The Jen Gottlieb Show

  How do you handle making decisions?   In this episode, Jen shares one factor that sets successful people apart, her insights on making choices, and so much more! This conversation is sparked by a viral video on Jen’s IG that created quite a controversy.    Whether you sit in analysis paralysis or make decisions on a whim, Jen shares tips and tactics to make decisions strategically, take action t...

  Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.    When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is permanent. In this episode, Jen shares how she learned to navigate discomfort, lean into the uncomfortable and enjoy the...

Are you ready to manifest with success?   Chances are, there is something in your life you really want but haven’t received yet if you are wondering how to get from holding a vision in your mind to making it a reality, this episode is for you!   Jen shares her favorite activity to make magical changes happen in life…and this is not what you might guess. Tune in to learn what this activity is, the...

The first guest on the I Dare You podcast is here!    Jen brings you along this week for a car ride with her husband and business partner, Chris Winfield. Chris and Jen dive into the topics of manifesting, business and relationships.    Chris shares a life motto that has changed both his life and Jen’s, how he overcame his limitations to being in a romantic relationship and successfully stepped in...

Jen shares how she manifested and attracted into her life the man she is about to marry (Chris Winfield). Here are the four steps to manifesting what you desire.    Manifestation doesn't necessarily require crystals or a spiritual practice; it can be incredibly tactical. Jen reveals her actionable process of manifesting love and how this same process can work for any aspect of your life.    The la...

The majority of people don’t keep their resolutions. But that doesn’t mean you can’t create a vision and plan for the year ahead! In this episode, Jen walks through her blueprint for creating your best year ever…and no resolutions are needed!   A piece of preparing for the future involves reflecting on the past. Pull out your notebook for this one because Jen shares powerful journal prompts and qu...

What holds you back from sharing yourself?   Being seen isn’t about you …it is about being there for the people you can help. Tune in to learn how to shift your mindset about being seen, let go of what people think and step into your light.   Jen shares her experience with being seen and reveals her top confidence-boosting tips. This episode is especially for those of you who have a service, story...

When was the last time you bet on yourself?   Small choices can change the entire direction of your life. It is within these moments that you have the opportunity to bet on yourself. It can be terrifying, but you attract what you are. And if you choose to believe in yourself, the universe will believe in you too.    In this episode, Jen shares the first time she bet on herself…and won. This story...

What do you do each morning? You may have researched everyone's morning routines and adapted what you do to create the “perfect” routine. But is that really productive? In this episode, Jen reveals her morning routine…and it isn’t what you might think. If you tell yourself you don’t have time for a morning routine, listen in for the dare of the day! Key Takeaways: Morning routine hacks to get the...

What do you see when you scroll through social media?   Here is a friendly reminder that everyone starts at zero. We all begin somewhere far off from where we dream of being. It can be easy to get stuck looking at the fake perfection shared on social media, only seeing the best versions of who someone wants you to see. And while these parts of ourselves are SO great for inspiring others, there is...

How do you feel when you are rejected?   If you can learn to love turning a no into a “yes!”…life has the potential to become much more empowering. In this episode, Jen shares how she overcomes rejection, what she does in the face of challenges, and why feeling the sensations around rejection is SO supportive.    If you haven’t been rejected lately, you may be playing life on the safe side. Tune i...

It’s time to turn off your notification and turn up the volume on this episode. Jen is about to share three tips with you that could change your life immediately!   Motivation doesn't always come first. Jen breaks down how to create motivation, build momentum toward your goals and take advantage of being in peak state. This episode is packed with motivation, actionable advice, and inspiration to m...

What do you do to feel accepted?   In this episode, Jen opens up publicly on something she hasn’t shared about much before: her struggles with an eating disorder.    There are many actions we take to feel loved, accepted and confident. Jen shares her journey struggling with an eating disorder to healing and reaching a healed place filled with acceptance and compassion within herself.    Tune in to...

Where in your life are you stuck?   This week, Jen dives into what happens when you are trapped in analysis paralysis, perfectionism, and hyper-focused on how you will reach your goals.    Sometimes how you reach your goals isn’t what you should be focused on…   You may think you must create a clear plan and know what steps to take to reach your goals, but sometimes the pathway to reaching your go...

Who is version 2.0 of you?   Every time you do something uncomfortable, you deposit momentum and confidence into your personal bank account. Jen shares how to overcome fear, combat imposter syndrome and step into the level version of you, one uncomfortable step at a time.   To be bold in moments when you experience fear, there IS a solution…in this episode, Jen reveals a simple action that works....

Words carry weight. What you say, out loud and to yourself, matters more than you may think. In this episode, Jen reveals the three words you need to remove from your vocabulary today.   Words and phrases may seem to fall, but they impact how we interact with and interpret the world. While what we say matters, so does the environment we speak within. Jen reveals not only how to refine your vocabul...

How do you show up each day?   You have a big dream…but how will you get it?   To attract what you really want, there is only one way to show up…tune in to learn what this is, how Jen has learned to embody this, and how you can too.    In this episode, Jen shares an experience that taught her the most important aspect of herself, and yes…it involves Brittney Spears, VH1 producers, and a moment of...

Where in your life are you hesitating?   Welcome to the first episode of I Dare You!    Your host, Jen Gottlieb, gets right into it and shares how she broke through perfection and started taking action on her goals.  Jen discusses living in discomfort, taking action, and turning your hesitation into action. You will walk away from this episode inspired and ignited.   Your first dare is here…join t...

What if today was the day you dared yourself to do what you've always wanted? Welcome to the Jen Gottlieb Show! Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to...