The Journey of You

In this episode, Tonia reads the parable of the talents in the Bible and expounds on it a little bit further! Matthew 25:14-30

In this episode, Tonia talks about how through the pain, the trials and tribulations of life, there is always purpose. Whether you caused the pain or life just happened, purpose always prevails. You may not see it while you are going through it, but as you reflect and seek clarity, peace and understanding, you will discover it. It is always bigger than you. And your testimony can help someone else...

In this episode, we sit down with Michele McMillan, my cousin, and a RN, and discuss how she discovered her purpose and path, even with spending thirty years in the wilderness. Though moments of her path seemed far from where she thought she should be, God always brought her back to where He intended her to be. ------------------------------------------------------------------------------ Tonia D...

Nejai Waltower is a wife, mother, Clinical Project Manager and has a heart for health and wellness. She shares what she discovered on her journey, when she reached burn out and how she overcame and reset, so that she could pick things up, put them back in order and find balance. ------------------------------------------------------------------------------ Tonia D Benas is the founder of The Journ...

In today's episode, we sit down with singer, songwriter and author, Michelle Brown. She discusses her testimony of seeking God through the ups and down of medical issues with her heart and the heart transplant that she received. For more about her testimony and to follow her on YouTube: https://youtube.com/@user-lc1mr8kb5q ---------------------------------------------------------------------------...

In this episode, Tonia talks about life experiences, what it is like when you are merely just existing, and how to get through those dark and rough times. -------------------------------------------------------------------------------------- Tonia D Benas is the founder of The Journey of You. It is a lifestyle, a process and a community, where she teaches you to Love God, Love Yourself and Love Ot...

In this episode, Tonia sits down to talk with her sister about life, growing up in the same household, yet still having different viewpoints and experiences, and how that has colored their perspective journeys along the way. Sometimes, you just need a good heart to heart. ------------------------------------------------------------------------------ Tonia D Benas is the founder of The Journey of Y...

In this episode, we sit down with educator, Dr. Ratasha Middleton and she discloses her testimony of how God has been faithful to her over the years. She will share with you how He has used different situations in her life to teach her about Himself, and how she can put her wait on Him. We hope that by the end of this video, you'll have a better understanding of why God does what He does in our li...

In this episode, we sit down with Martha Ellis, a woman of God that drops some great wisdom nuggets that she has learned along her journey of life. They include learning how to give up control and knowing when to ask for help. It also entails choosing wisely who you will walk out this journey with, so that you have a tribe around you to cover you in prayer when life happens. Martha teaches online...

In this episode, we sit down with Aerobics Instructor and nutrition guru, TD Watlington! TD talks about nutrition, your fitness journey, and how you can get started right now, even while still sitting on the couch. You can make little, subtle, lifestyle changes that can help you get in better shape over time. She also tackles how to still go to all the upcoming holiday parties, have fun, eat and n...

Tonia D Benas is the Founder of The Journey of You: A lifestyle. A Process. A Community. Several pivotal events in her life followed her into adulthood and changed the course of who she was. Each of those events colored her viewpoint of herself, and she hit a low point where she was lost. One simple question asked of her by her sister snapped her into a focused journey to find herself. In today's...