The Josh Lynott Project

Recorded on: 10th of February, 2025 Location: Melbourne, Victoria. Sponsors: A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. I'd like to acknowledge the Wurundjeri-Willam people of the Kulin Nation as the Traditional Owners of the land on which this podcast is recorded, where I live, run and create from. Poem: A Note to the Runners - (Fun firs...

Recorded: 4th of February, 2025 Location: Blairgowrie, Victoria Sponsors: A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. Poem: JEFF. Would you talk to me for the sandals on my feet, or the two-paper cup, long black in hand? Some time ago, we shared the same stories ran the same trails, for the same reasons. Filling our shoes with sand, collec...

Recorded:  Tuesday 28th of January 2025. Location: Melbourne, Victoria - JL HQ Sponsors: A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. Poem: What do you do when your inspiration becomes boring? when bright lights go grey, and big hitters, miss the ball? it all looks the same, green gone blue and back to green confusing me and you to be calle...

Recorded: January 21st, 2025 Location: Naarm/ Melbourne. I could write you the most beautiful poem in the world, talking to you about the love I have for light blue skies lightly dusted in peach hues, or what it feels like to fall asleep smiling next to a love I adore, perhaps, I could use elegant words like halcyon and oeuvre, but I know this not to be beauty, not in the way the world wants me to...

Recorded: 12th of January, 2025 Location: The Ace Hotel, Sydney. Sponsors below: A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ Poem: "Suit up" Structured and cut without any soul, Hard to move, to dance, to feel Is this when I'm meant to look my best? Buttoned up, belted, and pushed in Where have I gone? the part of me that moves so easily...

Recorded: January 7th, 2025 Location: Blairgowrie, Victoria Sponsors: A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. The Tiny Thought Sheet. Poem: Page 25 from my book, A Note to the Runners.

A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. Get The Tiny Thought Sheet Recorded: 31st December, 2024. Blairgowrie. Poem: My shoes sit by the door wandering when I'll wake up, the bird songs are a gentle alarm, my eyes puffy and swollen are not ready for the world, to drink coffee now or later, I can't be sure. it'll come to me when my run...

A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ POEM: Some things are sweet like you and me, like the last rose who sits out wide, like the honey jar from Greece in July. Some things are sour, like the bones in my feet at the tendons pulling hard like the weather in December, not true to form. Some things are hot, like my heart in the calend...

Recorded: Tuesday December 17th. Location: Adelaide, South Australia A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. Poem: I remember you, the one with big dreams and a bigger heart, so wide eyed at the very start. You went to the edge, to the well, to the peak, all around, looking for some kind of spell. You went looking for magic, disappoint...

Recorded: December 10th, Melbourne. I look around and I see a man out the front of the cafe in a pair of high-mileage running shoes and I think to myself “I wonder if he runs.” I walk the same street most mornings, always passing the same Mulberry tree to see if there are any ripe berries for me to pick. I smile at the woman who walks past it at the same time and say “We need to get a ladder, all...

Recorded: December 2nd, 2024 Location: Manly, NSW A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ Poem: Doing too much, too soon. You ran yourself into the ground. instead of a long it, across it. If only you listened, to the part of you who wanted to move slow. You would be there by now, instead, you're running to catch up.

Recorded:  26th November, 2024 Location: Launceston, Tasmania Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ Guest: Oliver Zafiridis Josh's Poem: Mostly, it comes back to space; sometimes, it's obvious to us, and rarely do we have enough of it. Space is a luxury, and often w...

A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ Recorded: November 18th, Adelaide, South Australia. The Poet's Lullaby. Who sings the poet to sleep, when the words don't stop dancing, amongst a mind too soft for the pillow, amongst a mind cut too sharp that couldn't wouldn't lay flat amongst the sheets of the navy sky. There must be a lullab...

Recorded:  Tuesday 12th of November, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ Poem: Only my friends know the colour On me Nuanced in the same way You can’t tell the difference Between the pink of sunrise or sunset. Blush An asymmetry...

Recorded:  Sunday November 2nd of September, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! ⁠ Poem by Josh Lynott You're obsessed with the wrongs things. You're obsessed with the wrong things. You're obsessed with what t...

Recorded:  Thursday 16th of October, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! ⁠

Recorded: 16th of October Location: At The Above, Melbourne, Australia Guest: Dave Clark @spacebetween_ @attheabove Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! Poem / Quote from Dave:  The only people for me are the mad ones, the ones who are mad to liv...

Today's Guest: Maurica Diaz Arellano Curts You can find Mau here ➡️ https://www.instagram.com/maudac/ https://www.instagram.com/airelibre.earth/ A Note To The Runners: ⁠⁠ Get my book here. ⁠⁠ Register for my mentorship! ⁠⁠⁠ Fill it out the form here. ⁠⁠ ⁠⁠ JOIN MY RETREAT! ⁠ Today's poem was from page 20 of my book "A Note to the Runners.

Co-hosted with Akash Patel from the Under Pressure podcast. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! Poem: Brain Volume Turn the volume in my brain down, static crumbles against the pillow, glasses cracking, tipping, knocking my hands try to communicate to my brain, errors, swirling, spinning wheel of fatigue months...

A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! Guest: Matt Higgins. Energy Exchange // Josh Lynott I crave the exchange of energy to move past with momentum, as you fall off, fall away running alone, kilometre after kilometre no body in sight, nobody. Without knowing, you volunteer yourself your position, your energy you...

A Note To The Runners:  ⁠⁠ Get my book here. ⁠⁠ Register for my mentorship!  ⁠⁠⁠ Fill it out the form here. ⁠⁠ ⁠⁠ JOIN MY RETREAT! ⁠ Poem: "Forgetting and Knowing" Is there a difference between forgetting and knowing, you must know you forgot, or the thought would never be lost. We layer tile after tile building a roof on our mind, protecting it from the elements, and the harshness of me...

Recorded: Monday 16th of September Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT Poem: You put yourself in a corner, so dark that no-one could see you. So far away, no one could reach you. You ran there, willingly. Without a...

Recorded:  Monday 9th of September, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! ⁠ Poem / Prose: I’m arrogant. I'm arrogant and I'm not a purist. I go into most things backwards. I do everything thinking I can...

Recorded: Monday 2nd of September Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ JOIN MY RETREAT! Little Lavender: There’s a little piece of lavender on my bedside table.  It’s been there nearly two weeks, and it makes me think of you. It mak...

My book is available for pre-order: Order it today!⁠ https://www.anotetotherunners.com/store/p/poemsbyjoshualynott Thanks to Louis for dropping me to the airport. A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his f...