Julia Strand and Jonathan Peelle
The juice and the squeeze
We (Julia and Jonathan) happen to be academics and also happen to be psychologists studying speech perception. We want to make awesome science, make science awesome, and share what we’ve learned with a broad audience. In The Juice and the Squeeze, we peel apart issues in our careers and beyond (e.g., prioritizing, imposter syndrome, motivation, and more).
Be sure to visit the podcast's website and support the creator: www.juiceandsqueeze.net
Author
Julia Strand and Jonathan Peelle
Category
Podcast website
Latest episode
May 19, 2025
Where to listen?
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Episodes
Episode 51: How much of our selves do we share professionally? 19.05.2025 47:49
Julia and Jonathan tackle questions around authenticity and navigating all the different relationships we have in our professional lives. What do we choose to share with whom? And how? Being honest is valuable but it’s also nice to avoid oversharing. The “right” choice will be different for everyone, but as people who value authenticity your hosts try to find ways to be honest in a variety of situ...
Episode 50: Mentoring students at different career stages 26.11.2024 55:32
Inspired by a listener question, Jonathan and Julia talk about mentoring, with specific attention to how it might look different for trainees of different stages (for example, undergraduate vs. graduate students). Important considerations include generalizable "don't call them soft" skills related to time management, organization, and so on. Some strategies include formal onboarding for new lab me...
Episode 49: Goodhart's Law 05.10.2024 43:52
It's really tempting to count things like credit hours, publications, or grants. Julia and Jonathan talk about some of the disadvantages of counting, including missing out on "hard-to-count" activities that may be important to us, and how to push the needle in our own thinking or evaluations to fight against easy answers. How do we consider the important aspects of helping students in our offices,...
Episode 48: New, again 07.08.2023 43:17
Back after a year (!) away, Julia and Jonathan cover what’s been going on for the last year, and new things they are doing. Perhaps depressingly, they agree that being older or more advanced in one’s career doesn’t prevent the need for some degree of “starting over” when new challenges present themselves. Plus, Julia shares a strong book recommendation! Theme music courtesy of The Bobby Dazzlers
Episode 47: Hobbies! 20.06.2022 54:28
Jonathan has a career announcement and Julia is excited about graduation. Jonathan’s world didn’t fall apart when he checked his email less. And the main topic: what makes a good hobby? Do Jonathan or Julia have any hobbies? Theme music courtesy of The Bobby Dazzlers
Episode 46: Not overextending ourselves (and helping trainees to do the same) 26.04.2022 46:43
Julia and Jonathan revisit the issue of how we manage our time and our commitments so that we can keep some sense of sanity, instead of feeling like butter being scraped over too much bread. In brief, when there’s too much stuff in the closet, you need to lean harder into your pile of no’s, because you probably only have about 4000 weeks to work with. How do we decide whether the juice is worth th...
Episode 45: To open or not to open (email, or books during an exam) 14.12.2021 45:57
After some long-overdue Halloween follow-up and Jonathan horrifying Julia with his new strategy for (not) dealing with email, your hosts tackle the topic of exam questions, and in particular, how to handle the prospect of open-book exams in classes where we would still like students to study. Should exams be timed? Multiple-choice? How do we incentivize students to spend time outside of class and...
Episode 44: Collaborations 26.10.2021 54:29
For many of us, collaborating with other researchers is one of our favorites part of an academic career. In this episode Julia and Jonathan talk about different kinds of collaborations and what to think about when you’re starting a collaboration. And, some potential downsides of collaborations and how hopefully avoid the worst of these. Theme music courtesy of The Bobby Dazzlers
Episode 43: Self-promotion but let's call it something else 19.10.2021 51:38
Like all of life academia is social. Julia and Jonathan talk about different strategies for telling our colleagues about our work, including “advertising” our papers, talks, and the importance of having a website (you don’t have one? Get one!). These things are important at any career stage and you can start doing them wherever you’re at. Theme music courtesy of The Bobby Dazzlers
Episode 42: The "new normal" 14.09.2021 44:51
There's a lot about the last year and a half we are happy to get rid of, but are there any things we'd like to keep? Julia and Jonathan talk about the advantages of online meetings and talks, flexibility in classes, and (if we're lucky) discovering we can say "no" to things and it's OK. Theme music courtesy of The Bobby Dazzlers
Episode 41: How to make fewer research mistakes 31.08.2021 47:15
After an unplanned summer hiatus Julia and Jonathan are back to talk about errors in research, and specifically how we can make fewer of them. Julia talks about her Error Tight project for implementing some culture changes, including standardization, how to cultivate a sense of shared responsibility in a research lab. Research mistakes reflect a failure of systems rather than a failure of people—s...
