The Joel Evan Show

Super excited to have Kristen Weitzel, the founder of Warrior Woman Mode and Sherpa Breath & Cold . Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching females to create lasting change and build stronger, healthier futures by taking full control...

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger. This week’s episode will be on Negativity: - Why POW's in the Korean war suffered the most yet incurred no physical abuse - The #1 fac...

Blessed to have my good friend Micah Lowe, the "Ozonaut." Ozone therapy is great for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog. We talk about how ozone therapy improves your body’s intake and use of oxygen and activates your immune system. Micah’s company, Simply 03 , develops equipment for people to conduct aff...

Today, I am blessed to have Dr. Anna Lembke, a psychiatrist and author of The Dopamine Nation .  We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting.... In her book, Dr. Lembke  explores the exciting new scientific discoveries that explain why the relen...

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger. This week’s episode will be on goals: Should you detox? Should you be in ketosis? What do the studies say about sticking to a diet long-ter...

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health. Are pancakes really healthier than an egg/cheese omelette? According to this latest study out of Tufts University which spanned over three years, consisted of over 8,000 different foods, and used...

Every Thursday, I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, I’ve seen the powerful effects firsthand and now I want to share not only the healing properties of EOS, but also the business side for those that are interested. My goal is not to only empow...

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those...

This week I'm blessed to have Mark Schatzker, author of the Dorito Effect: The Surprising New Truth About Food & Flavor   and The End of Craving on the show. We dive deep into how chemically altering food through "flavoring" has unfortunately altered are brain chemistry and is probably a main driver towards the obesity epidemic. Why do we have flavor in the first place? Why are...

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger. This week’s episode will be on willpower: - Why training willpower doesn't make it stronger - How to really get more willpower - The n...

I just launched new series of Saturday Health Talks with my good friend and health enthusiast, Steve Vierra. Steve is a former bodybuilder and police officer of over twenty years in one of the busiest and dangerous cities in the US, yet he’s always maintained a level head, and unlike most, he’s managed to thrive and optimize in difficult environments. Steve has a vast knowledge in the world of nat...

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health. This week I talk about how Melatonin can positively influence type 1 and type 2 diabetes as well as weight loss. A lot of this research came from the book Melatonin: The Miracle Molecule

Every Thursday, I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, I’ve seen the powerful effects firsthand and now I want to share not only the healing properties of EOS, but also the business side for those that are interested. My goal is not to only empow...

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those...

Grateful to have the Dr. John Lieurance from Mitozen on the show today! Dr. John Lieurance, is a Naturopathic Physician & Chiropractic Neurologist who has been in private practice in Florida for 26 years. He is the chief scientific advisor of MitoZen.com ™ . He heads up Advanced Rejuvenation , a multi-disciplinary clinic, with a focus on Treating Chronic Diseases, Regenerative Medicine, Functi...

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger. This week’s episode will be on goals: How tactical operators plan for missions The P.A.C.E. Plan Framework for ultimate success Understandi...

I just launched new series of Saturday Health Talks with my good friend and health enthusiast, Steve Vierra. Steve is a former bodybuilder and police officer of over twenty years in one of the busiest and dangerous cities in the US, yet he’s always maintained a level head, and unlike most, he’s managed to thrive and optimize in difficult environments. Steve has a vast knowledge in the world of nat...

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health. This week we talk about 6 Ways To Blunt Sugar Cravings One of the foods/herbs that I like to use is Ceylon Cinnamon, specifically Anthony's Brand , which I listed here. I just created a Weigh...

Excited to interview the good folks over at My Pure Water , a water distillation company in the USA. For over 40 years, the Pure Water brand has been making water distillers for your homes. Water distillation has been recognized as the single most effective way to protect against the full range of possible contaminants that can be found in water. Over the last few years, I've been been resear...

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger. This week’s episode will be on The 5-Second Rule: It's origin Why it works? How to implement it into your life. I just created a cheat...

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health. Today I talk about the Top 10 Supplements I Used To Recover From C*V!D Naturally. Here's some of the products I talk about: BEAM Minerals : Use code JOELEVAN for a discount Nitric Oxide Lozen...

Every Thursday, my wife Nini and I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, I’ve seen the powerful effects firsthand and now I want to share not only the healing properties of EOS, but also the business side for those that are interested. My goal is...

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those...

Thrilled to have Juraj Kocar from Somavedic on the show today to talk about the importance of mitigating harmful electromagnetic frequencies such as 5G radiation, why structured water is superior to regular water, and how the Somavedic device can reduce oxidative stress and increase cellular repair, therefore, users are seeing increased biomarkers in their deep sleep scores and heart rate variabil...

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger. This week’s episode will be on becoming a morning person: Why you should become a morning person 5 minutes to becoming a morning person How...