The Jeff Cavins Show (Your Catholic Bible Study Podcast)

How do you explain the Catholic faith to someone who asks, "Why are you Catholic?" For many Catholics, the answer isn't a lack of belief—it's not knowing where to begin. Jeff reveals the simple framework the Church has given us through the Catechism to understand, live, and confidently share the beauty of the Catholic faith. Email us with comments or questions at thejeffcavinsshow@ascensionpress.c...

Jeff will be back next week with a new episode! In the meantime, enjoy this throwback episode! Do you have a plan for spiritual growth? It is essential in the spiritual life that we do not allow ourselves to become stagnant. So, what are the opportunities you have to grow spiritually? Jeff Cavins breaks down some advice on how to grow spiritually, especially the importance of isolating spiritual d...

Could your heart be growing hard without you even realizing it? Jeff explores the biblical meaning of a hardened heart, revealing how sin, pride, disappointment, and apathy can slowly diminish our ability to hear God's voice and respond to His grace. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes deliv...

What does a life well lived look like? Jeff reflects on what it means to truly live the good life through gratitude, faithfulness, and a deep relationship with Christ. Drawing from Scripture and personal experience, Jeff explores practical habits of a life well lived. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff...

Have you ever started reading the Bible only to get lost somewhere between Genesis and Leviticus? You're not alone. Jeff Cavins shares the simple but transformative approach that has helped millions of Catholics understand Scripture as one unified story of salvation. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’...

Jeff continues his discussion of Jesus the teacher, focusing on how Jesus creatively used questions to open encounters, honor people, and draw out faith without pressure or agenda. Jeff explains how simple questions can lead to meaningful dialogue about the Gospel. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s...

What made Jesus the greatest teacher the world has ever known? Jeff reflects on Jesus as the model teacher, exploring not only what Christ taught but how He taught—with availability, sensitivity, compassion, and transformational truth. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight t...

Jesus calls every parishioner to seek out the “lost sheep” in their lives with compassion, courage, and hope. Jeff reminds us that seeking them out is not just the mission of priests or parish programs—it’s the calling of every disciple. * Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straig...

It is easy to spend our lives distracted by everything except the mission God has given to us. Jeff challenges us to stop living under the “tyranny of the urgent” and instead focus on the people, responsibilities, and opportunities right in front of us. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes de...

Spiritual growth is like eating and exercising: taking in truth is essential, but transformation only happens when faith is exercised through prayer, virtue, obedience, and love. Jeff challenges us to move beyond just consuming spiritual content to actually living it out intentionally. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subs...

How do we forgive the people who have hurt our loved ones? Drawing from Second Corinthians and Gospel of Matthew, Jeff unpacks St. Paul’s striking statement—“I forgive whom you forgive”—and reveals how harboring secondhand offenses can quietly entrap our hearts. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s sho...

How do you know if something is truly your calling or just a compelling idea? Jeff explores how to discern your place in the Church by identifying the difference between a genuine passion and a romantic notion. Many people feel drawn to roles like writing, speaking, or ministry, but not every attraction is a calling. Through Scripture and practical wisdom, we can discover our gifts, cultivate them...

When you pray with Scripture, you are not guessing what God wants, you are praying from the very words He has already given you. Jeff encourages us to bring our struggles, whether family, health, finances, or anxiety, directly to God by praying through Scripture. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s sh...

Are you able to recognize sin in your life? Drawing from Sacred Scripture, the wisdom of the saints, and the rich teaching of the Catholic Church, Jeff walks through the nature of sin, its devastating consequences, and the path toward true freedom through repentance. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’...

As the Church gets ready to celebrate Easter, Jeff calls us to remember those who are absent—family members, friends, and neighbors who are not present at Mass and may be far from the faith. Jeff invites us to reach out to them and emphasizes that the Resurrection is not only something to celebrate—it’s a mission to live. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com...

Have you tried memorizing Scripture? Jeff invites us to commit God’s Word to memory—to hide God’s Word in our hearts so it can guide, strengthen, and transform us. Even a single verse each week can deepen our faith, renew our minds, and help us live with the mind of Christ. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and ge...

Shifting from observer to participant in Christ’s life changes everything about how we live, worship, and serve. Jeff shares how this perspective calls us into deeper union with Christ, especially through the sacraments and daily discipleship. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered st...

Jeff will be back next week with a new episode! In the meantime, enjoy this popular episode from the archives! Are you looking for ways to deal with the stress and busyness of every day life? Jeff shares some of the common struggles people face that can distract them from what is most important. He shares an idea for how to maintain peace and bring focus back to your relationship with the Lord. Em...

Are we spending more time keeping up with the latest shows and headlines than we are with the Word of God? Jeff invites us to “redeem the time” by trading a little screen time for Scripture, showing just how quickly many books of the Bible can be read. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes del...

When you hear the word cancer, everything changes. Matthew James Christoff joins Jeff to share his experience walking through cancer for the third time. In this candid and hope-filled episode, Matthew shares how his first diagnosis 25 years ago led to a life-changing encounter with God, his conversion to the Catholic faith, and a powerful mission. Matthew James Christoff is a Catholic convert who...

Far from being a simple checklist, Proverbs 31 reveals a woman shaped by covenantal wisdom—faithful, industrious, generous, strong, dignified, and devout. Jeff walks us through Proverbs 31, explaining its Hebrew background and teaching us how to apply its wisdom to modern discernment in dating and marriage. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcav...

Choosing your spouse is one of the most important decisions you’ll ever make. Drawing from Psalm 1 and Psalm 112, Jeff outlines the character traits of a faithful, steadfast husband—one rooted in Scripture, generous in heart, and strong in adversity. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes deliv...

What do you do when you just can’t sleep? Jeff tackles insomnia from a Biblical and spiritual perspective, exploring why sleepless nights are so common and what Scripture has to say about rest. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascen...

Jesus doesn’t discard the Old Testament—He fulfills it. Jeff walks us through Matthew chapters 3 and 4, explaining how Jesus intentionally retraces the story of Israel. From the Jordan River—the lowest place on earth—to the wilderness of testing, the Gospel of Matthew reveals an incredible pattern: Jesus relives the Exodus, succeeds where Israel failed, and fulfills the promises of the Old Testame...

What if the Gospel of Matthew is quietly connecting dots you’ve never noticed before? Jeff explains how the Gospel of Matthew masterfully recapitulates Israel’s story and reveals that Jesus is the fulfillment of all of God's promises and the prophecies of the Old Testament. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com . Text “jeffcavins” to 33-777 to subscribe and ge...