The Jen Gottlieb Show

How do you want to feel about yourself at the end of your day?   In this episode, Jen shares how mat moments came to be, what they have evolved to mean for her, and how you can create your own mat moment each day. Jen goes on to reveal her top three manifestation techniques to embody the feelings of the person or goal you want to create. If you feel trapped beneath the need to be perfect, be sure...

Do you get stuck buried behind the thought that “everyone is doing what I want to do”? It feels daunting to try and stand out in a sea of people with the same goals and desires.    In this episode, Jen shares the single action to take in order to stand out in your marketplace, a new perspective to take on failure, and the process to release the limiting beliefs that are holding you back. Whether y...

How do you want to feel going to sleep at night? Like you’ve made moves toward your goals or as though yet another day has passed you by without moving the needle? In this episode, Jen shares her ultimate hacks for sticking with and accomplishing your goals, which aren’t what you would think.    One hack discussed: accountability. Jen reveals various strategies to create accountability in your lif...

Do you ever get uncomfortable when people ask you if you are going to take time off work?  If you enjoy your life and work, taking a “break” doesn’t always look like lounging poolside. Jen shares her personal perspective on work and how this has changed her definition of work-life balance. Whether you are in a place where you are trying to find the work you love or if you genuinely love working an...

In this episode, Jen shares an inspiring story about what can happen when you remain tied to your beliefs. Whether you are looking for a spark of inspiration or a reminder to stay the course of your vision…this story is for you! Jen then dives into her number one way to be productive and consistently complete tasks that truly move the needle of your goals. While it can seem like not everyone has t...

Colleen Wachob joins Jen to discuss how to live a healthier life. Colleen opens up about her journey into living a healthy life, exploring longevity, and creating happiness along the way.    She shares how to be the CEO of your own health and well-being, understand what is working for you and what isn’t, and how to find joy through the entire process. Jen and Colleen also talk about the eight pill...

Does the number of followers equal the success of your business? In this episode, Jen shares her insights on what actually makes a business successful (hint: it isn’t the number of followers on an app), and she walks through the most important action you can take to get there.  None of this has to be done alone, Jen reveals how to leverage connections, relationships, and AI tools to support your g...

Jen shares a special moment in her life with you on this episode. Here is where Jen shares the most significant lessons she learned while writing a book. Whether you are interested in writing your own book or looking for guidance on taking action on a different goal, Jen shares major lessons on turning your dreams into actions. If you are taking on a new project, writing your own book, or building...

Are you struggling to create consistency in your life? This week on the show, Jen offers powerhouse guidance on creating commitments that you can actually stick with. If you are worried you’ll feel defeated, tune in to learn solutions to remain motivated!   Jen also addresses a mindset for having healthy competition and how you can use your competition as a tool for inspiration and motivation. Whe...

This week Jen brings you into one of her get-ready with me Lives! This episode is dedicated to one topic you don't want to miss. Whether you are having a hard day or struggling to get out of a depressive mood, this episode is for you!    Jen shares tools to uplift yourself, shift your mindset, and align with your desires. Tune in to learn how to get through the tough days and stay aligned. These h...

Are you overwhelmed by the idea of Artificial Intelligence? Or are you inspired to learn how to leverage AI and tools like ChatGPT? In this episode, Jen reveals what she originally thought about AI and how a recent conference exposed her to what is possible with AI.   Whether you are curious to learn more about ChatGPT or have never heard of this…Jen shares valuable insight and tips on why (and ho...

This week Jen reveals what she sees people doing wrong when it comes to manifesting. If you are working on building your career, calling in your partner, or amplifying a new dream, Jen walks through the law of action, steps to take toward your dreams, and a mindset shift to amplify your manifestations.    Manifestation isn’t only about visualizations and vision boarding. Here is where Jen breaks d...

This week, Jen has some tough love for you…and you will be grateful for it!  Letting excuses change your mind from doing the hard things can be so tempting. But it is possible to stop this cycle! In this episode, Jen offers a magical concept to build into daily life to eliminate distractions. Whether you are feeling stuck in a rut or are looking for ways to boost your motivation, there is somethin...

In this episode, Jen shares 4 tips for making the most out of a networking experience. With all the Zoom meetings and Facetime calls happening, being around people in person might seem more challenging. Here is where you will learn tools to socialize and network without being stressed, exhausted, or uncomfortable. Whether you or you are looking for insights on how to network more effectively in al...

In this episode, Jen addresses a few commonly asked question from the community during her get ready lives. The first question in this episode is all about how to prepare for a keynote talk. If you are looking for ways to improve your public speaking skills, feel more comfortable talking with a group or prepare for a big keynote event…this episode is packed with insights for you!    Jen also addre...

Are you feeling stagnant in your relationships and connections? In this episode, Jen shares an experience that changed her life, helped her meet new people and connect with those she admired most. Jen reveals the number one way to move the needle in your life, to get unstuck and create your dreams. Be sure to stay tuned in for the full episode…Jen shares a big announcement about how you can take y...

This episode is all about becoming more confidence on camera. Jen speaks about how she overcame her fear of communicating on camera in a way that feels real, authentic and not so scary. She walks through her pre camera ritual, the power of knowing a secret before speaking publicly and how to release the jitters of being on screen. If you struggle to feel comfortable on camera or are looking for ti...

Do you want to be a master at manifesting? Jen shares three manifestation techniques that will change the way you create change in your life and tap into your desires. She shares exactly what to do when it comes to knowing you want in life and deciding to go for it.  Jen challenges the ideas you may have about manifestation and helps you create a new perspective on stepping into what you truly wan...

This week, Jen talks with Amy Porterfield, the CEO of a multi-million dollar business, host of the Online Marketing Made Easy podcast and best-selling author of the book Two Weeks Notice. Amy is here to share actionable insight into building a business and living an inspired life. Amy and Jen share how to stick with what you want in the face of failure, mindset shifts to success, and how to enjoy...

Do you feel like sales are gross, or that you hesitate to confidently share your offering? Jen is here to challenge you to think differently about sales. By the end of this episode, you will know how to close more sales, get more sales and feel really GREAT about it!   Sales is a way of life. So whether you have a business with a tangible product to offer, or you are out in the dating world knowin...

Are you ready to manifest your dream relationship?   In this episode, Jen shares her step by step process to manifesting love. Tune in to learn how to move past fear, reprogram your beliefs and step into the experience of love.    You might be feeling moments of desperation, you want love, partnership and a relationship so badly. But this can actually push you away from what you want. Jen walks th...

This week, Jen reveals a never before heard story you don't want to miss! It is an experience with a big TV network that taught her many lessons about competition, desire, and living in the unknown.    Jen shares how she showed up as herself when faced with meeting people, the hidden gifts that a “no” can offer, and how to sit in the discomfort of the unknown. Here is a chance to look at an opport...

This week, Jen sits down with the first official guest of the show, Lori Harder. Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is the author of the book A Tribe Called Bliss, host of the Earn Your Happy podcast, and a successful entrepreneur that has grown multiple multi-million dollar businesses. And this is just the beginning of h...

This week, Jen shares a personal message about something top of mind in her life.    Jen often shares that your mess is your message. It is a powerful way to connect to your audience and build community on a common ground of understanding. However, there are times when your mess may not be ready to be shared. Tune in to learn how to determine if something personal is ready to be shared, how to adj...

We are a few weeks into the new year…So how have you been different? How have you created inspired change?    Whether you are full speed ahead with your best year vision or struggling to create momentum, this episode is packed with the top ten ways you can transform your life and make 2023 the year of your dreams. Jen shares how to step out of negativity into abundance, how to spend your time for...