The Jessica Burgio Show

Welcome to another episode of Unscripted with your me you Host, Jess Burgio, and special Guest, Stephanie Riel, brand strategist, marketing consultant and the founder of RielDeal® Brands! We had so much fun connecting around the power of showing up for oneself and pursuing goals even in the face of imperfection. (hello, READY IS A LIE ANYWAYS, RIGHT!) In a heartfelt exchange, Stephanie opens up ab...

In today’s episode, I am sharing another podcast episode where I was a Guest on Kelsey Smith’s Podcast, Momma Has Goals , which originally aired on her show back in March of this year. It was such a great conversation about how we often find ourselves consumed by fear, uncertain about the next steps and how to create meaningful change, that I really just needed to share this with my own community....

This episode with my girl Brenda was so juicy and good I knew I had to share it again here on Unscripted! I was a guest on her show, The Limitless Life Podcast a few months back..I love being able to repurpose content with you here on the show and I love sharing powerful conversations between highly ambitious women. Because I know you are one too! I know by being able to have the curtain pulled ba...

Today, I have a powerhouse guest joining me—Lindsey Schwartz. If you've been stuck in a rut, dreaming of reaching that next level in life, consider this your wake-up call. Lindsey will open your eyes to the limitless possibilities that await when you shed self-imposed limitations and embrace your true potential. We're going to shake you out of your comfort zone and ignite the fire within!   Lindse...

The brilliant Brittany Dixon is here to unleash some tough love and wisdom on how to get organized and what it can do for you and your business. If you're serious about thriving and avoiding burnout, this is the episode for you!   Burnout is the silent killer that can derail your dreams in the blink of an eye. The fastest way out of burnout is to get organized. We'll unveil proven strategies, syst...

Today's episode is all about embracing vulnerability and finding strength in the face of life's challenges. I've always valued when people share their struggles in real time, because let's face it, shit happens to all of us. But here's the thing: we have a choice. We can either allow ourselves to be consumed by life's troubles or we can fight back with unwavering positivity. It's a decision we hav...

We've got the brilliant Marina Middleton as our special guest. Together, we're going to rip apart those self-imposed limitations and serve up some invaluable strategies that will leave you wondering why the fuck you've been holding yourself back all this time. Marina and I will give you practical strategies to overcome self-doubt, deal with obstacles, and stay in the game. No more excuses – it's t...

Join me as I share my thoughts, experiences, and reflections on what it truly means to be a space holder. Get ready to explore the importance of personal growth and self-expression in content creation. As I create content for my listeners, I also recognize the significant impact it has on my own growth and fulfillment.   Together, we embark on a journey of self-discovery, acknowledging the seasons...

In this episode, I'm joined by the insightful Matt Gottesman as we explore the transformative power of stillness, intuition, and genuine desires. Together, we guide you towards finding solace in silence and uncovering hidden truths, emphasizing the importance of expressing your genuine desires and challenging traditional notions of success.   Transitioning to the corporate world, we address the ch...

Are you feeling burnt out and depleted? Do you feel like you're struggling to keep up with life's demands? If so, you're not alone. As someone who's been there, I know how it feels, and that's why I'm here to share some powerful insights and strategies to help you overcome burnout and reignite your passion for life.   In this episode, we'll dive deep into the topic of burnout, exploring the warnin...

Imagine a team that thrives on collaboration and understands the value of relatability. In this episode, Lucy shares her expertise on team building, revealing the secrets to finding team members who bridge the gap between different aspects of your business. Together, we'll explore practical tips that will empower you to make the right hiring decisions and create a harmonious work environment where...

Imagine a world where you have the power to shape your destiny, where every step you take resonates with passion and purpose. In this episode, I'll guide you through the powerful art of introspection, empowering you to pause, reflect, and unleash the courage within.   We'll dive into the depths of your soul, tapping into what truly lights you up. As you connect with your deepest passions, you'll u...

