Jesse Chappus

The Jesse Chappus Show

Health EN ↓ 728 episodes

Long-form conversations on what actually drives health.

Be sure to visit the podcast's website and support the creator: jessechappus.com

Author

Jesse Chappus

Category

Health

Podcast website

jessechappus.com

Latest episode

Oct 27, 2026

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Episodes

603: The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan 04.06.2024

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/603

602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin 28.05.2024

Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/602

601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin 21.05.2024

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She's a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: je...

600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan 14.05.2024

Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show notes: jessechappus.com/600

599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means 07.05.2024

Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus....

598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein 30.04.2024

Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine: Why You Need It, Why You Can't Live Without It. Show Sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show notes: jessechappus.com/598

597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor 23.04.2024

Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. Show sponsors: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout LMNT <== Claim your free...

596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick 16.04.2024

Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease. Malcolm is the author of Doctoring Data: How to sort out medical adice from medical nonsense. Show sponsors: Quicksilver Scientific <== 15% off all Quick...

595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes 09.04.2024

Dr. Robert Cywes treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout...

594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe 02.04.2024

Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. She's researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quickly, easily and healthily. Show sponsors: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkou...

593: The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan 29.03.2024

Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He's published a number of highly cited papers. Dr. Louis Ignarro is a research scientist who was awarded a Nobel Prize for his groundbreaking discovery of nitric oxide or NO. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/593

592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn 27.03.2024

Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery. Tony is the most followed plastic surgeon on TikTok & YouTube and hosts the popular podcast The Holistic Plastic Surge...

591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay 20.03.2024

Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector. Show sponsors: AirDoctor <== Save up to $300 off an AirDoct...

590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don't Ignore These Warning Signs! | Kristina Baehr 13.03.2024

Kristina Baehr is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Show sponsor: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout Show notes: jessechappus.com/590

589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane 06.03.2024

Dr. Max Gulhane is a practicing Australian Health Optimizing Physician and health educator. He hosts the Regenerative Health Podcast. Max's current focus of work includes metabolic disease reversal, circadian and quantum biology, low carbohydrate & carnivore nutrition and regenerative farming. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the cod...

588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry 29.02.2024

Today you're getting a deep dive with Dr. Ken Berry! Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me and he's the co-author of Kicking Ass After 50. Ken takes pride in working with the real people of the world in continuing his mission to bri...

587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart 28.02.2024

Dr. Yvonne Burkart is a PhD Toxicologist, Coach and Consultant. She is a 23-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, cancer, and glutathione homeostasis. After witnessing firsthand the power of a low tox lifestyle, Dr. Yvonne began a mission to help consumers slash their toxic exposure with confidence and ease. Show Sponsor...

586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede 21.02.2024

Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental...

585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan 14.02.2024

Dr. Cate Shanahan is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, fermented foods and the damaging effects of a collection of 8 common oils (The Hateful 8) that she believes to be the ingredient in the Western Diet most responsible for obesity and inflammatory diseas...

584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali 07.02.2024

Dr. Nadir Ali has worked as an interventional cardiologist in the Houston area for the last 26 years. Since 2013 he has focused his efforts to improve heart disease, diabetes and obesity through diet and lifestyle interventions in his clinical practice. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus.com/584

583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick 30.01.2024

Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She's been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible. Mary can often be found endangering herself in the untouched corne...

582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon 25.01.2024

Today you're getting a deep dive with Dr. Gabrielle Lyon! Gabrielle is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity. Gabrielle is the author of Forever Strong: A...

581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser 23.01.2024

Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. He's the host of the top-ranked health podcast Revolution Health Radio, the creator of Adapt Naturals and The New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris is one of the most respected clinicians and educators in the fields of F...

580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe 16.01.2024

Dr. Chris Knobbe is a physician, researcher, ophthalmologist and public health advocate. He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases. Chris is the coauthor of The Ancestral Diet Revolution. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code...

579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry 09.01.2024

Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast. His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Yo...

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