The Juicy Life Podcast

Have you ever experienced ego death? I did experience it once during Ayahuasca ceremony (very common) but recently I have experienced it in real life. In this episode I share what happened and how this ego death actually helped me see who I truly am at the core. The certain idea of me died but through that I learned further who am I truly. I feel like we see ego as something bad but we should view...

On this solo episode lets chat about channeling and how it was my trigger that helped me reconcile my positive shadow. Then important channeling (haha) about how to live and approach ear of chaos we are living in. Connect with me: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠ Support this ITGC Podcast on Patreon: ⁠⁠⁠⁠https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknow...

Asta Malciute has almost a decade of experience as women’s circle facilitator, trauma-informed somatic release breathwork practitioner, shamanic energy healer, and mystic mentor.  I'm so excited to talk with Asta in context of her work with women - we talk about how as women can support each other better, heal our sisterhood wound, breathwork, Asta's own awaking and healing, importance and power o...

I had an great privilege to participate in 2 day intensive based on The Hoffman Process - in this episode iIshare what to expect, what is this experience and process all about and if it is worth it. The Hoffman Institute and Process: https://www.hoffmaninstitute.org/the-process/ Connect with me: Instagram: ⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠ Support this ITGC Podcast on Patreon: ⁠...

You are probably already doing a body detox so this is just a reminder of all the amazing benefits of it and how I do it with my favorite detox / reset broth and veggie shakes from Owl Venice (not an AD but i wish it was ; ) I strongly believe that in our pollution, microplastics, chemicals era detoxifying our bodies on regular bases is key. Enjoy. My favorite detox: https://www.owlvenice.com/?srs...

This is a mix of all things that are coming up these days: slight low energy I'm experiencing and why, how to deal and what to ask yourself during these challenging times and lets pan how we want to feel in 2025! Wheel of Life / Plan 2025 PDF: https://thiiy.co/start-free Connect with me: Instagram: ⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠ Support this ITGC Podcast on Patreon: ⁠⁠https...

Another episode of many things that are coming up lately for me, so also you! With holidays season in full speed lets chat about how to protect your energy and your healing from people and situations that maybe too triggering for you at this moment. Remember to ask yourself what do you want to do this holidays, what do you need to support your healing and growth. Second subject came to me randomly...

Always embrace change and things that make you slightly uncomfortable. In this spirit in this episode I do what I feel least comfortable with...raw, free style episode with many different subjects in one that came up for me (and you) in last few weeks. So let's chat about how truly amazing awakening is and how to see it and approach in different way, new way I see my "dark days" and deal with them...

I believe that we can all innovate and create something "new". You also can bring something unique to this world and in this episode lets chat about how! Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm...

Oh serendipity! On this episode I share interesting synchronicity that happened to me around trust and certainty that ideas will come through for the podcast. On the same day my spiritual, Kabbalah teacher was talking about importance of trust and confidence in what you, we are building and creating for yourself! I hope it will be helpful to you, it sure was to me! Enjoy! Connect with me: Instagra...

Loved this conversation with Whitney Baker, fellow podcasters (Electric Ideas Podcast), journalist by trade and meditation instructor. We have met at Altar Chicago and connected over our similar journeys from corporate world to happier lives! Whitney shares how and why she decided to leave her lucrative career as freelance creative in advertising, advise for anyone who plans and feels to do so, ho...

Curiosity is an incredible tool and life hack to make it more interesting, aligned and healed. Being curious makes life richer and helps us to understand ourselves and each other better without blocking and harsh emotions. Let's follow our curiosity and stay curious about ourselves, our reactions, patterns and behaviors! Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Su...

You know my love for mediums right? I'm so excited to bring on Tia Ress who is a professional psychic. Her intention is help women to trust their intuition and remember who they are. She helps you find clarity and make big, brave decisions in life. With the aid of spiritual systems, her mission is to help us live your most radically authentic life. Tia shares how she became a psychic, her gifts, h...

Tara has over 20 years of experience studying different alternative healing modalities with masters and specialist across US and the world. After being able to heal her own health challenges she helps clients to heal, grow and expand their consciousness by using though yogic philosophies, internal family systems and plant medicine. She currently serves Kambo on the North side of Chicago, occasiona...

I love, love doing these short episodes about many small things that are coming up for us. On this one lets chat about how conflict can be a form of manipulation and power, yet again reminder a bout importance of our intuition and finally the power of being present in now! Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Support this ITGC Podcast on Patreon: https://patre...

Have you noticed that the more you heal and grow the stronger and more elaborate the "tests" and "opposite forces" become? It feels like the more we expand the stronger "dark, evil, negative energies and forces" are trying to push us back into wounded self, fear and lack mentality...why? Because when we are in fear it is easier to control us. Because when we are in lack, we can't build further...w...

As with all my episodes where I share with you my experience with any alternative healing modality I want to highlight that I'm not promoting these modalities nor recommending them for you or anyone. Please make sure to contact appropriate and trained professionals (medial and other) before you consider trying any of these modalities. Ok now that we have out of the way let's chat Kambo. I have don...

It is coming to me very strongly and clearly lately that self work, focusing on our healing and unblocking i not an option anymore - it is a must. Why? To not stay behind, to be ready for new paradigm, to keep up with faster and faster changing world. Lets' talk about it! Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Support this ITGC Podcast on Patreon: https://pa...

As I'm healing my self-sabotage tendencies I also started thinking about self-sabotage on society and humanity level so let's chat about it! Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Support this ITGC Podcast on Patreon: https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_cont...

Another episode from the series "Lets stop saying this or thinking that way...new paradigm" You know how we tend to celebrate long marriages and friendships...well we should stop doing that because when you think about it length of relationship is irrelevant, means nothing really...let's talk about it. Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Support this ITGC Pod...

This is coming up for me for a longer time now. Year ago i decided to take a closer look at my friendhips and relationships with women, heal them and look for ways how i can be better in supporting other women. Trust me we all have some work to do in that are so lets talk about it. Elise Loehnen book: "On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good"  https...

This is a short reminder to me and you. Lately it was coming up for me strongly how much beauty we are surrounded by at all times. We create these fake realities in social media when so much freaking true beauty is around us in the simplest moments and things. Just a reminder 😉 Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Support this ITGC Podcast on Patreon: https:/...

Love this conversation with Stephanie Poulos! Through her business - Radiance Energy Healing, she offers a multi-disciplinary blend of intuitive consulting; chakra and auric/energy field balancing; cord, intrusion, block, and attachment clearing; shamanic techniques such as connecting with spirit guides/power animals; past life and karmic clearing; and lifestyle transformation coaching. She is als...

Experimenting here and decided to do another "free style" episode with all ideas that are coming up lately for me. Also decided to record episode outside in mother nature office such a better vibes. So lets chat about women raising (finally!) in spirituality, ideas on how to generate new business in marketing and advertising and....as genius creatures lets learn to reframe our thinking!...

Support this ITGC Podcast on Patreon: ⁠https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠ Yes, finally episode I wanted to do for a while and chat with you about money and what is coming up in this area. Like how we need to talk more openly about it, educate ourselves, our kids about money (thanks...