The John Vincent Podcast

How does a teenager pushed into a toxic diet culture by the modelling industry end up a three-time Number 1 bestselling nutritionist on a mission to make healthy eating feel normal again? Em the Nutritionist aka Emily English, joins John Vincent live to make the case that nutrition has been made far more complicated, frightening and expensive than it ever needed to be. She shares how a single comm...

How does someone go from homelessness, poverty and violence to selling over 3 million books worldwide?  Number 1 Sunday Times bestselling author Vex King reveals the single mindset shift that ended his victim story, why your sense of purpose only ever exists in the present moment, and the "spiritual ego" trap that keeps so many seekers stuck. Recorded live, this is one of the most honest conv...

When I started The John Vincent Podcast, I did not know I was going to buy back LEON. I recently did so. And it gives me a whole new way of helping you enjoy natural health. And a very practical perspective on how we need to become aware of how everything is linked. When I started The John Vincent Podcast, I did not know I was going to buy back LEON. I recently did so. And it gives me a whole new...

In this episode, I am lucky to have spoken to two doctors and pioneers in preventative medicine. Claire Merifield and Alasdair Scott were doctors in the NHS for years. But after being disillusioned by the medical system, they realised what their patients really needed was preventative, personalised healthcare. So they set up Selph, using their respective expertise to create a system with which the...

In this third episode recorded at the Integrative and Personalised Medical Congress 2025, I spoke with Holistic Facialist, Elizabeth King. Elizabeth is Weleda UK's Esthetician Education Lead and has specialised in the anthroposophic-based holistic approach to caring for the skin for over 24 years. An experienced trainer, Elizabeth has created Weleda’s Ofqual regulated, CFI Level 4 Certificate cour...

This is the final part of my episode with Dr Leo Pruimboom, a pioneer in cPNI. I was incredibly lucky to speak with him at the 2025 Integrative and Personalised Medicine Congress. Our conversation offered me a new understanding into how much health we can have access to if we know how to truly sense what our bodies are telling us, and how to manage the consequences of modern inventions. His person...

This is Part 3 of my episode with Dr Leo Pruimboom, a pioneer in cPNI. I was incredibly lucky to speak with him or our 2nd episode at the Integrative and Personalised Medicine Congress 2025 who kindly hosted us. Our conversation offered me a new understanding into how much health we can have access to if we know how to truly sense what our bodies are telling us, and how to manage the consequences...

This is Part 2 of my episode with Dr Leo Pruimboom, a pioneer in cPNI. I was incredibly lucky to speak with him or our 2nd episode at the Integrative and Personalised Medicine Congress 2025 who kindly hosted us. Our conversation offered me a new understanding into how much health we can have access to if we know how to truly sense what our bodies are telling us, and how to manage the consequences...

Today’s episode is with Dr Leo Pruimboom, a pioneer in cPNI. I was incredibly lucky to speak with him or our 2nd episode at the Integrative and Personalised Medicine Congress 2025 who kindly hosted us. Our conversation offered me a new understanding into how much health we can have access to if we know how to truly sense what our bodies are telling us, and how to manage the consequences of modern...

Welcome to the first of three special podcasts in collaboration with the Integrative and Personalized Medical Congress (IPM), who kindly hosted us at their event, bringing together cutting edge doctors, experts and healers from all areas of health and medicine.  The first of the series is with Nutritionist Julie Gough, who shares her insight from guiding herself, and her clients, through meno...

In the pursuit of wholeness in our wellbeing, I spoke with Vanessa Gillespie, Jungian Psychoanalyst, about our emotional, mental and spiritual health through a Jungian lens.  What became abundantly clear is just how much our subconscious runs the show, and how Jungian Analysis provides frameworks for living a free and fulfilled life.  In this episode you’ll learn: What the psyche is, and...

In this episode, Mr James Kinross reframes my understanding of "gut health". He takes me into the evolving world of microbiome science, explains our ‘internal climate crisis’ and how we can heal ourselves with surprising lifestyle shifts.  Mr James Kinross is an expert in the microbiome, a researcher into probiotic and prebiotic therapies for colonic health, and is a Colorectal Surgeon at One...

Welcome to my first John Vincent Quickie. Quick, digestible and applicable ideas to equip you for a more fulfilled, whole, life. Today, I am with Philip Dodson at Plaw Hatch Farm in Sussex, and we talk about the idea conceived by Brian P. Moran and Michael Lennington in their book 'The 12 Week Year', and how it has helped me re-frame my goals. Phillip introduced me to this approach and it enabled...

Dr Ellie Rashid is a Consultant Dermatologist at OneWelbeck Skin Health, and Allergy and Clinical Lead for the complex Hidradenitis Suppurativa service at St John’s Institute of Dermatology. She specializes in a wide range of dermatology conditions, including paediatric dermatology, hidradenitis suppurativa, acne, eczema, psoriasis, and pigmentation disorders. Ellie is also joint training program...

So far on The John Vincent Podcast, I’ve come to realise the perhaps surprising importance of our emotional and spiritual health on our physical health. Acupuncture is a treatment that pays attention to all of these areas, and is a tool that can allow us to live a more whole, fulfilling life.  On this episode, I talk with David Leeds, a 5 Element acupuncturist that practices in Brooklyn, NYC....

In this conversation with Dr. Mark Liponis, bestselling author and longevity expert, we dig deeper into the science and lifestyle practices behind his book  Ultra-Longevity . Mark has a gift for making complex ideas about aging and the immune system feel accessible and actionable. This time, we explore how aging actually works: what happens internally when you age, why it often happens in sud...

Mel has for the last twenty years helped run the Alliance for Natural Health. We talk about how Mel became a renowned advocate for how nature can heal us, and for the power of our emotions on our physical health. Or rather how our emotional health and physical health are as entwined as any natural ecosystem.   We hear about her ill health as a child and young adult, and how the medical orthod...

Dr Mark Liponis has a deep curiosity for the human mind and human condition. He was an emergency room doctor, has written some of the most respected books on prevention and longevity and for 17 years he was the medical director at Canyon Ranch, one of the US most highly regarded health resorts. On this episode, we hear from Dr Liponis what it’s like being a doctor within the current system, and he...

My first guest on The John Vincent Podcast is Dr Ash Kapoor.  We talk about  fasting  – why you might want to try it, and what to expect when you do. Dr. Ash Kapoor is a practicing clinician and a scientist with a deep curiosity about the human body, root cause analysis and a determination to understand what is happening at a cellular level. Because Ash is going to be a regular here...

I want to introduce myself, introduce my podcast, and share the only one thing that I've ever learned in my life. And how this one thing has set me on a journey that I'd love you to come on with me. Hosted on Acast. See acast.com/privacy for more information.