Jesse Chappus
The Jesse Chappus Show
Long-form conversations on what actually drives health.
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Episodes
587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart 28.02.2024 1:57:28
Dr. Yvonne Burkart is a PhD Toxicologist, Coach and Consultant. She is a 23-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, cancer, and glutathione homeostasis. After witnessing firsthand the power of a low tox lifestyle, Dr. Yvonne began a mission to help consumers slash their toxic exposure with confidence and ease. Show Sponsor...
586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede 21.02.2024 1:56:47
Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental...
585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan 14.02.2024 1:56:14
Dr. Cate Shanahan is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, fermented foods and the damaging effects of a collection of 8 common oils (The Hateful 8) that she believes to be the ingredient in the Western Diet most responsible for obesity and inflammatory diseas...
584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali 07.02.2024 2:00:38
Dr. Nadir Ali has worked as an interventional cardiologist in the Houston area for the last 26 years. Since 2013 he has focused his efforts to improve heart disease, diabetes and obesity through diet and lifestyle interventions in his clinical practice. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus.com/584
583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick 30.01.2024 2:04:45
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She's been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible. Mary can often be found endangering herself in the untouched corne...
582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon 25.01.2024 3:09:18
Today you're getting a deep dive with Dr. Gabrielle Lyon! Gabrielle is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity. Gabrielle is the author of Forever Strong: A...
581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser 23.01.2024 2:05:02
Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. He's the host of the top-ranked health podcast Revolution Health Radio, the creator of Adapt Naturals and The New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris is one of the most respected clinicians and educators in the fields of F...
580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe 16.01.2024 1:27:18
Dr. Chris Knobbe is a physician, researcher, ophthalmologist and public health advocate. He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases. Chris is the coauthor of The Ancestral Diet Revolution. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code...
579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry 09.01.2024 1:49:17
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast. His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Yo...
578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay 02.01.2024 2:08:12
Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector. Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrou...
577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano 28.12.2023 3:12:03
Today you're getting a deep dive with Sal Di Stefano! Sal is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He prioritizes health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Sa...
576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick 27.12.2023 2:02:24
Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease. Malcolm's most recent book is The Clot Thickens: The Enduring Mystery of Heart Disease. Show sponsors: ARMRA Colostrum <== Save 15% off your first order...
575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke 20.12.2023 2:25:41
Dr. Gary Fettke is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at chec...
574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte 12.12.2023 1:57:43
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan's online content has reached millions of people through her podcast & YouTube channel. Show sponsors: Just Thr...
573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O'Mara 05.12.2023 1:44:36
Dr. Sean O' Mara is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executi...
572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow 01.12.2023 2:33:45
Today you're getting a deep dive with Cynthia Thurlow! Cynthia is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast. Show sponsors: ARMRA Colostrum <== Save 15% off your first order by using this link LMNT <== Claim your free LMNT Sample...
571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne 28.11.2023 2:21:18
Dr. Mark Burhenne is a bestselling author. He's a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Show sponsors: BiOptimizers <== 10% off Magnesium Breakt...
570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry 21.11.2023 1:58:32
Dr. Ken Berry is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2.5 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me and he's the co-author of Kicking Ass After 50. Ken takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabe...
569: Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means 14.11.2023 1:51:51
Calley Mean is the founder of TrueMed, a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health. He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine. Calley started his career as a consultant for food and pharma companies and is now an advocate for changes to these industries. Show sponsors: BiOp...
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton 07.11.2023 1:55:51
Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration. In her twenty years as a published author she has written on a wide variety of subjects. Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet. Show sponsors: Just Thrive <== 15% off all Just Thrive products by using the code ultima...
567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung 31.10.2023 1:15:24
Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Jason recently released The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through...
566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil 26.10.2023 2:03:26
Today you're getting a deep dive with Dr. Andrew Weil! Dr. Weil received a degree in botany from Harvard and an MD from Harvard Medical School. He's the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Dr. Weil is a founder and partner of the growing group...
565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara 25.10.2023 2:02:30
Dr. Sean O' Mara is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executi...
564: These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes 17.10.2023 1:46:51
Prof. Tim Noakes is a researcher, educator and author. He is well known for challenging common and old paradigms in the discipline of exercise physiology. Prof. Noakes has published more than 750 scientific books and articles. He has been cited more than 16,000 times in scientific literature. Prof. Noakes has won numerous awards over the years and is the author of several books on exercise & diet....
563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon 10.10.2023 1:46:32
Dr. Gabrielle Lyon is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity. Gabrielle's goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about...
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