode: Being a change maker in your family. Making an impact on others, faith, family, and facing adversity. Being NICU dads and trying to learn from hard seasons of life.  What Christian Does for a living: Pastor, podcaster, and motivator Teaching people to be present and patient with their progress.   What Christian is working on: Th...

Ep. 31 - Mike King  Topics Mike discusses in this episode: Authentic Relationships Community, Conversations, and Connections Authentic self in service of others “Better Way” to buisness What Mike Does for a living: Building Broker - Advocate for buying properties in Perth, Australia.  What Mike is working on: Property development in Perth, Australia  “Rebranding” to connect more Why call Mike? Mik...

Ep. 30 - Camp, Seasons, & The Loss of a friend Warm up - Camp • We all have places in our lives we go back to at different checkpoints of our lives. • We need to have spaces like that we can evaluate our progress and be honest with our ups or downs emotionally. • Find your own “camp” or check in place you can be honest with yourself. Workout - Seasons • Life is seasonal so just be you, and be...

NO Goal BUT Full of Vision Episode 29 (when I recorded it I thought it was 30 hahaha dad fail but so funny... I need more sleep lol) is full of no outline and just talking! Dads need more community, conversations, and connections. I recorded this episode with the kids noise in the background, and that is how some of these episodes should feel. It is the Just Call Dad Podcast for a reason, we are d...

JCD 28: Smart Watch Problems, Stop & Praise, John Wooden’s Wisdom Warm Up: I am going no smart watch for a week! Let’s see how I do and how long I make it! Is there something good in your life that may actually be distracting you from living life without distractions today? How do you like to receive praise? Stop and praise (admire & respect) yourself frequently today.  Read more about the...

JCD 27: Yep I Got Benched, Find Your Bench, Unlock Your Today Warm Up: The song that was stuck in my head was so fun! I do not own the rights to Forrest Frank’s song but here is the credit: Forrest Frank, Child of God 2, LIVE YOUR LIFE - GO CHECK OUT THIS ALBUM IF YOU NEED SOME ENCOURAGEMENT!  This song got me thinking about living my life by finding my own bench moment that I need to have a reset...

JCD 26: Just Call Dad Podcast Warm Up: What does it mean for you to be one on purpose? Do you believe that one on purpose action can change your day? My book: One On Purpose Workout: No one can place value on things in your life... the value that you choose is the value that you take with you. So, set your own expectations on what you value so someone else does not tell you what you are worth. Als...

Summary In this episode of the Just Call Dad podcast, host Sean discusses the importance of creating a supportive community for dads and others, emphasizing the need for connection and resources without barriers. He shares his vision for Strive Studio and the podcast as a platform for growth, leadership, and shared experiences, encouraging listeners to strive for a fulfilling life rather than mere...

Just Call Dad Podcast: Jerred Moon ‪ Topics we cover in this episode: ​* Jerred as a dad, business owner, entrepreneur, and how he can help you get fit and begin your business journey today. ​* Garage Gym Athlete as a company and as a mentality. ​* End of Three Fitness Plans from bodyweight to barbell. ​* Not being “trendy” as fit dads but being consistent. ​* How to train and live with more purpo...

JCD 23 : Kyle Murphy - UGC, Financial Freedom, & Community  Check out this episode with my friend Kyle Murphy. Kyle is a UGC creator and dad. Check out the links to see what UGC creation is and how you could use this to make income as a parent! Topics we cover in this episode: ​UGC creation ​Social Media ​Financial freedom ​Being a dad who is busy ​Finding community ​Free communities to learn how...

Check out this episode with Jesse Coomer world renowned Breathwork expert. Topics we cover: - Daily Breathwork for dads and busy parents. - Jesse’s tips for “chilling out” and enjoying life. - Jesse & Sean’s Kids books! - The Language of Breath book and mindset Links to check out: Books for the whole family: Jesse’s kids book on integrating Breathwork into daily family routines. Sean’s kids book t...

Morning Mobility - Coffee, Protein, Car Seats, Pain, Training, and Previews First Half Notes: Coffee - Laird Superfoods  Protein - Orgain Protein Car Seats - Laugh a bit as I tell you about my intergalactic battle with a car seat. Halftime Notes: Subscribe to our podcast on Spotify and Apple. Check out our YouTube Page Strive Studio to get the video versions of our podcasts. Second Half Notes: Pai...

This Episode Welcome to today's episode with Kirk Bowyer from Mini-Athletics UK and Ireland. Kirk is a trainer, teacher, and business owner. He is passionate about helping young athletes develop a love for sport, and develop the movement skills needed to focus on joy over outcome. Topics We Cover: Ideas you can do with your kids at home to move better today! Kirk's story as a dad, and as a busines...

Welcome to Episode 19 of the Just Call Dad Podcast with Ben Barker. Ben is a fitness enthusiast, and dedicated dad. His social media is focused on getting you to smile, move, and be a better version of yourself. His alpha dad mentality is designed to help you feel strong in your own body, and never give up on your dreams. Topics we cover in this episode: - Fitness for busy dads - Following your pa...

Coach Tony Kimble is on a mission to talk with 50 educators from all 50 states. He is an incredible leader, dad, and educator. Listen in as Sean and Tony talk education, sports, being a dad, and life! Connect with Tony here to follow along with his work: COACH TONY KIMBLE Connect with Sean here to keep up to date with the JCD podcast , The Emotional Shoes Kids book, and our YouTube channel! COACH...

The Just Call Dad Podcast - A team of dads just a call away! This is our first episode on the new channel!! Check out ​⁠ for our other Just Call Dad Episodes. Please subscribe to this channel and our other channel to keep up with our content and to be “one day better.” Check out this episode on health and taking back your fitness as a dad with my friend Patrick Hageman. Topics in this episode: - F...

JUST CALL DAD (COMPETE BETTER TODAY) It’s time to Feed The Cats! World renowned speed coach and speaker Tony Holler sits down with me today to talk about being a dad, coach, teacher, and human who competes better in life. We talk how you can make some simple changes to your life that can create lasting impacts! We also discuss how you we can use Tony’s system to better your youth sport athlete (pa...