The JRNY

"Authority isn’t inherited; it’s earned on the warehouse floor." In Episode 11 of The JRNY Podcast, Paul sits down with long-term friend Trent Brisset, Managing Director of Auslink WA, for a raw, unfiltered masterclass in accountability, resilience, and business transformation. Trent openly details his roller-coaster transition from an entitled, self-described "wild" young supe...

In this episode of THE JRNY, Paul sits down with Gordon to explore a life defined by radical change, deep introspection, and the search for authentic purpose. Gordon discusses his transition from a high-stress career background to a spontaneous, life-altering move across the world. Key discussion points include: Healing from Long-Term Trauma: Gordon reveals how he carried the weight of his sister’...

In this episode of THE JRNY, host Paul Cohalan sits down with Tim Keogh, founder of Empyrean Build, to discuss his journey from a carpentry apprentice in country Victoria to leading a luxury building company in Perth. They delve into the critical importance of relationships - both with family and professional contractors - and how a strong work ethic forms the foundation of any successful venture....

Paul sits down with Darcy Lowe to explore her unconventional path from a "privileged" upbringing in an all-girls school to the gritty, disciplined world of amateur kickboxing and Muay Thai. Darcy shares the raw details of her formative years spent living and working in Europe with zero financial safety net, and how those moments of survival built the resilience she carries today. Key Dis...

In this powerful episode, Paul sits down with Mo (Maurice) - Mauritian-Australian community builder, psychologist, exercise physiologist, and strategic lead at Happiness Co Foundation - for one of the most honest conversations we've had on the show. Mo shares his full journey: growing up on a chicken farm in Canning River, running away from school because he couldn't speak English, becomin...

In Episode 6 of The JRNY Podcast, Paul sits down with Michael McHugh from Signarama to unpack the real story behind building multiple sign installation businesses across Perth. Michael shares how he got started, the setbacks he had to push through, and the lessons that came from taking real risks in business. The conversation covers what it actually looks like to be an entrepreneur in 2026, how th...

In Episode 5 of the JRNY Podcast, Paul Cohalan sits down with Tegan Larkins, founder of Talent Mining & Minerals and host of The Mining Mum Podcast, for a conversation about leadership, resilience, and building a career in the mining industry while raising a family. Tegan shares her journey through the mining sector, working her way up from utilities roles to leadership positions including Sup...

In Episode 4 of the JRNY Podcast, Paul Cohalan sits down with Shane Hasler for a raw and honest conversation about resilience, discipline, and rebuilding life after adversity. Shane was diagnosed with cancer in his early twenties after years of unexplained symptoms. What followed was major surgery, the loss of a kidney, and a long road of recovery — both physically and mentally. Instead of letting...

Paul sits down with Leon to unpack what “roadblocks” really look like when they’re internal: self-judgment, imposter syndrome, and the pressure to be perfect before you start. Leon traces his path from early customer service lessons and tough relocations to mastering a new domain through obsessive learning; then making the jump into a role built for the “weird skills” life hands you. They talk tim...

Episode Summary Adrian and Freda break down what it really takes to build a construction business in WA’s most volatile years; without losing your name, your margins, or your family. From tiling floors after school to earning a building diploma at night, Adrian shares how Distinguished Homes was forged through early pressure, a partnership split, and projects that forced him to grow before he felt...

Dave Clare breaks down the difference between speed bumps, hurdles, and the walls you invent in your own head; then shares the 2017 “pizza box” moment where the business bombed and he chose to commit anyway. The conversation gets practical on leadership: lead people, manage resources, and never reduce humans to “resources.” Dave unpacks a key business shift; stop selling programs with an end date...

JRNY Podcast is The JRNY with Paul Cohalan, where he sits down with founders, operators, creators and athletes to unpack the real lessons behind discipline, resilience and leadership. Launching 16 February on Spotify and YouTube. New episodes out everywhere. Follow our socials for sneak peeks, clips, and first drops. thejrny.au