Episode 40: Teaching nitty gritty 01.06.2021 50:49
Wrapping up our mini-series on teaching, Julia and Jonathan talk about readings, grading, and how to fairly offer flexibility to students in our classes. In-class activities, quizzes, how many grades to drop, how to handle late assignments, how to get feedback from students, and more. Theme music courtesy of The Bobby Dazzlers
Episode 39: The syllabus, and why it must be read 27.04.2021 41:50
After “big picture teaching” last episode, Julia and Jonathan dive into the weeds a bit, spending a lot of time on the syllabus. Is it a contract? A way to communicate “hidden curriculum”? A fun way to connect with your students? In short, yes, and also, it depends. Also, maybe it’s unrealistic to expect students to carefully read all 20 pages of our syllabus without offering incentives (can you b...
Episode 38: Big picture teaching 23.03.2021 44:27
OK, your turn to teach a course for the first time (or the Nth time). Now what? Julia and Jonathan share thoughts and experiences (and mistakes) from teaching lecture courses. For example, how do you decide what to cover (hint: you don’t have to teach all of the topics in the textbook)? How do we model excitement for learning? What hidden curriculum will you include? Also, Oregon Trail. Theme musi...
Episode 37: Pandemic fine 16.02.2021 46:38
Julia recaps the first-ever Midwinter Ball and sets the bar high for future MWBers, as a prelude for talking about how life these days can be hard even if we are “fine”. Having a hard time is normal, and when it’s Kobayashi Maru time, there might not be a perfect solution. Take a minute to be extra kind to others this week and keep hanging in there! Theme music courtesy of The Bobby Dazzlers
Episode 36: Hashtag scicomm 27.01.2021 1:21:54
Julia and Jonathan share comments they made as part of a talk on science communication. Turns out, we scientists are ALL involved in science communication, whether we realize it or not (or whether or not we like it). Know your audience. Communication is a learnable skill. And many more tidbits on what is our longest podcast to date (!). Special consideration given to our experiences with Twitter a...
Episode 35: Smooth sailling in your research pipeline 12.01.2021 48:20
How do you bring a research project from brilliant idea to completion? Julia and Jonathan talk about implementing a research project pipeline, including some nuts-and-bolts of how files are organized and what gets kept track of. If all you take away is that having a project log is a good idea, it will be time worth spent! Also, get prepping for celebrating Midwinter Ball (January 17). Theme music...
Episode 34: It takes a whole village of pit crew 22.12.2020 44:39
Mentors are great, but can’t meet all our needs. In the last episode of 2020, Julia and Jonathan explore other people in our support networks, how we can find them, and why they are useful to have. Theme music courtesy of The Bobby Dazzlers
Episode 33: As an academic, the best time to have children is... 01.12.2020 51:39
After very excellent banter about Frozen Custard and Julia inventing a new Winter Holiday, your hosts offer wide ranging thoughts on having children as an academic. The general theme is along the lines of “don’t let anyone tell you what to do but here are our experiences and some things you might want to think about”. And, a little about what we, and institutions, might be able to do to help norma...
Episode 32: Which niche will you pick? 27.10.2020 48:20
Julia likes Halloween JUST A LITTLE and Julia and Jonathan start with their annual review of Julia’s Halloween plans. Then, on to talk about finding a research niche. It turns out it's not Leonardo Da Vinci times where it’s possible for one person to know everything, and Julia and Jonathan extol the virtues of programmatic research (and some hints on how to find your program). Theme music courtesy...
Episode 31: Grant writing: Who's your audience? 20.10.2020 50:43
Julia and Jonathan have a wide-ranging discussion on grant writing, starting with a basic question: Which audience are you writing for? Topics include the mindset of your reviewers (hint: not always as expert as you might think), how to handle resubmissions, and our wish that it were easier to see examples of grants. Theme music courtesy of The Bobby Dazzlers
Episode 30: We thank the reviewers for their helpful comments 06.10.2020 57:20
You get reviewer comments back on your manuscript. How do you respond to them? Julia and Jonathan give their perspective on picking your battles, structuring a response letter, and how much to include vs. not. Some of us get grumpy when we read reviews, and many of us have experience with Grumpy Reviewer 2. But what about Helpful Reviewer 4? Also, your hosts invite David Tennant to be a guest on t...
Episode 29: Reviewing 22.09.2020 1:05:55
Peer review is an integral part of the scientific endeavor. Julia and Jonathan share thoughts about why we review, and how we review. And, some thoughts on how to review less if you review a lot, and how to review MORE if you’d like to get started. Theme music courtesy of The Bobby Dazzlers
Episode 28: "Soft" skills 08.09.2020 49:20
Be serenaded by the dulcet tones of crying babies while you hear Julia and Jonathan discuss poorly-named “soft skills” of academia, including project management, general organization, and taking care of yourself (“sharpening your saw”). Empathy and theory-of-mind are undervalued as soft skills but are probably things we can practice. Imposter syndrome makes an appearance. And, Jonathan also explor...
Episode 27: Postdocs and how to apply for them 27.08.2020 57:30
What’s a postdoc? Why might you do one? And, how do you get one? Jonathan and Julia talk about their own experiences and advice, including why it’s never too early to start and why considering the F word is useful. But before any of that, a refreshing digression on cocktails and clear ice. Theme music courtesy of The Bobby Dazzlers
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