Join me as I dive into an incredible conversation with Brooke, where we unravel her personal and professional journey that led her to the transformative work she does now. Her story is nothing short of inspiring, and her deep sense of purpose will leave you feeling motivated to explore your own path to well-being and fulfillment.   Prepare to be amazed as Brooke unveils the power of cycle tracking...

It's time to leave self-doubt and fear behind and take action towards your goals! In this episode, I'll share personal stories and practical strategies that will ignite your self-confidence, empowering you to take bold steps towards your dreams!   Do you know that dressing in a way that makes you feel confident and comfortable can have a profound impact on your mindset and overall well-being? Join...

Today, I have a very special guest with me, Meredith Arthur, who's here to share her expertise on mental health and wellness. Meredith works at Pinterest and is the author of "Get Out of My Head: Inspiration for Overthinkers in an Anxious World."   We dive into the idea that you don't need to have everything figured out before you can help others. This episode will inspire you to take action, even...

Have you ever felt like something in your life was just off? Maybe you're feeling stuck or like you're not living up to your potential? I know I have. That's why in this episode, I want to share with you my personal journey of feeling out of alignment and how I turned things around.   I believe that everyone deserves to live a life they love, and the key to making that happen is being clear on wha...

Tune in as Sheley and I discuss the importance of fitness in our personal and professional lives. She shares her own journey of realizing the crucial moment when she decided to prioritize her health, and together, we explore practical tips and strategies for living a healthy and fulfilling life.   We also talk about the concept of pivoting and how it can be a valuable tool for personal and profess...

Imagine breaking free from the scripts that society has imposed upon us. Picture a life where every choice is yours to make. Together, let's challenge the norms and embrace the power of authenticity. Get ready to be motivated as we dive into the depths of self-discovery.   Introducing, Meghan Weir, a true visionary in personal breakthroughs. Join me as I take this transformative journey, knowing t...

I am beyond excited to share this episode featuring Justin Buonomo. As a financial expert, he has created a business around money and achieving financial freedom, and his passion for this topic is truly inspiring.   We dive deep into the taboo of money and the obstacles we face when trying to break away from the middle-class mindset. Justin shares his personal journey of leaving his corporate job...

Are you feeling stuck in your life? Do you want to challenge yourself to do something that will push you out of your comfort zone? I'm going to show you how doing something for yourself that challenges your beliefs about what is possible can be the first step towards personal growth and success. But it's not just about challenging yourself. It's also about connecting with others and building meani...

If you've been feeling like you've been putting on a show for others or struggling to connect with people on a deeper level, this episode is for you. Ken Joslin joins me to share his insights on the significance of surrounding ourselves with people who challenge and sharpen you, and how being authentic around these individuals can lead to valuable lessons about ourselves and others.   But that's n...

Have you ever read something and immediately thought "Oh I have to go share this with everybody!", well that's what happened to me when I read the 12 If-Then Algorithms for Self-Care. I'm sharing these so you will be able to hear a little about what I think about them as well as the chance for you to hear them for yourself! I'd absolutely love to hear which of these algorithms you may be implement...

Today's episode is all about embracing the unexpected and taking calculated risks, and I am thrilled to have entrepreneur and coach, Tyler Williams, as our guest.   Tyler is the creator of the 5-Minute Fear Formula. He helps dreamers, lovers, and innovators remember how powerful they are by activating their fear response, creating extraordinary personal and business growth. By improving their sign...

For years, I worked in the beauty industry, but I couldn't shake the feeling that there was something more out there for me. I began to wonder what it would look like if I could work from anywhere, and this curiosity led me to explore the online space. After much reflection, I made the decision to finally leave the beauty industry and start a new chapter in my life. It wasn't easy, but it was the...

Do you understand the importance of trusting your subconscious mind? It can be your most powerful partner in life! When we listen to our intuition and inner voice, we can create a life that aligns with our true desires and purpose. Throughout this conversation, Brenda emphasizes that we need to be aware of the patterns in our lives and the frameworks that guide our decisions. By breaking things do...